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John Abraham says his body fat is really 'high' at 12 per cent right now: 'When you think about food...'
November 19, 2025 4:31 pm
'Dikhti bhi golmatol hai': Rubina Dilaik recalls being body shamed by director of her first show, says went on soup-only diet for a year to lose weight
July 26, 2025 4:51 pm
Nushrratt Bharuccha was uncomfortable wearing a bikini in Pyaar Ka Punchnama, says took a solo trip abroad to be able to own it: 'You can't even go to Juhu beach...'
May 05, 2025 5:44 pm
Here's what happens to the body when you reduce sitting time by 40 minutes per day
April 05, 2025 10:30 am
This mineral is required to activate vitamin D in the kidney and liver; find out if you are consuming enough
March 27, 2025 3:29 pm
Here's a simple breakdown of the 411 body fat loss method
March 10, 2025 11:30 am
Full-body MRI scans may not be as effective as believed to be; know why
December 22, 2024 4:50 pm
Kylie Jenner talks about postpartum depression, changes in body: How new mothers can navigate body dysmorphia
October 26, 2024 5:34 pm
Prithvi Shaw dropped from Mumbai Ranji squad owing to poor fitness: Why '35 per cent body fat' is concerning
October 23, 2024 5:49 pm
From blinking your eyes rapidly to taking a brisk walk, experts decode some hacks for energy, sleep, and controlling anxiety
September 23, 2024 4:25 pm

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Effective exercises to build lower body strength
November 24, 2025 12:31 pm
Ways to know you have a regulated body clock
November 05, 2025 10:23 am

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Dec 05, 2025

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