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80% of traffic cops in Chandigarh witness stress due to chronic daily noise exposure: Study
October 08, 2025 12:06 am
An hour’s screen use in bed increases risk of insomnia by 59%: Why new study calls for sleep hygiene reset
April 01, 2025 2:51 pm
Yoga better than a sleep pill for insomnia: What are takeaways from a Harvard study?
April 11, 2025 1:16 pm
Insomnia alert: Psychologist recommends changes that can improve sleep
March 27, 2025 6:48 pm
English woman suffers from rare disorder; shops in her sleep racking up thousands in debt
June 24, 2024 6:30 pm
Kartik Aaryan was an insomniac before Chandu Champion; this is how he turned around his life
June 10, 2024 3:39 pm
Insomnia medication could treat acting-out-dream behaviour with fewer side effects
May 28, 2023 3:45 pm
'I would lie there wide awake; it felt like a constant daze': People share their struggles living with insomnia
April 18, 2023 11:29 am
How cognitive behavioural therapy (CBT) can help improve your sleep
September 19, 2023 3:00 pm
World Sleep Day: Here’s all you need to know about reversing insomnia
March 17, 2023 8:17 am

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Yoga asanas that can help with insomnia
October 23, 2025 12:36 pm

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