India's Kiran Baliyan celebrates after winning the bronze medal in the women’s shot put event at the 19th Asian Games, in Hangzhou, China, Friday, Sept. 29, 2023. (PTI Photo)
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While 24-year-old Kiran Baliyan was becoming the first Indian woman to win an Asian Games shot put medal in 72 years, her father Satish was managing traffic near Ghaziabad.
The senior Baliyan works as a head constable with the Uttar Pradesh traffic police, and hence couldn’t watch his daughter’s best throw of 17.36m in Hangzhou on Friday. But when he came to know about Kiran’s winning a historic bronze for India, the policeman got some ladoos packed for home as well to distribute among passers-by. Kiran finished behind the Chinese duo of Gong Lijiao (19.58m) and Song Jiayuan (18.92m).
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“While I spend my days managing traffic, my daughter is doing India proud,” an emotional Baliyan told The Indian Express before heading back to his home in Meerut.
With her initial interest in javelin throw, parents Satish and Bobby got Kiran enrolled under coach Robin Singh at Kailash Prakash Sports Stadium in Meerut. With Baliyan Sr posted as a home guard there, the Baliyan family would take turns to accompany their daughter to training daily.
“She was a chubby kid yet wanted to pursue javelin throw. For some days, she practised the sport but hurt herself. So coach Robin Singh decided to get her practise shot put. While I would sometimes take leaves to be with my younger son at home, my wife would always accompany Kiran on her scooty to the stadium and bring her back from training twice a day. As expenses increased, we would often seek help from friends and relatives,” recalls Satish.
Kiran with her parents when she joined as sub inspector with Rajasthan Police. Express photo
In her first year of practice, the youngster finished sixth in the U18 Nationals in Ranchi with a throw of 12.49m with the 3 kg put. The following year, Kiran won the bronze medal in the U-18 category at the junior nationals in Coimbatore with a throw of 14.62m. The next three years saw Kiran progressing to the 4 kg put and bagged a gold at the Junior Athletics Championships in Vijayawada with a throw of 14.54m in 2017, before crossing the 15m mark for the first time in May 2018.
“Kiran was quick to adapt to the shot out technique and learnt the glide first. She was at ease doing quarter-turns and half-turns and would also practise with the 4Kg put in training while competing with the 3 Kg put in competitions,” says coach Robin Singh.
Rapid strides
Kiran won the gold medal in the South Asian Championships apart from a fifth place at the Asian Junior Championships in 2018. She first crossed the 16m mark at the UP State Championships in 2019 with a throw of 16.87m.
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“We made her train focusing more on her lower body initially. Once she crossed the 16m mark, it made her more confident to master the variations. She would watch videos of shot putters like two-time Olympic medallist Joe Kovacs to see their movements and would practice such maneuvers,” says Singh.
Kiran Baliyan’s parents and family members celebrate her medal. Express photo
During the Covid-19 pandemic, she trained before sunrise and after sunset at the stadium in the light generated by an inverter battery and bulbs. “I got a police pass for us and would take her to practice before the curfew hours and late at night,” Kiran’s father recalls.
The last two years have seen Kiran crossing the 17m mark frequently, and reaching 17.92m at the Indian Grand Prix in Chandigarh prior to the Asian Games.
“She likes to throw with the rotational technique. Last year, she broke her foot and missed the Commonwealth Games qualification mark. Once the foot healed, she used the inside of the foot to lead the lower body better in this position and it has helped her in China too,” says the coach.
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While mother Bobby is waiting to welcome her daughter with ladoos on her return, Baliyan Sr is ready to greet her with a salute. “Last year, she joined Rajasthan Police as a sub-inspector. After winning medals at the World Police and Fire Games, she was promoted to the rank of inspector. What more can a police jawan ask for apart from seeing his daughter doing India proud? She deserves a salute and that’s how I will welcome her,” he adds.
Nitin Sharma is an Assistant Editor with the sports team of The Indian Express. Based out of Chandigarh, Nitin works with the print sports desk while also breaking news stories for the online sports team. A Ramnath Goenka Excellence in Journalism Award recipient for the year 2017 for his story ‘Harmans of Moga’, Nitin has also been a two-time recipient of the UNFPA-supported Laadli Media Awards for Gender Sensitivity for the years 2022 and 2023 respectively.
Nitin mainly covers Olympics sports disciplines with his main interests in shooting, boxing, wrestling, athletics and much more. The last 17 years with The Indian Express has seen him unearthing stories across India from as far as Andaman and Nicobar to the North East. Nitin also covers cricket apart from women’s cricket with a keen interest. Nitin has covered events like the 2010 Commonwealth Games, the 2011 ODI World Cup, 2016 T20 World Cup and the 2017 AIBA World Youth Boxing Championships.
An alumnus of School of Communication Studies, Panjab University, from where he completed his Masters in Mass Communications degree, Nitin has been an avid quizzer too. A Guru Nanak Dev University Colour holder, Nitin’s interest in quizzing began in the town of Talwara Township, a small town near the Punjab-Himachal Pradesh border. When not reporting, Nitin's interests lie in discovering new treks in the mountains or spending time near the river Beas at his hometown. ... Read More