dL: What these sugar spike numbers reveal about desi khand

Lifestyle November 24, 2025

Tea with desi khand can help regulate blood sugar levels better than white sugar, but it is not significantly better for those with diabetes. Timing and small adjustments, like using less sweetener or adding spices, can help reduce blood sugar spikes. A spike of 20-30 mg/dL after tea is normal, but daily spikes from sugar should be avoided.

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Laalo Krishna Sada Sahayate collection: The Gujarati devotional drama has grossed Rs 88.4 crore worldwide so far.

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Rs 50 lakh Gujarati film makes 176x profit, earns Rs 1 cr for first time on Day 24

Entertainment 37 min ago

Laalo – Krishna Sada Sahayate, a small Gujarati devotional drama, has emerged as one of the most successful Indian films of 2025, earning over 176 times its budget. Despite a lacklustre year for the Indian film industry, with big-ticket films falling short of expectations, Laalo has grossed Rs 88.4 crore worldwide and is the highest-grossing Gujarati film. It stars Reeva Rachh and Shruhad Goswami.

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A new report indicates strong demand from London businesses for international talent, even as visa and student immigration laws undergo changes (Representative Image-AI Generated)

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Despite changing visa norms, London businesses want international talent back: Report

Education 46 min ago

London's business leaders strongly support international students and graduates due to their role in filling skills gaps, driving innovation, and maintaining the city's competitiveness. This support is most evident among medium and large employers in high-growth industries like IT, finance, and consulting.

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Farhan Akhtar says his daughters are ‘growing independently’

Entertainment 46 min ago

Farhan Akhtar was married to hairstylist Adhuna Bhabani, and the couple are parents to two daughters, Shakya Akhtar and Akira Akhtar. While the two separated after 16 years of marriage in 2016, they continue to co-parent their children. In a recent interaction, Farhan explained why he keeps his daughters away from the public eye and why he wants them to earn fame only if they truly desire it.

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What are those black streaks and marks on your onions?

Lifestyle 50 min ago

Experts say that black streaks on onions are usually caused by a common soil fungus, Aspergillus niger, and can be safely removed by peeling and cooking the onion thoroughly. However, for those with respiratory allergies, it's best to discard the entire onion. Proper storage and avoiding moisture are key to preventing fungal growth on onions.

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Shukri Conrad grovel comments Temba Bavuma

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Bavuma on coach Shukri Conrad’s ‘grovel’ remark:’ He will have a look at his comments’

Sports 1 hr ago

South Africa captain Temba Bavuma addressed the "grovel" remark made by coach Shukri Conrad, saying that he will have a look at his comments. The word "grovel" has a controversial history in cricket, with former players expressing disappointment at its usage. Former India cricketer Parthiv Patel called the comment disrespectful and expects an apology on the fifth day of the Test.

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Vivian Dsena trying to settle scores after losing Bigg Boss 18 with Laughter Chefs 3

Entertainment 2 hr ago

Vivian Dsena, Bigg Boss 18 runner-up, joins Laughter Chefs Season 3. Premiere faces backlash for new entries and fans wanting old cast back. Vivian's motive is to seek redemption and try something fun. He sees the show as a chance to learn comedy, cooking, and not stressing too much.

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Why Surbhi Jyoti’s rant about not being offered evening tea at 7 pm resonates with many

Lifestyle 2 hr ago

Surbhi Jyoti highlights the importance of fixed routines, specifically her evening tea time, in maintaining stability and emotional regulation in our daily lives. This ritual serves as an anchor that provides comfort and a sense of control amidst life's unpredictability. According to psychotherapist Dr Chandni Tugnait, such habits create a predictable pattern that the brain finds soothing.

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Indian marine techie shows Norway flexible work hours

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Indian marine techie in Norway shows how ‘flexible’ 7.5-hour workdays boost happiness

Trending 2 hr ago

In 2025, conversations around work-life balance and workplace culture continue to dominate the internet, with people openly discussing what an ideal work environment should look like. Norway often emerges as a leading example, and for good reason. An Indian professional working as a ship officer in maritime tech in Norway recently shared a glimpse into what corporate life there truly feels like.

