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inflammation
INFLAMMATION NEWS
'I'm a gastroenterologist and here is how I turn my afternoon black tea into an anti-inflammatory, gut-healthy drink in 5 simple steps'
February 18, 2026 3:00 pm
When prepared thoughtfully, afternoon tea becomes more than a beverage; it’s a mini wellness ritual
38 kg, one meal a day, no carbs: Uorfi Javed on why her thinnest phase was also her unhealthiest
January 29, 2026 5:41 pm
After Uorfi Javed revealed she weighed just 38 kg during a period of poor nutrition and depression, an expert explains how prolonged under-eating and cutting carbs can affect mental health, trigger facial swelling, and why weight training can aid recovery.
Move over, Mediterranean; study claims Nordic diet can help with type 2 diabetes and fatty liver; expert verifies if Indians should follow it
January 21, 2026 3:00 pm
While the Nordic diet is generally safe, individual dietary needs can vary
Morning habits to naturally reduce stress hormone: 'Do EFT every day'
December 27, 2025 3:08 pm
Expert explains how small morning changes can help calm stress hormones.
Priyanka Chopra says she has introduced Indian 'kadha' to husband Nick Jonas: 'Hamare ghar me zaroor banta hai'
December 23, 2025 5:00 pm
People with certain medical conditions, such as gallstones or acid peptic disease, should be cautious and consult a healthcare professional before daily use
Never mix toilet cleaners, pulmonologist warns after witnessing 'emergency' case: 'One wrong combination can permanently injure your lungs'
December 10, 2025 6:28 pm
Steer clear of steam inhalation or home remedies, as they might worsen airway inflammation, said
Alaya F talks about suffering from 'constant bloating, terrible fatigue, inflammation' while undertaking 75 Hard Challenge: 'Been on antibiotics for over 50 days now'
November 27, 2025 4:39 pm
Alaya also listed how this particular experience was quite the opposite of how her body felt the first time around when she undertook the challenge at the start of 2024
Here's how many eggs you can have in a day if you are overweight and have high cholesterol
November 27, 2025 4:46 pm
The focus should always remain on an overall heart-healthy diet, not just on egg count. Here's why
'Joints' friend, not some magic fix': Orthopaedic clarifies whether turmeric helps maintain cartilage health, recommends ways to keep knee pain away in your 40s and 50s
November 12, 2025 10:30 am
Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.
Vidya Malavade tries one-week of 'sugar-free, grain-free' anti-inflammatory diet, says it 'helps with insulin resistance'
November 09, 2025 4:46 pm
And some form of exercise or movement is highly encouraged, shared Vidya, 52
INFLAMMATION PHOTOS
6 'healthy' foods that may cause inflammation
December 26, 2025 4:29 pm
These are six common healthy looking foods that actually cause a lot of inflammation.
8 processed foods you must avoid to lose weight and control blood sugar
July 19, 2025 9:57 am
Making these small changes can support sustainable weight management
5 reasons you might be waking up with a puffy face
June 04, 2025 12:21 pm
Discover 5 common reasons behind morning facial swelling, from diet and sleep habits to allergies and underlying health conditions, and learn how to reduce puffiness.
Learn why you can scratch your ear through the throat
May 08, 2025 5:07 pm
An ENT specialist explains the surprising connection between your inner ear and throat nerves.
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