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Journalism of Courage
When it comes to skincare, trends often take the spotlight, promising quick fixes and miraculous results. However, many of these popular hacks can do more harm than good. As we step into 2025, Dr Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist, and Dermato-Surgeon at The Esthetic Clinics, urges us to rethink some of these practices.
While the allure of trendy skincare might be tempting, they often come at a cost to your skin’s health. Here are five habits she strongly recommends ditching this year.
The idea of dabbing toothpaste on a pimple might sound like an easy fix, but it can lead to more harm than good, Dr Kapoor said. This viral hack, popularised on social media, often results in side effects like burning sensations, irritation, and extreme dryness. Toothpaste contains ingredients not meant for skin and can disrupt its delicate balance. Opt for dermatologist-approved acne treatments instead of these risky shortcuts.
Electronic vacuum pore cleaners claim to clear blackheads and unclog pores effectively. However, Dr Kapoor warned that they can severely damage the skin, leading to broken capillaries, bruising, and long-term harm. While these devices might seem convenient, they’re no substitute for professional advice. Always consult a dermatologist to explore safer and more effective alternatives for pore cleaning.
This controversial trend involves applying sunscreen only on certain areas of the face to achieve a contouring effect. While it may offer a sculpted appearance temporarily, Dr Kapoor says it exposes the skin to uneven pigmentation, tanning, and even severe sunburns. Worse, it heightens the risk of skin cancer. Sunscreen should be applied uniformly across all exposed skin to ensure adequate protection against harmful UV rays.
The trend of applying excessive blush for a rosy glow might make for a striking look on social media, but in reality, it can lead to an unnatural appearance and skin irritation. Overloading your skin with makeup can clog pores and exacerbate sensitivity. Use blush sparingly and blend it well to achieve a natural, healthy glow without overdoing it.
Retinol is a powerful skincare ingredient celebrated for its anti-ageing benefits, but patience is key when incorporating it into your routine, Dr Kapoor noted. Many people overuse retinol in hopes of seeing faster results, leading to redness, irritation, flakiness, and increased sensitivity. Stick to the prescribed dosage and frequency, and allow your skin time to adapt for optimal results without the side effects.
The beauty industry is constantly evolving, but not every trend aligns with maintaining healthy skin. Prioritising dermatologist-recommended practices over viral hacks can save your skin from unnecessary damage. As 2025 unfolds, focus on tried-and-tested methods for sustainable skincare rather than chasing short-lived fads.
If in doubt, always consult a skincare expert to ensure your routine is tailored to your unique needs and goals.