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Haunted by marital abuse, this artist became a Grammy legend, world record holder

Entertainment 2 hr ago

Tina Turner, born Anna Mae Bullock, became the 'Queen of Rock N' Roll' alongside her husband Ike Turner in the Ike and Tina Turner Revue. After their split, she had a successful solo career with hits like 'Let's Stay Together' and 'What's Love Got To Do With It'. She sold her music rights for $50 million and was inducted into the Rock and Roll Hall of Fame. Turner passed away in 2023.

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Keerthy Suresh shares concern about fake AI images

Entertainment 2 hr ago

Actor Keerthy Suresh has spoken strongly about the growing misuse of AI-generated images, especially targeting women in the film industry. While promoting her upcoming film Revolver Rita, the actor discussed how digital morphing has existed for years, but AI has taken the threat to a far more alarming level.

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‘Big shift in mindset’: SA skipper Bavuma on how series win in India came about

Sports 2 hr ago

South Africa's Test series victory in India marked a significant turnaround for a team that had endured tough times. Captain Temba Bavuma credited their team culture of contribution and belief for their success. The standout performance of Simon Harmer, who took 14 wickets, and the team's overall display were crucial in their first series win in India in 21 years.

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Daughter-in-Law of leading pan masala company owner dies by suicide in Delhi

Cities 1 hr ago

A 40-year-old woman, married to a pan masala company owner, died by suicide in her Delhi home. Police found a note and diary entries detailing her struggles in her troubled marriage. The couple had been living separately due to ongoing disputes. The woman's body was sent for a post-mortem examination, leaving behind two children. Police are investigating the case.

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When Dharmendra’s daughter Ahana Deol revealed what she would like to inherit from him

Entertainment 2 hr ago

Dharmendra, a top Bollywood actor, surprised the industry by marrying Hema Malini while still married. However, his daughters Esha and Ahana Deol have praised his love and support despite the unconventional family situation. Ahana remembers a cherished moment of her father taking her on a trip at six years old and shares the valuable lessons he taught her about love and affection.

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Their officiant, Cole Hofstra, was equally ready to perform the wedding in the extreme weather conditions

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Canadian couple hike 30 minutes during snowstorm to get married at national park

Trending 2 hr ago

Melissa and Devon, a Canadian couple, caught the internet's attention after their breathtaking wedding photos went viral. They refused to abandon their planned elopement on November 10 at the Peyto Lake Viewpoint in Alberta, even after being warned about an approaching snowstorm, People magazine reported.

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South Africa coach Chief coach Shukri Conrad, center, have discussions with Kesav Maharaj, right and another during the practice session ahead of the first test match between India and South Africa, in Kolkata, India, Wednesday, Nov. 12, 2025. (AP Photo)

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Ex-English teacher Shukri Conrad, South Africa coach, has transformed SA into winning unit

Sports 2 hr ago

Shukri Conrad, a former South African school cricketer, has fulfilled his prophecy of coaching the team and has led them to become World Test Champions and win a series in India. Known for his man-management skills, Conrad has created a strong and united team, emphasizing the importance of character over talent. He has faced challenges due to his diverse background.

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iQOO 15 launched in India: Check price, specs, sale date and offer details

Technology 3 hr ago

iQOO has launched its latest flagship smartphone, the iQOO 15, in India. It is powered by Qualcomm's Snapdragon 8 Elite Gen 5 chipset and runs on Origin OS 6 based on Android 16. The phone features a 6.85-inch Samsung 2K M14 OLED screen with 144Hz refresh rate, a 50MP primary camera, and a 32MP selfie shooter. It also has an improved cooling system and a 7,000

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Constitution Day celebration at the Central Hall of Samvidhan Sadan in New Delhi, on November 26, 2025. (Photo: X/@rashtrapatibhvn

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The 2 major successes, regrets Rajendra Prasad talked of the day Constitution was adopted

Explained 3 hr ago

On November 26, 1949, the Constituent Assembly adopted the Constitution of India, which came into effect on January 26, 1950. November 26 is now observed as Constitution Day in India. The Assembly took two years, 11 months, and 17 days to draft the Constitution. President Rajendra Prasad congratulated the members and mentioned the cost and challenges faced.

