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Monday, June 01, 2020



Are your eyes feeling more tired than ever? Here's how rose water can help

May 28, 2020 3:00 pm

On days your eyes feel sore and tired, just apply a few drops and decrease the fatigue. It will give you immense relief.

Stressed in lockdown? Here's how you can find the balance

May 27, 2020 12:30 pm

'To follow 'social isolation’ norms, we may be cut off from the world, physically. But, there are enough ways to reach out to loved ones. It's important to talk rather than keeping your thoughts bottled up.'

Diabetic? Tips to keep your blood sugar levels in check amid pandemic

May 25, 2020 11:56 am

Diabetics should remember to take care of their diet, exercise and mental health.

Here's what you need to know about hypertension in children

May 18, 2020 2:38 pm

Some symptoms which you should be aware of in the event of a high blood pressure emergency are headaches, seizures, vomiting, chest pains, a pounding heartbeat, palpitations, and shortness of breath.

Why simply lifting your legs against the wall for 20 minutes is good for you

April 28, 2020 12:30 pm

This yoga pose is a must-do after a long day at work.

Therapy dogs can help docs and nurses to manage stress: Study

April 14, 2020 4:18 pm

For the research, emergency providers had a five-minute interaction with a therapy dog and a handler. It was observed that these emergency providers had a significant reduction in "self-reported" anxiety.

Are you emotionally intelligent enough to deal with work stress?

April 08, 2020 2:24 pm

Work stress will always be there, with or without a pandemic, but you can decide how you can deal with it.

Work stress can affect your love life; here's what you should know

March 17, 2020 5:50 pm

It is important that you keep your personal and professional life different so there is a balance.

Heat stress may impact over 1.2 billion people annually by 2100: Study

March 13, 2020 9:56 am

Rising global temperatures are increasing exposure to heat stress, which harms human health, agriculture, the economy and the environment, according to the research published in the journal Environmental Research Letters.

Can mental health disorders affect pregnant women and their babies?

March 02, 2020 9:15 am

Can a woman’s mental health affect her or her baby during the three stages of pregnancy – conceiving, during pregnancy, and post-delivery stage?