Madhu Chopra admires daughter Priyanka’s ‘great skin’, says she ‘works hard on herself’

Maintaining a balanced diet that includes a variety of nutrients is fundamental for overall skin nourishment

New Delhi | March 18, 2025 09:30 AM IST

3 min read

Madhu Chopra talks about Priyanka's 'great skin' (Photo: Madhu Chopra/Instagram)

Like all mothers, Dr Madhu Chopra is proud of her daughter Priyanka Chopra’s achievements and her efforts to take care of her skin. In a recent chat, the cosmetologist opened up about Priyanka’s skincare routine.

“Priyanka has great skin. She hydrates herself a lot. This I know. She keeps her skin clear. She doesn’t keep makeup for a long time. She lets the skin breathe. She doesn’t use makeup if not required,” she told Pinkvilla.

She also recalled meeting Priyanka when she visited India recently for her brother Siddharth’s wedding. She expressed, “I met her recently at the wedding, where I saw how she has maintained. Waah. Itna translucent skin (such translucent skin). She has maintained her weight. She works hard on herself.”

Taking a cue, let’s understand the basics to great skin.

Experts urge that diet is crucial in achieving and maintaining healthy skin. This starts with hydration.

According to Dr Rinky Kapoor, consultant dermatologist, cosmetic dermatologist and dermato-surgeon, The Esthetic Clinics, a diet rich in antioxidants found in fruits and vegetables, can protect the skin from oxidative stress and promote a youthful appearance. “Omega-3 fatty acids, present in fish and flaxseeds, have anti-inflammatory properties beneficial for skin health,” shared Dr Kapoor.

Here’s what you must consider for good skin (Photo: Getty Images/Thinkstock)

Reducing processed foods and sugar intake is advised, as these can contribute to inflammation and skin issues. “Dermatologists often recommend incorporating foods with high collagen content or taking collagen supplements to promote skin elasticity and firmness,” added Dr Kapoor.

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Moreover, vitamins like A, C, and E play a vital role in skin health. “Foods like carrots, citrus fruits, and nuts are excellent sources. Moreover, maintaining a balanced diet that includes a variety of nutrients is fundamental for overall skin nourishment,” said Dr Kapoor.

Also Read on skincare basics | Why Wamiqa Gabbi skips her skincare routine for 2-3 days: ‘I like to not do anything’

Experts emphasise the importance of a well-rounded, nutrient-rich diet which can complement your skincare routine and contribute to a glowing complexion.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

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