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India coach Gautam Gambhir before the start of the first Test against South Africa at the Eden Gardens in Kolkata. (Express Photo by Partha Paul)

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Gautam Gambhir on his future as Test coach: Up to BCCI to decide

Sports 3 hr ago

Gautam Gambhir, India's head coach, admits that it is ultimately up to the Board of Control for Cricket in India to decide if he is the right person to lead the Test team. Despite past successes, including drawing a series in England, the team has recently suffered major defeats and Gambhir believes that accountability and care for the team are crucial.

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Dietitian shares an easy way to hydrate better, control frequent breaks to pee

Lifestyle 3 hr ago

Experts recommend adding ingredients like mint leaves, lemon, or cucumber to water to retain it at the cellular level and reduce frequent bathroom trips. Coconut water, barley water, and herbal teas are also good options. Sipping water slowly throughout the day can also help with urgency. If frequent urination is affecting daily life, consult a doctor to rule out conditions like UTI or diabetes.

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Deepika Padukone’s 82°E declares loss of Rs 12.3 cr in 2025

Entertainment 3 hr ago

Deepika Padukone's mid-premium skin care brand 82°E has declared net losses of Rs 12.3 crore in the financial year 2025, as per MCA (Ministry of Corporate Affairs) filings. The brand’s revenue has dropped from Rs 21.2 crore in 2024 to Rs 14.7 crore in 2025, with the company’s net losses amounting to Rs 12.3 crore.

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Palash Muchhal was scheduled to marry Indian cricketer Smriti Mandhana on Nov 23. (Pic: Palash/Instagram)

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Palash Muchhal’s cousin says he’s facing ‘critical condition’

Entertainment 3 hr ago

Smriti Mandhana and Palash Muchhal's wedding was postponed due to Smriti's father's illness. Rumours and speculation arose, but Palash's cousin defended him on Instagram. Palash's mother shared that he was deeply attached to Smriti's father and insisted on delaying the wedding until he recovered. Smriti's father has been discharged.

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Why India’s batters don’t have footwork or gameplan to master home conditions

Sports 3 hr ago

The Indian team's loss to South Africa at ACA Stadium symbolized the crumbling of their stronghold in the "Final Frontier." Head coach Gautam Gambhir faced criticism for the team's lackluster performance, revealing their confused strategy and inability to adapt. The dominant display by South Africa exposed the stark contrast between Gambhir's team and the true standards of Test cricket.

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Tere Ishk Mein advance booking: Dhanush-Kriti Sanon starrer barely get past Rs 1 cr mark

Entertainment 4 hr ago

Tamil star Dhanush's return to Hindi cinema with Tere Ishk Mein may not have a strong start at the box office, with only Rs 1.13 crore worth of tickets sold. The film has 5113 shows across the country, but with an average of just 9 and 6 viewers per show in Hindi and Tamil, respectively. If this trend continues, it could be a disappointment for the lead actors.

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Swiggy customer uses AI to fake damaged eggs, secures refund; viral post sparks debate

Trending 4 hr ago

Artificial Intelligence (AI) is transforming everyday life, but it is also opening doors to new kinds of misuse. A recent viral post on X by @kapilansh_twt highlighted exactly that, after a Swiggy Instamart customer allegedly used AI to generate the image of a damaged product and claim a refund.

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Tamannaah Bhatia talks about manipulation

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Tamannaah Bhatia on how shame and guilt are used as tools of control; expert lists signs

Lifestyle 4 hr ago

Tamannaah Bhatia discussed the harmful effects of using shame and guilt to control others in an interview. Experts advise recognizing and responding to these tactics by prioritizing self-awareness, setting boundaries, and seeking support. Building self-confidence and practicing self-compassion can protect our mental and emotional well-being.

