Rashmika Mandanna uses sheet mask for skin

Sheet masks became popular with the boom of K beauty regime, that is from South Korea, noted Dr Priti Mahire, cosmetologist and trichologist, Skinshine Skin Clinic, Mumbai. “Sheet masks are a very easy and effective way to give your skin an immediate boost of vitamins and moisturise your skin. It also is a quick and effective way to pamper your skin and give instant skin care benefits,” shared Dr Mahire.

Why use it?

Benefits of using sheet masks, according to Dr Mahire

*It promotes hydration because most sheet masks are packed with hydrating agents which prevent water loss through the skin and boost skin hydration, said Dr Mahire.

*It gives an instant brightening effect to the skin. Since sheet masks are packed with high amounts of vitamins, minerals, and antioxidants, they enhance a healthy glow to the skin for those who suffer from dull and uneven skin tone

*It also nourishes the skin because these masks are packed with ingredients like vitamin C, vitamin E, hyaluronic acid, peptides, niacinamide etc. These keep your skin hydrated, moisturised and gives your skin, a healthy complexion

*It soothes and calms irritated and sensitive skin

*It maintains the skin’s natural barrier function.

*It gives a relaxed feeling of self-care which reduces stress.

*It controls oil when a salicylic acid sheet mask is used.

*It is convenient and mess-free.

How to use it?

Firstly, cleanse your face. Pat it dry. Apply the sheet mask carefully by unfolding the cutouts. Keep it for 15 to 20 minutes and then remove the sheet mask. “Gently massage excess serum into your face and neck. For masks containing active ingredients like glycolic acid or retinol use it only once a week,” said Dr Mahire.

How many times to use it?

Sheet masks are typically intended for one-time use for hygiene and efficacy reasons. “Using them regularly, like 1-3 times a week, can help maintain skin hydration and address specific concerns,” said Dr Kapoor.

Is it advisable for all?

For all skin types, consider choosing masks with hyaluronic acid for hydration, antioxidants for protection, and avoiding potential irritants. Dr Kapoor advised that one should patch-test new masks to ensure compatibility and follow with your usual skincare routine for comprehensive care.

According to Dr Kuna Ramdas, senior dermatologist, Kamineni Hospitals, L.B Nagar, Hyderabad, here’s what each skin should use

Dry skin: Look for sheet masks with hydrating ingredients like hyaluronic acid, glycerin, or aloe vera. These ingredients help replenish moisture and nourish dry skin, leaving it feeling more supple and revitalised.

Oily or acne-prone skin: Opt for sheet masks containing ingredients such as salicylic acid, tea tree oil, or niacinamide. These components can help control excess oil, minimise pores, and target acne or blemishes.

Sensitive skin: Choose sheet masks with gentle and soothing ingredients like chamomile, calendula, or aloe vera. Avoid masks with harsh chemicals or fragrances that may trigger irritation.

Mature skin: Look for sheet masks with anti-aging ingredients such as collagen, peptides, or antioxidants like vitamin C. These can help improve elasticity, reduce fine lines, and promote a more youthful complexion.

Rashmika Mandanna applied a sheet mask (Source: Rashmika Mandanna/Instagram Stories)

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