Life in a foreign university - Australia's Macquire University

Life in a Foreign University | ‘Why I want to return to India after studying in Australia’

Education October 25, 2024

Aarushi Smriti, an Indian student pursuing a master's degree in IR, Public, and Social Policy at Macquarie University in Australia, praises the university's outstanding programs in public policy and international relations, advanced facilities, and focus on maintaining a work-life balance. She shares her growth while living in Australia and how it has influenced her perspective on policy-making.

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Fitness coach shares 5 lazy hacks to stay fit

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‘I am a fitness coach working 40+ hours/week; here are 6 habits that keep me lean’

Lifestyle 31 min ago

Coach Reggie Wright and dietician Ashlesha Joshi shared tips for staying fit despite a busy schedule. Wright suggests morning workouts and simple food choices, while Joshi emphasizes protein and vegetables to maintain energy and prevent cravings. It's important to consult a health practitioner before starting any routine.

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Apart from obvious lapses on IndiGo’s part, questions had been raised from various quarters on the quality of the DGCA’s oversight on airline operations.

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Heads begin to roll in IndiGo mess-up: Significance of DGCA’s sacking of flight inspectors

Explained 28 min ago

IndiGo's recent flight disruptions have resulted in the termination of four flight operations inspectors by the DGCA. This could lead to further government and regulatory action against the airline, as a four-member inquiry committee looks into the issue. Concerns have been raised about the DGCA's oversight on IndiGo.

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Ozempic launched in India: Once-weekly injection, starting dose at Rs 2,200 per week

Health and Wellness 48 min ago

Novo Nordisk's drug, Ozempic, offers a weekly injection for Type 2 diabetes management in India, with proven weight-loss benefits and protection against cardiovascular and kidney complications. Priced at Rs 2,200 per week, doctors advise caution and medical supervision for Indians with the "thin-fat" phenotype. Other emerging options may offer more personalized treatments for diabetes and obesity.

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Shefali Shah says her marriage with Vipul Amrutlal Shah is ‘far from being perfect’

Entertainment 1 hr ago

Shefali Shah, known for her impactful performances, celebrated her 25th wedding anniversary with filmmaker Vipul Amrutlal Shah. In a heartfelt Instagram post, she reflected on their journey and the challenges they have overcome together. Despite ups and downs, their commitment and love for each other have only grown stronger. Shefali also shared her thoughts on marriage.

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IND vs SA: Dale Steyn highlighted the impact of dew in the second T20I in Mullanpur. (CREIMAS)

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‘The dew factor’: Dale Steyn reveals why teams opt to bowl first a lot more in T20 cricket

Sports 1 hr ago

Dale Steyn, a South African fast bowling legend, believes that dew plays a crucial role in teams opting to bowl first in evening T20 matches. He highlighted how early wickets were lost by both South Africa and India in recent matches due to the impact of dew. Steyn also mentioned the challenges dew poses for bowlers, particularly spinners.

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IRCTC is presently serving approximately 16.50 lakh meals per day across Indian Railways (IR) network.

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IRCTC starts trials for branded meal service on select Vande Bharat, Amrit Bharat trains

India 1 hr ago

IRCTC has implemented meal trials on Vande Bharat and Amrit Bharat Express trains to enhance onboard meal quality. This is part of the Ministry of Railways' efforts to improve services for passengers. The trials involve collaborating with branded F&B companies for fresh and hygienic meals, with positive feedback from passengers. Insights gained will be used to expand and enhance catering services.

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Levon Aronian wins South Africa leg of Freestyle Chess Grand Slam Tour

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Aronian triumphs in South Africa leg of Freestyle Chess Grand Slam Tour, defeating Carlsen in the final and winning $200,000 prize. Despite initial loss to a streamer, the veteran grandmaster showcases skill and experience with undefeated run to victory, ending first season of the tour.

