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Eucalyptus oil, popularly known as Nilgiri tel, is obtained from the leaves of eucalyptus tree, scientifically classified as Eucalyptus Globulus. From treating cough and cold to controlling asthma, this colourless liquid has immense health benefits. Essential for overall well-being, it has the power to alleviate mental exhaustion and comes power-packed with anti-bacterial and anti-inflammatory properties.
Here are 10 health benefits of the oil that is easily affordable. (Source: File Photo)
The oil has vast remedial and healing properties. It can be used for treating cuts, bruises, minor wounds and blisters. Not only that, it is appropriate for oily skin and also helps in removing acne and skin blemishes. It can also be used as an antiseptic on insect-bites and wounds. (Source: File Photo)
It helps in treating fever, pneumonia and provides relief from respiratory problems including cough, cold and blocked nose. The strong smell of the oil helps loosen lung congestion and helps eliminates sinus problem. (Source: File Photo)
It contains a compound that has been found to help break up phlegm and mucous that can clog the airways, thereby improving breathing. But its advisable to ask a doctor before using it. (Source: File Photo)
The oil has germicidal characteristics that helps treat cavities and any other dental problems. It is commonly found in toothpastes and can be used as a mouthwash. (Source: File Photo)
It helps in decreasing blood pressure level, hence using it daily can help diabetic patients. It can be massaged onto the body after each bath as it helps in increasing blood circulation. (Source: File Photo)
Because of its antiseptic properties and sweet smell, adding a few drops of the essential oil to hot baths and spas can be very helpful in relaxing the body.(Source: File Photo)
It helps improve hair shine and promotes overall health of the mane. The oil has chemicals that help in blood circulation, which in turn promotes follicle stimulation that results in hair growth. (Source: File Photo)
The oil has anti-inflammatory properties that makes it effective for eliminating external pain like arthritis, muscle pain, ligament and tendon sprains. Massaging a few drops of the essential oil over the affected area can help you get relief from the pain. (Source: File Photo)
Be it smelly shoes, smelly rags or even a stinky dog, remove bad odour by washing items in eucalyptus oil-infused water and place it under the sun for it to dry. You can also use it as anti-stink spray by mixing the oil with any other essential oil. (Source: File Photo)
It is an excellent hand cleanser and can be used as soap to remove dirt and grime from your hand. It also rejuvenates sore hands and feet after a tiring day at work. (Source: File Photo)