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(LEFT) India coach Gautam Gambhir; (RIGHT) Indian cricket team players including stand-in keeper Rishabh Pant celebrate a South African wicket at Guwahati during the second IND vs SA Test. (PHOTOS: AP)

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‘India’s all-rounder obsession is absolute brain-fade’: Venkatesh Prasad slams team

Sports 4 hr ago

Ex-India pacer Venkatesh Prasad slams team for flawed tactics in 2nd Test loss to South Africa. Calls for change in approach, prioritizing Test specialists and domestic performance over IPL success. Other former players, including Anil Kumble, also express disappointment with team's strategy and frequent changes.

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WTC Points Table 2025: India slip below Pakistan after whitewash to South Africa

Sports 4 hr ago

India slips below Pakistan in the ICC WTC standings after a humiliating 408-run loss to South Africa in the 2nd Test. This marks their biggest defeat in terms of runs and South Africa's first series win in India in 25 years. Indian stand-in skipper Rishabh Pant admits disappointment and emphasizes the need for improvement as a team.

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Did Meghan Markle take Rs 1.5 lakh dress, featured in Netflix promo, from a shoot?

Entertainment 4 hr ago

Meghan Markle, the Duchess of Sussex, has been accused of taking a dress from a photoshoot without permission. However, her spokesperson denies the claims, stating that any items kept were done so transparently and in accordance with contracts. It is common for celebrities, including the Royal Family, to keep items from photoshoots as a precaution against unauthorized resale.

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Constitution, the guiding document to shun colonial mindset: President Murmu

India 5 hr ago

President Murmu, Vice-President Radhakrishnan, Lok Sabha Speaker Om Birla, and PM Modi all highlighted the significance of the Constitution in shaping nationalistic thinking and promoting inclusive development. They emphasized the need to follow its principles for a developed and just India, as the digital version was released in nine languages.

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India's captain Rishab Pant walks off the field after losing his wicket on the third day of the second cricket test match between India and South Africa in Guwahati, India, Saturday, Nov. 22, 2025. (AP Photo)

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Need to have a clear mindset when playing at home: Pant after South Africa beat India

Sports 5 hr ago

India's stand-in captain Rishabh Pant admits defeat to South Africa in the Guwahati Test, acknowledging their superior performance and domination in the series. South Africa's captain Temba Bavuma is pleased with their 2-0 series win, proving their ability to excel in challenging conditions. Opener Aiden Markram praises team's preparation, character, and the impact of spinners Simon Harmer.

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Despite the successes, remnants of the banned substances continue to exist in older products like insulation and landfills. It is noted that as these legacy emissions decrease, projections suggest a recovery of the ozone hole around the late 2060s.

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2025 Antarctic ozone hole is the 5th smallest since 1992, signals global ozone recovery

Technology 3 hr ago

The Antarctic ozone hole in 2025 was the fifth-smallest since 1992, showing the success of the Montreal Protocol in healing the ozone layer. The NOAA and NASA analyzed the data, with the ozone layer expected to fully recover by the end of the century. However, climate factors and emerging threats like the space-launch industry may impede this progress.

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Six migratory birds to look for in India this winter

Lifestyle 5 hr ago

India is a haven for migratory birds from Siberia and Central Asia during the winter season. These birds, such as the bar-headed goose and Amur falcon, can be spotted in wetlands, lakes, and coastal areas, adding vibrancy to the surroundings. This is a result of successful community conservation efforts.

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Farhan Akhtar on Dil Chahta Hai dream cast

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Dil Chahta Hai dream cast was Hrithik Roshan, Abhishek Bachchan: Farhan Akhtar

Entertainment 5 hr ago

Farhan Akhtar made his directorial debut in 2001 with Dil Chahta Hai, which became a cult classic for millennials. He wanted to cast Hrithik Roshan and Abhishek Bachchan, but ended up with Aamir Khan, Saif Ali Khan, and Akshaye Khanna. Farhan also used real-life heartbreak stories in the film. Aamir convinced Saif to not drop out, and the film became a huge success.