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What Sobhita Dhulipala’s thoughts on longing, connection and independence reveal about modern partnerships

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Sobhita Dhulipala’s take on wanting love will shift how you see emotional maturity

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Actor Sobhita Dhulipala reflects on the idea of love completing a person, but believes that we are complete on our own. She shares her personal experience of finding a partner who complements her, rather than completes her. She also touches on the realities of marriage and the balance between emotional independence and connection.

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Reema Jain says Farah Khan’s cook Dilip reminds her of ‘Raj Kapoor’s guru’ Charlie Chaplin

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Farah Khan and her cook Dilip had a fun and memorable time at Raj Kapoor's daughter Reema Jain's luxurious Mumbai home. They explored the house filled with precious items belonging to Raj Kapoor and his wife Krishna Raj Kapoor, and shared stories about their films. Reema Jain joined them for a lively conversation and they even cooked together.

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Bishan Singh Bedi didn’t talk to son Angad Bedi for 12 years after he cut his hair

Entertainment 2 hr ago

Actor Angad Bedi opened up about his relationship with his father, cricketer Bishan Singh Bedi, on Maniesh Paul's podcast. He shared how their bond evolved as he grew older and more independent, admitting that he was an annoying child who hurt his father. Angad also talked about cutting his hair and how it affected their relationship, but they eventually reconciled before Bishan's passing in 2023.

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Google Disco is only available on macOS.

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Meet Google Disco, a new AI browser that turns prompts into custom apps

Technology 2 hr ago

Google unveiled a new AI-powered browser called Disco, which uses GenTabs to create custom apps based on user queries. This allows for personalized experiences and can be useful for tasks such as travel planning or studying. Disco is currently only available on macOS and users must join a waitlist. Google hints at potential integration with other products in the future.

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A Central Government reply presented in the Parliament reveals significant vacancies in nursing and paramedical posts across three major Chandigarh Institutions, the Postgraduate Institute of Medical Education and Research (PGIMER), Government Medical College and Hospital (GMCH) Sector 16, and Government Multi-Speciality Hospital (GMSH) Sector 32 — even as the administration remains firm on the services being managed with the available staff. (Express Photo)

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Nursing shortages hit Chandigarh’s PGIMER, top govt hospitals; vacancies cross 550

Cities 2 hr ago

Central Government reveals significant vacancies in nursing and paramedical posts at three major Chandigarh institutions, despite the administration's claims of managing with available staff. PGIMER has 247 nursing and 120 paramedical vacancies, GMCH-16 has 281 nursing and 86 paramedical vacancies, and GMSH-32 has 30 nursing and 70 paramedical vacancies.

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‘I got death threats’: Wayne Rooney opens up about his transfer to Man United from Everton

Sports 2 hr ago

Wayne Rooney faced backlash and adversity after leaving Everton for Manchester United, but his mental strength and determination helped him overcome it. He achieved great success with United, winning multiple titles. He also discusses the influence of social media on young players, including his son.

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This is the second time in as many years that Harish Rana's parents have approached the Supreme Court seeking passive euthanasia for him.

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As SC takes up Harish Rana case, a look at the law on passive euthanasia in India

Explained 2 hr ago

The Supreme Court has ordered AIIMS, New Delhi to form a secondary medical board to evaluate the case of Harish Rana, a 32-year-old in a vegetative state for 13 years, for passive euthanasia. This case has brought attention to the ethical and legal aspects of passive euthanasia, which the court has previously deemed legal and provided guidelines for.

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President Droupadi Murmu pays tribute at the Nupi Lan Memorial Complex on the occasion of the 86th Nupi Lan Day, in Imphal on Friday. PTI

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Nupi Lan: The ‘Women’s War’ that laid ground for a new Manipur after World War II

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President Droupadi Murmu marked the 86th Nupi Lan Day in Imphal, celebrating two women-led movements against British colonial policies. The second movement, starting in 1939, fought against economic exploitation and later advocated for administrative reform in Manipur. The Nupi Lan, meaning 'women's war', recognized the vital role of women in the agrarian economy and paved the way for progress.

