This is a frequently occurring rash that typically resolves on its own. Pityriasis rosea appears with a large red patch, and elevated skin but does not cause itching.

This is another common skin condition. Depending on its subtype, rosacea often leads to the development of small, red, and occasionally pus-filled skin bumps. The skin can thicken in these areas. In some cases, rosacea can be caused by stress.

Typically present as an acute condition, Contact dermatitis manifests as a red, itchy rash on the skin. Many patients may also develop bumps, blisters, swelling, and skin tenderness.

Eczema is a chronic condition that can be exacerbated by stress. This often makes the skin look red and itchy.

If you live or work in hot, humid weather, you are likely to have a heat rash. This occurs when your skin's pores become clogged, preventing sweat from being released.

What you thought is a stress rash is probably one of these 5 things

According to Dr Kuna Ramdas, senior dermatologist, Kamineni Hospitals, stress can worsen various skin conditions like eczema, psoriasis, acne, rosacea, and herpes outbreaks

By: Lifestyle Desk

New Delhi | Updated: December 5, 2023 05:33 PM IST

2 min read

Here are 7 skin problems that you think might be a stress rash. (Source: Freepik)

Stress is a common companion in our fast-paced lives, and its effects on our bodies can manifest in various ways. One common external manifestation is what many people refer to as a stress rash.

However, it’s crucial to understand that sometimes, what appears to be a stress-related skin condition might be an indicator of more profound underlying health issues.

According to Dr Kuna Ramdas, senior dermatologist, Kamineni Hospitals, stress can worsen various skin conditions like eczema, psoriasis, acne, rosacea, and herpes outbreaks.

Managing stress is crucial to alleviate these skin issues, using stress-reduction techniques, she advised.

While stress undoubtedly plays a role in skin health, it’s crucial not to overlook potential underlying health conditions that may present with similar dermatological symptoms.

Dr Ritika Shanmugam, dermatology and cosmetology consultant, Manipal Hospital, Bangalore explained some of the other skin reactions a stress rash could indicate.

01
Pityriasis rosea
This is a frequently occurring rash that typically resolves on its own. Pityriasis rosea appears with a large red patch, and elevated skin but does not cause itching.
02
Rosacea
This is another common skin condition. Depending on its subtype, rosacea often leads to the development of small, red, and occasionally pus-filled skin bumps. The skin can thicken in these areas. In some cases, rosacea can be caused by stress.
03
Contact dermatitis
Typically present as an acute condition, Contact dermatitis manifests as a red, itchy rash on the skin. Many patients may also develop bumps, blisters, swelling, and skin tenderness.
04
Eczema
Eczema is a chronic condition that can be exacerbated by stress. This often makes the skin look red and itchy.
05
Heat rash
If you live or work in hot, humid weather, you are likely to have a heat rash. This occurs when your skin's pores become clogged, preventing sweat from being released.

Consulting with a healthcare professional for accurate diagnosis and tailored treatment plans is essential to address both the visible skin concerns and the broader health implications.

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