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India players leave the ground at the end of the a day in the second cricket Test match between India and South Africa in Guwahati. (AP Photo)

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‘Abject surrender, disappointing’ Anil Kumble slams India performance against South Africa

Sports 4 hr ago

"Anil Kumble expresses disappointment after India's 0-2 Test series loss to South Africa, citing poor tactics and frequent changes in team selection. He calls for a discussion on the future of Indian Test cricket and highlights the need for experienced players in the team.

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Stranger Things cast reveal their least favourite season, most messy cast member

Entertainment 5 hr ago

Stranger Things season 5, the highly anticipated final season of Netflix's hit horror and sci-fi show, is set to release in India on November 27. The star-studded cast, including Millie Bobby Brown, Finn Wolfhard, Noah Schnapp, Caleb McLaughlin, Sadie Sink, and Gaten Matarazzo, recently sat down for a revealing interview where they answered questions about each other.

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Google Chrome users can claim their one year free Photoshop web subscription till December 8.

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Chrome users can now get a year of Photoshop Web for free: Here’s how to claim it

Technology 5 hr ago

Adobe has released a new Photoshop extension for Google Chrome, offering a free one-year subscription for a limited time. The extension allows for easy and powerful image editing directly in the browser, including background removal and color adjustments. Users can also edit images with a right-click, without downloading.

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Zoho partners with MapmyIndia to bring address capture, lead discovery tools for CRM users

Technology 5 hr ago

MapmyIndia, a homegrown digital navigation and mapping application, announced Wednesday that its address-capturing and lead-discovery tools will now be directly accessible within Zoho’s customer relationship management (CRM) software. The integration of these tools is part of a “landmark” partnership between MapmyIndia (known globally as Mappls) and Chennai-based enterprise major Zoho Corp.

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President Murmu releases digital version of Constitution in 9 languages

India 4 hr ago

President Droupadi Murmu celebrated Constitution Day by releasing the digital version of the Constitution of India in nine languages. She stressed the importance of the Constitution as a guide for nationalistic thinking and moving away from colonial mentality. The event also marked the launch of Bodo and Kashmiri editions, and an updated Punjabi edition after 50 years.

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(LEFT) India captain Rishabh Pant walks off the field after losing his wicket on the fifth day of the second cricket Test match between India and South Africa in Guwahati; (RIGHT) South Africa players celebrate an Indian dismissal on Saturday. (Photos: AP)

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India lose to South Africa by 408 runs, marking heaviest Test defeat by runs margin

Sports 5 hr ago

Indian cricket team suffers heavy defeat against South Africa, losing by 408 runs in the second Test match at Guwahati. This is their heaviest defeat at home by margin of runs. The loss also means that they were swept 0-2 in the two-match series. Despite getting multiple reprieves, India's batting collapsed and they failed to cross the 200-run mark in four innings.

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‘National crush’ Girija Oak says she received distasteful texts from men but no work

Entertainment 6 hr ago

Girija Oak, a renowned actress in theatre and Marathi/Hindi films, gained widespread attention and became the new national crush after her viral interview. She shared her family's reaction, the mix of respect and sexualization from the audience, and the disturbing messages she received. Despite concerns over AI-morphed photos, she remains focused on her work.

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(LEFT) India coach Gautam Gambhir; (RIGHT) Indian cricket team players Rishabh Pant and Jasprit Bumrah walk off the pitch at Guwahati during the second IND vs SA Test. (PHOTOS: AP)

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Gautam Gambhir’s team buried India’s proud home record without a fight

Sports 2 hr ago

India's dominance in Test cricket has been shattered by New Zealand and South Africa, thanks to coach Gautam Gambhir's questionable choices and stubbornness in team selection and pitch preparation. This has resulted in a weak performance in the home series, with players like KL Rahul, Yashasvi Jaiswal, and Rishabh Pant failing to meet expectations.

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Kasba hotel murder: Fight over ₹2,000 led to CA’s death, Kolkata police probe hints

Cities 6 hr ago

Chartered accountant Adarsh Losalka was allegedly murdered over a dispute involving ₹2,000 with two men he met on dating app Bumble. The accused confessed to taking money from his wallet, booking a ride, and withdrawing money from his bank account. They then fled, but surrendered to the police and deleted the app from their phones. The police are investigating if the app was used to target others.