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Single Papa review: Kunal Kemmu doesn’t slip up in the show that tries to do too much

Entertainment 2 hr ago

Single Papa review: The premise of Kunal Kemmu show is interesting, and the setting is ripe for excavating societal hypocrisies revolving around parenthood, and while it’s at it, hoovering up issues like adoption, women’s rights, and of course, patriarchy.

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Why traditional pet collars can be life-threatening for your dogs

Lifestyle 3 hr ago

Entrepreneur Rashi Sanon Narang, who runs an NGO for stray dogs, recently highlighted the dangers of traditional collars on a podcast. She explained that dogs often choke, risk muscle strain, and may even injure their throat structures due to collars. Dr Vinod Sharma, a veterinarian, confirms that collars can harm dogs and lead to internal injuries, behavioural changes.

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Four More Shots Please season 4 trailer: Sayani Gupta, Kirti Kulhari, Bani J, Maanvi Gagroo return for the final shot

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Four More Shots Please season 4 trailer: Sayani, Kirti Kulhari, Bani, Maanvi Gagroo return

Entertainment 3 hr ago

The finale season of Four More Shots Please on Amazon Prime Video will premiere during the holiday season. The trailer features the four lead characters returning for their last round of shots, promising to work on themselves and their friendship. The actors express gratitude to fans for their love and support.

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This Golden Line corridor is a vital link in South Delhi, designed to enhance connectivity and provide seamless integration with existing metro lines.

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Delhi Metro Phase 4: DMRC starts work on new Golden Line stretch

Cities 2 hr ago

Delhi Metro Phase 4 update: DMRC starts construction on new Golden Line stretch, connecting important areas in South Delhi. The 8.385-km-long elevated corridor will have 8 stations, including Lajpat Nagar, Andrews Ganj, and Saket G Block. It will also provide seamless integration with existing metro lines and ease travel for lakhs of commuters.

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Shocked Kate Winslet recalls Eminem asking her to shave his butt

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Eminem's hilarious and awkward stories are never-ending, as revealed by Kate Winslet on the Graham Norton Show. She shared her first experience on Saturday Night Live, which was made even more terrifying by the presence of the rapper. Kate also confessed to turning down Eminem's request for a personal grooming session, and how she was thrown into singing and tap-dancing for her opening monologue.

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Supergirl teaser: Kara Zor-El is a party obsessed 20 year old with an untrained superdog

Entertainment 3 hr ago

DC Studios teases the highly anticipated film, Supergirl, featuring Superman's cousin, Kara Zor-El. The teaser shows her daily life and backstory before Krypton's destruction, along with a glimpse of Jason Momoa as Lobo. Director Craig Gillespie reveals more about the Supergirl suit and Kara's character, who sees the truth while Superman sees the good in everyone.

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Union HM during 26/11 Mumbai terror attack, Shivraj Patil had a turbulent run in govt

Political Pulse 1 hr ago

Shivraj Patil, a prominent Congress leader from Maharashtra, passed away at the age of 91. He served as the Union Home Minister during a turbulent period in internal security, facing several high-profile terror incidents and controversies. He was known for his integrity and contributions to the nation, but also faced criticism and was eventually sidelined in the party.

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Rebuilding a lost gate: Tripura looks to restore a forgotten royal landmark

India 3 hr ago

Tripura Chief Minister Dr Manik Saha has announced the reconstruction of the historic Jackson Gate, which was demolished in 1981. The gate, originally built to welcome the Governor of Bengal, holds great cultural and architectural significance for the state. The decision has been welcomed by historians and conservationists, who see it as a way to revive lost glory and preserve its royal past.

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Wake Up Dead Man A Knives Out Mystery movie review: Rian Johnson goes full gothic, combining it with a closed door murder, and the result is wonderful, keeping you glued to the screen all the way through.

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US professor lights up classroom with surprise dance on ‘Badtameez Dil’; video goes viral

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In a refreshing change from the usual case studies and strategy-heavy sessions, an MBA class at The Wharton School, University of Pennsylvania, got a surprise they’ll be talking about for years. A video that’s now gone viral captures Professor Kartik Hosanagar suddenly breaking into a lively dance routine in the middle of the classroom, sending his students into cheers and laughter.

