Is grapeseed oil the secret to shinier, stronger hair? Experts weigh in

While it is generally oils made from Rosemary or Coconut which garner much of the attention and affection, there are other undercover gems which could reap more benefits

By: Lifestyle Desk
New Delhi | May 11, 2025 03:30 PM IST

3 min read

Can grapeseed oil be an alternative to coconut or rosemary oil? (Source: Freepik)

Different hair types require hair care in varied manners. We all know the benefits of a good oil massage for your scalp health, but which oil fits the shoe? While it is generally oils made from Rosemary or Coconut which garner much of the attention and affection, there are other undercover gems which could reap more benefits, if used smartly. Read all about how grape seed oil could be a serious addition in your skincare routine.

Why should you use grapeseed oil?

According to Dr Kalyani Deshmukh, MD, dermatologist and consultant at Traya, grapeseed oil can help in adding a shine and smoothness to hair, making it healthier and more vibrant. Grapeseed oil’s lightweight texture and strong nutrient profile provide various benefits to hair health. It is “extremely moisturising ,making it ideal for nourishing dry, frizzy hair. Its ability to penetrate the hair shaft helps to retain moisture, reducing dryness and boosting overall hair texture.

Grape seed oil contains vital fatty acids, particularly “linoleic acid, which can strengthen hair strands and minimize breakage and split ends”. This fortification encourages healthy hair development. Grapeseed oil can also relieve a dry, itchy scalp and help reduce dandruff by moisturizing it. Massage it into the scalp can also improve blood circulation, thus promoting hair growth.

Here’s what to keep in mind (Source: Getty Images/Thinkstock)

What about the nutrients?

Notably, grape seed oil includes a high concentration of vitamin E, says Kanikka Malhotra, consultant dietician and diabetes educator, a “potent antioxidant that shields hair from oxidative damage and environmental stresses.”

Moreover, it also has a high concentration of omega-6 fatty acids, particularly linoleic acid, which is necessary for moisture retention and hair growth.

The grape seed oil also contains “carotenoids and polyphenols”, such as OPC (oligomeric proanthocyanidins), which contain anti-inflammatory qualities and promote scalp health. These nutrients work together to strengthen hair, increase shine, and minimise frizz, making grapeseed oil an excellent addition to hair care procedures

One problem is that grape seed oil may not give adequate moisture for severely dry or coarse hair, as its lightweight nature may result in insufficient hydration when compared to heavier oils such as coconut or olive oil.

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“Furthermore, people with oily scalps may discover that grapeseed oil aggravates greasiness if used too generously or near the roots. Some people may experience allergic responses, especially if they are sensitive to grapes or related products,” adds Malhotra.

Grapeseed oil can be used as a lightweight moisturizer, applied directly to the skin, or combined with other skincare products to increase hydration and texture. It also serves as an effective makeup remover. Malhotra says, “Finally, the quality of grapeseed oil might vary; oils extracted using dangerous chemicals like hexane may contain residues that could be harmful to hair health, therefore it is crucial to use high-quality, cold-pressed options.”

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

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