Squid Games creator Hwang Dong-hyuk says he lost 8-9 teeth while shooting the Emmy-winning show: ‘Probably have to pull out a few more very soon’

Taking a cue from the creator’s honest admission, let’s understand how stress affects teeth.

Dr Vipin Dehane, oral maxillofacial surgeon and implantologist, Fortis Hospital Mulund and Fortis Hiranandani Hospital Vashi, blamed “today’s fast-paced, sedentary lifestyle” for a marked rise in stress, anxiety, depression, and other mental health issues, leading to unhealthy coping mechanisms, such as teeth grinding or clenching, and smoking.

“These habits tend to be accompanied by neglect of oral health. Additionally, chronic stress and lifestyle-related factors can disrupt hormonal balance, weakening the immune system over time, which can further exacerbate oral health problems. These issues can eventually lead to loss of teeth if not primarily taken care of,” said Dr Dehane.

Stress, according to Dr Gunita Singh, Dental Lasers, can lead to acidity which will lead to “acid reflux in the oral cavity” which further erodes the teeth and damages the gums as well. At the same time, teeth get eroded and gums become loose leading to loss of teeth, said Dr Singh.

The following factors mainly contribute to the loss of teeth in individuals:

Dr Dehane said that protective involuntary grinding/clenching of teeth, which wears off the tooth structure, leaves it weakened, making it more vulnerable to fracture and decay, is called bruxism. “It can be counteracted by wearing a customised Occlusal splint or night guard, which prevents continuous grinding,” said Dr Dehane.

Moreover, stress-induced neglect often leads to a lack of attention to personal well-being, such as brushing twice daily.

Plaque and tartar buildup on the teeth leads to irritation in the gums and the underlying bone. “This can lead to gum disease, like gingivitis and periodontitis. If left untreated, it can cause loss of teeth. Gum disease can be treated by scaling, laser therapies, and flap procedures,” said Dr Dehane.

Consumption of addictive substances/smoking tobacco has been on the rise, leading to increased vulnerability to oral disease.

“Regular dental care and mental health therapies are essential for improving stress management and promoting overall well-being,” said Dr Dehane.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

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