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Hockey: India and Spain delivered a high-level contest for ninth place, with Spain showing greater clarity in circulation and in their exits from the back. (Hockey India)

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Hockey: Indian women finish 10th at Junior World Cup after defeat against Spain

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The Indian women's hockey team finished in 10th place at the Junior World Cup, their second-worst performance in history. Despite a strong start with a win against Namibia, they struggled against Germany and eventually lost to Spain, with player of the match Teresa Sáenz de Santa María praising her team's performance. Hina Bano and Kanika Siwach were standout players in the tournament.

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WhatsApp releases new features for holidays

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WhatsApp is introducing new features to help people stay connected during the busy holiday season. The update includes smarter call responses, real-time audio reactions, and improved video chat visibility. The app's Meta AI also offers new creative tools for chats, such as animated images and consolidated media viewing.

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Juhi Parmar swears by this cough remedy that has ‘always worked’

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Actress Juhi Parmar shared her go-to cough remedy for winter on Instagram - a mixture of honey, black pepper, and ginger juice known for its soothing and healing properties. It is generally safe, but caution should be taken for children under one year old and those with frequent acidity. Take it slowly for best results and it's suitable for mild coughs due to seasonal changes.

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File image of Vinesh Phogat competing at the Paris Oympics in 2024. (Photo: AP)

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Vinesh Phogat says she’ll continue wrestling with eye on LA 2028 Olympics

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Vinesh Phogat, the wrestler who faced disappointment at the Paris Olympics, has announced that she will continue to wrestle and aim to compete at the Los Angeles Olympics in 2028. Her newborn son will be her biggest supporter. Vinesh reflected on her journey and realized she still loves the sport. She will not walk alone as her son will join her on the road to the LA Olympics.

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Owners of Birch by Romeo Lane, Gaurav and Saurabh Luthra, were detained, in Phuket on Thursday.

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As MEA examines revoking Luthra brothers’ passports after Goa fire, what the law says

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The MEA is reviewing a request from Goa to cancel the passports of Saurabh and Gaurav Luthra, who fled to Thailand after a fire incident at their nightclub killed 25 people. The Passports Act, 1967, governs the revocation process, which must be overseen by the judiciary. The government can revoke passports for valid reasons, but must follow proper procedures and allow people to defend themselves.

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India's Axar Patel plays a shot during the first T20 International cricket match between India and South Africa in Cuttack, India, Tuesday, Dec. 9, 2025. (AP Photo)

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Dale Steyn: ‘Axar Patel can bat, but sending him at No 3 felt like throwing him to wolves’

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The Indian team's decision to send Axar Patel instead of Suryakumar Yadav at number three was criticized by former South African pacer Dale Steyn. Patel's 23-run knock and Yadav's 12-ball 12 after Abhishek Sharma's fall led to a loss for India. Former Indian batsman Robin Uthappa suggests fixing the top three in the batting order, while Yadav had previously expressed his thoughts on the matter.

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GWM-Worlds allows users to create interactive spaces from a prompt or image reference, generating environments with an understanding of geometry, lighting, and physics. (Image: Runway)

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Runway launches its first world model as it upgrades Gen 4.5 with native audio

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Runway has made a significant step into the world model market with the release of GWM-1, a frame-by-frame prediction model designed to teach AI systems about the real world. In addition, the company has upgraded its flagship Gen 4.5 video model, which now has specialized versions for interactive spaces, robot training, and creating lifelike digital humans.

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Dharmendra with Prakash Kaur and Hema Malini

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Esha Deol’s emotional tribute for dad Dharmendra features Prakash Kaur and Hema Malini

Entertainment 4 hr ago

The family of late Bollywood legend Dharmendra hosted a prayer meet in his honour, attended by many dignitaries. To extend the tribute, his daughter Esha Deol posted a video featuring clips from his filmography, family moments, and special messages from other legends. The video showcased his iconic career and personal life, leaving a lasting impression on all who watched.