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‘Mumbai is strict like NYC’: Australian creator says Delhi’s ‘jugaad’ makes life smoother

Trending 6 hr ago

An Australian creator living in India has sparked a lively online debate after sharing his honest take on the long-running Delhi vs Mumbai comparison. Andy Evans, better known as ‘theaussiebhai’ on Instagram, recently posted a video titled “I like Mumbai, but…” in which he explained why, despite liking Mumbai, he still leans toward Delhi.

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Ritika Sajdeh, the wife of Indian cricketer Rohit Sharma, expressed her concern on Instagram, sharing screenshots of air quality readings from the city

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As AQI deteriorates in Mumbai, Rohit Sharma’s wife Ritika Sajdeh expresses concern

Trending 6 hr ago

Even as air pollution continued to worsen in Delhi, the Air Quality Index in Mumbai too has deteriorated over the past few days, leaving several parts of the city covered in a thick haze by Tuesday. Ritika Sajdeh, the wife of Indian cricketer Rohit Sharma, expressed her concern over the situation on Instagram, while sharing screenshots of air quality readings from the city.

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Sargun Mehta is not a fan of those who casually make fun of their partners

Lifestyle 6 hr ago

Sargun Mehta and Ravi Dubey, known for their strong relationship, recently shared their mantra for a successful relationship. Sargun also highlighted the importance of respecting one's partner and not making jokes at their expense. Psychotherapist Delnna Rrajesh also emphasizes on the need for couples to establish boundaries and consent in terms of humor to avoid causing harm to their partner.

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Qualcomm launches latest mobile AI chip aimed at premium mid-range smartphones

Technology 6 hr ago

Qualcomm's new Snapdragon 8 Gen 5 chip aims to compete with Apple in emerging markets like India by offering improved performance and features in the premium mid-range segment. It will be featured in upcoming smartphones from popular brands like OnePlus, Motorola, iQOO, and Vivo, boasting a powerful CPU, GPU, and NPU for enhanced AI, camera, and gaming capabilities.

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Naga Chaitanya lived with mom, got to know him when he was a young man: Amala Akkineni

Entertainment 6 hr ago

Nagarjuna and Lakshmi Daggubati married in 1984 and had a son, Naga Chaitanya, in 1986. They divorced when Chaitanya was four, and Nagarjuna remarried Amala Akkineni in 1992, with whom he had another son, Akhil, in 1994. While Amala had limited influence on Chaitanya's upbringing, she was fully involved in raising Akhil.

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Shukri Conrad grovel controversy: India players leave the ground at the end of the a day in the second cricket Test match between India and South Africa in Guwahati. (AP Photo)

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‘Remember this for long time’: Pujara, Kumble, Chopra on Shukri Conrad’s ‘grovel’ comment

Sports 6 hr ago

Indian cricketers Pujara, Kumble, and Chopra denounce South Africa coach's "grovel" comment, sparking outrage and demands for an apology. They see it as a chance for the Indian team to prove their strength in the World Test Championship Final.

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Excelsoft Technologies share price sees strong investor demand, lists at 12.5% premium

Business 6 hr ago

Excelsoft Technologies share price: Excelsoft Technologies made a strong entry on Dalal Street on November 26, debuting at more than 12% above its issue price. The stock opened at Rs 135 per share on both the NSE and BSE, marking a 12.5% premium over its IPO price of Rs 120.

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According to local police sources, the protests escalated after around two dozen students fell ill with jaundice symptoms in recent weeks. (Special Arrangement)

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Vehicles set ablaze, Chancellor’s bungalow damaged: Student protests rocks VIT Bhopal

India 4 hr ago

Tensions at VIT University Bhopal escalated into protests over a jaundice outbreak, with students alleging poor hygiene and contaminated water. The situation worsened when students set vehicles ablaze and damaged university property, including the chancellor's bungalow. Police have been deployed to control the situation, and the university has been declared closed until November 30.

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