Journalism of Courage
inflammation
INFLAMMATION NEWS
Health Ministry's new liver health advice: Check your ALT levels
June 10, 2026 6:00 pm
The Ministry of Health is urging people to track ALT levels as fatty liver disease rises
Pregnant Karishma Tanna swears by walking: 'Body changes, tiredness, weight...it's all real'
May 20, 2026 9:30 am
No pressure but just stay active and strong, said Karishma Tanna
Your heart may be older than your actual age, warns a cardiologist
May 19, 2026 5:58 pm
Cardiologist explains how poor sleep, chronic stress, low muscle mass, inflammation, and inactivity may accelerate biological ageing and quietly affect heart health over time.
‘It shouldn't be normalised or tolerated’: Why a UK general practitioner wants women to stop ignoring these 5 ‘common’ symptoms
May 12, 2026 5:52 pm
A doctor explains the dangers of delaying diagnosis for conditions like endometriosis, thyroid disorders, and perimenopause.
Understanding heart health: How dietary changes may lower long-term risk
March 13, 2026 3:55 pm
A diabetologist warns that five common dietary habits may silently damage your heart. But how strong is the science? An expert explains
Six red flags of inflammatory arthritis you can't ignore: 'Early symptoms often include...lasting more than 30 to 60 minutes'
February 25, 2026 7:35 pm
An orthopaedic doctor outlines six red flags, stressing that early intervention with targeted therapies and lifestyle changes is vital to prevent irreversible joint damage
'I'm a gastroenterologist and here is how I turn my afternoon black tea into an anti-inflammatory, gut-healthy drink in 5 simple steps'
February 18, 2026 3:00 pm
When prepared thoughtfully, afternoon tea becomes more than a beverage; it’s a mini wellness ritual
38 kg, one meal a day, no carbs: Uorfi Javed on why her thinnest phase was also her unhealthiest
January 29, 2026 5:41 pm
After Uorfi Javed revealed she weighed just 38 kg during a period of poor nutrition and depression, an expert explains how prolonged under-eating and cutting carbs can affect mental health, trigger facial swelling, and why weight training can aid recovery.
Move over, Mediterranean; study claims Nordic diet can help with type 2 diabetes and fatty liver; expert verifies if Indians should follow it
January 21, 2026 3:00 pm
While the Nordic diet is generally safe, individual dietary needs can vary
Morning habits to naturally reduce stress hormone: 'Do EFT every day'
December 27, 2025 3:08 pm
Expert explains how small morning changes can help calm stress hormones.
INFLAMMATION PHOTOS
6 'healthy' foods that may cause inflammation
December 26, 2025 4:29 pm
These are six common healthy looking foods that actually cause a lot of inflammation.
8 processed foods you must avoid to lose weight and control blood sugar
July 19, 2025 9:57 am
Making these small changes can support sustainable weight management
5 reasons you might be waking up with a puffy face
June 04, 2025 12:21 pm
Discover 5 common reasons behind morning facial swelling, from diet and sleep habits to allergies and underlying health conditions, and learn how to reduce puffiness.
Learn why you can scratch your ear through the throat
May 08, 2025 5:07 pm
An ENT specialist explains the surprising connection between your inner ear and throat nerves.
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