Roshni Chopra tries the viral frozen cucumber beauty hack; find out if it actually works

Sharing her experience of trying out this hack, Roshni said that it instantly hydrates, brightens, and lifts the face. “Okay, it actually works,” she wrote, adding the method to try this hack.

The actor-influencer wrote, ” To try — wash peel and freeze cucumber in the freezer for a few hours. Then remove and give it 5 mins to thaw a bit and rub over the face in upward directions like you would with a gua sha or jade roller.” She added that cucumber is loaded with vitamin C, vitamin K, and folic acid.

But, does it really work?

We reached out to dermatologists to know more. Dr Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist and Dermato-Surgeon, The Esthetic Clinics, said that frozen cucumbers “have been demonstrated to minimise irritation and inflammation, soothe acne-prone skin, lessen the size of imminent pimples before they appear, and provide hydration due to their 95 per cent water content” apart from tightening and minimising the appearance of big pores.

“Every time, keep the frozen cucumber on your face and moving for no more than 5 to 10 minutes. To include this in your regimen, first, wash your face, then apply the frozen cucumber. When the immediate benefits of feeling cold on your skin have worn off, you should wash again (to remove any leftover stickiness) and then finish your skincare regimen,” she added.

Dr Kapoor mentioned that cucumber has antioxidants, folic acid, and vitamin C. “These ingredients make your skin seem healthier, younger, and firmer,” she said.

Cucumbers are loaded with several benefits (Source: Getty Images)

Dr Navya Handa, Dermatologist and Cosmetologist, Primus Super Speciality Hospital, however, advised against rubbing a frozen cucumber on the skin without proper precautions. “While cucumbers do contain antioxidants and anti-inflammatory properties, applying a frozen cucumber to the skin can cause damage and irritation. The extreme cold can cause blood vessels to constrict, leading to decreased blood flow and potential tissue damage. Additionally, the rough texture of frozen cucumbers can cause micro-tears in the skin, making it more susceptible to infection. If you are looking to improve your skin health, I recommend a well-rounded skincare routine that includes gentle cleansers, moisturisers, and sunscreen, along with a healthy diet and lifestyle,” she said.

Dr Handa added that rubbing a frozen cucumber is not a proven or established method for improving skin health or treating any specific skin condition. “While cucumbers do contain some beneficial compounds, there is limited scientific evidence to support the idea that these compounds are effectively absorbed through the skin in sufficient quantities to have a significant impact on skin health,” she said.

Dr Kapoor, too, recommended consulting a dermatologist if you have any medical conditions.

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