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From snacks to side dishes and main course: How Kolkata became the vegan capital of India

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Kolkata has been named India's Most Vegan-Friendly City for 2025 by PETA India. The Bengali cuisine, which is primarily vegan, has been a key factor in this recognition. From traditional dishes like alu sheddho bhaat and chhana to snacks like phuchka and shingara, the Bengali cuisine offers a variety of vegan options. This cuisine also specializes in cottage cheese-based sweets. However, the city

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Shubman Gill in action during the T20 series between India and South Africa. (AP Photo)

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Irfan Pathan: ‘Suryakumar Yadav, Shubman Gill form is real cause of concern for India’

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Irfan Pathan worries about Suryakumar Yadav and Shubman Gill's form after India's defeat to South Africa in the second T20I. He praises South Africa's bowling and Quinton de Kock's performance, and suggests that Indian batters need to work on their offside play and shot selection. Pathan also talks about the pressure on Yadav as captain and the need to find his ideal batting position.

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IndiGo operations are limping back to normal, but flight cancellations continued on Friday.

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DGCA suspends four officials after IndiGo crisis

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India’s aviation watchdog, the Directorate General of Civil Aviation (DGCA), has taken action against four of its flight operations inspectors after IndiGo's operations were thrown into disarray, causing thousands of flights to be cancelled and leaving thousands stranded at airports across the country.

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The issue of Zubeen’s death and the investigation into it has been raised both during the ongoing Lok Sabha session and the recently concluded winter session of the Assam Legislative Assembly.

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Assam Police SIT files chargesheet in Zubeen Garg case 3 months after singer’s death

India 5 hr ago

The Special Investigation Team (SIT) of the Assam Police has submitted the chargesheet in the Zubeen Garg death case along with other documents relevant to the case in the court of the Chief Judicial Magistrate, Guwahati. Zubeen Garg died while swimming in Singapore on September 19, 2025.

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Deepinder Goyal reacts to student’s journey from Blinkit picker to Zomato designer

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Deepinder Goyal ‘lit up’ by student’s journey from Blinkit boy to Zomato designer

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Zomato CEO Deepinder Goyal recently spotlighted the remarkable journey of a young design student whose life has come full circle, from working shifts at a Blinkit dark store to landing a spot on Zomato’s design team. Goyal shared a screenshot of a message he received from Atharv Singh, a final-year design student who opened up about his struggles while trying to put himself through college.

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Shahid Kapoor opens up about how his parents’ separation

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Shahid Kapoor revisits childhood after his parents’ split

Lifestyle 5 hr ago

Shahid Kapoor, on the Punjab First Voice podcast, shared his parenting style shaped by his childhood experiences. He stressed the need to maintain a balance between personal and professional life, cherishing time with children, and not imposing personal dreams on them. He also discussed the impact of his parents' separation on his identity and how it can affect emotional patterns.

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Activist and Donald Trump's aide Charlie Kirk (inset) was assassinated allegedly by Tyler Robinson.

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Charlie Kirk murder: Tyler Robinson’s first court appearance spurs fight over media access

World 6 hr ago

Tyler Robinson, the 22-year-old Utah man accused of killing US President Donald Trump's aide Charlie Kirk, appeared in court in person for the first time on Thursday. The judge overseeing the proceedings is weighing the public’s interest in transparency against concerns that intense media scrutiny could jeopardise Robinson's chances of a fair trial.

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Panoramic view of Delhi around 1857 (Wikimedia Commons)

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Why Delhi was chosen as India’s new capital 114 years ago

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In 1911, the British shifted India's capital from Calcutta to Delhi, sparking surprise and controversy. The decision was influenced by political pressures and practical factors, such as Delhi's central location and symbolic significance. Despite opposition, Delhi became the capital of the British Empire in India, setting the stage for its role as the capital of independent India in 1947.

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Reddit has taken Australia’s world-first social media age restriction to the High Court, escalating a legal fight over political expression and online privacy. (Express Photo)

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Reddit sues Australia over social media ban, citing free speech threat

Technology 6 hr ago

Reddit challenges Australia's social media ban for children, arguing it violates free political discourse. The ban, which went into effect on December 10, requires platforms to block underage users or face a fine. Reddit says the ban has privacy and political expression concerns and is seeking to have it overturned. The government stands firm, saying they are protecting young Australians from harm

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Ankur Warikoo’s advice to 25-year-old with Rs 40 lakh education loan sparks backlash

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Entrepreneur and creator Ankur Warikoo recently sparked a debate after posting an email he received from a 25-year-old along with his piece of advice on X. The young man wrote to Warikoo, describing his difficult situation. According to Warikoo, the email came from someone who completed a master’s degree in the US in 2022 but had to return to India by mid-2025 because he couldn’t land a job.

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Woman went to get her ‘pimple’ treated — turned out to be autoimmune disorder

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A 30-year-old woman's persistent pimple turned out to be Systemic Lupus Erythematosus (SLE), emphasizing the significance of recognizing minor symptoms as potential indicators of a larger health problem. Early detection and treatment can greatly impact the management and overall quality of life for those with autoimmune diseases.

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R Madhavan questions ‘if there is an agenda’ behind Dhurandhar’s negative reviews

Entertainment 7 hr ago

Dhurandhar, featuring Ranveer Singh, has sparked a debate among viewers and critics. While some appreciate its intricate plot and accuracy, others criticize its portrayal of violence and support for the ruling party. Actor R Madhavan suspects a hidden agenda behind the divisive reactions and questions the integrity of certain reviewers.

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Gurmeet Choudhary once revealed details about his ‘boring’ diet: ‘Then, around 5.30 am..’

Lifestyle 7 hr ago

Gurmeet Choudhary, a fitness enthusiast, has a strict diet and workout routine. He starts his day with warm water and lemon, followed by butter coffee and a morning workout. His snacks include boiled eggs, avocado, and soaked almonds, while lunch and dinner consist of lean protein and fibrous vegetables. Dietitian Garima Goyal emphasizes the importance of variety to avoid nutritional deficiencies.

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OpenAI says GPT-5.2 delivers sharper reasoning, stronger coding skills and far better long-context performance as it targets professional and enterprise users. (Image: OpenAI)

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OpenAI rolls out GPT-5.2, highlighting major gains in workplace AI performance

Technology 2 hr ago

OpenAI has launched GPT-5.2, a highly advanced model designed for professional knowledge work. It surpasses its predecessors in speed and capabilities, excelling in tasks like document summarisation, code checking, and data collation with human-like accuracy. It has been tested in various industries and outperformed professionals in 70.9% of tasks.

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The boy from India had recently made news for being the youngest rated chess player in history at the age of three. (Representative image/Anna Shtourman)

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Three-year-old’s rise as youngest rated chess player now under cloud

Sports 8 hr ago

A three-year-old boy from Sagar, Madhya Pradesh has become the youngest rated chess player ever, but his achievement is now being questioned. A complaint has been filed with FIDE alleging unfair means were used by coaches. The boy's father and coach dismiss these claims, stating they are being targeted due to factional politics in the local chess body.

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Smoke, suspense in LS: Vaping row latest in BJP-TMC blow-up, fuels Bengal battle fire

Political Pulse 10 hr ago

The TMC and BJP are gearing up for a fierce political battle in next year's West Bengal Assembly elections. The tension between the two parties was evident in Parliament when a BJP MP accused a TMC MP of smoking e-cigarettes in the House. Both parties are using every opportunity to attack each other, giving a glimpse of the intense competition that lies ahead.

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This is what happens to the body when your vitamin D stays below 12 ng/ml for six months

Lifestyle 11 hr ago

According to Dr Saraf, vitamin D is essential for calcium absorption, immune balance, and muscle strength. Low levels can cause weakened bones, fatigue, and increased risk of falls and infections. Symptoms of deficiency include tiredness, body aches, and muscle weakness. Urban Indians may have low levels due to lack of sun exposure and limited dietary sources.

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