‘My job seems challenging…’: Kiara Advani reflects on motherhood and parenting challenges inspired by singer Rihanna

She continued, “I don’t even remember a day that my mom was sick…. Like you don’t remember your mom ever not being available for you, and now that you’re an adult, you’re just like, oh my goodness, she’s a superhuman… that’s why I said that it’s like she did this… with less resources and she made it look so seamless, and I look up to her so much… She made it so beautiful. I always looked up to her even as a child, and as a mom, I look up to her even more.”

Earlier, during an appearance on Kapil Sharma’s show, Sidharth also shared the challenges of parenthood, mentioning how the couple’s schedule has completely changed, with both of them remaining awake throughout the night to take care of the baby.

Though Kiara has chosen to stay away from the public eye since embracing motherhood, her reposting of this reel reflected her resonance with Rihanna’s words, hinting at her own evolving perspective and perhaps the quiet challenges she may be navigating.

So, psychologically, what explains this shift in perspective, and how does it impact one’s sense of identity as a parent?

Gurleen Baruah, an existential psychotherapist, tells indianexpress.com, “Becoming a parent often puts things into perspective.”

Psychologically, she adds that this is called role-taking: when you step into the role yourself, you understand its weight differently. It also shifts your identity; you stop seeing yourself only as someone’s child and begin to see yourself as part of a generational chain of care. “Theories like attachment remind us that parenting also reactivates early experiences of being cared for, which can deepen respect but also bring old feelings into awareness,” she notes. 

How do disrupted sleep cycles affect both parents’ mental health, and what are some ways to manage this transition better?

Sleep deprivation impacts both body and mind. It reduces patience, increases stress, and affects concentration. “For many parents, this is the hardest adjustment. It can make small conflicts feel bigger and lead to feelings of burnout. Managing this transition requires practical support systems: alternating night duties, napping when possible, using family or professional help (hiring maids, nannies), and lowering the pressure to be perfect,” states Baruah. 

Signs that a new parent is under too much pressure

Some signs are emotional numbness, frequent crying, irritability, constant tiredness, and pulling away from others. In more serious cases, it may develop into postpartum depression, and though rare, even postpartum psychosis. 

“These are not signs of weakness but signals that support is needed. Creating support systems helps parents cope better. The guilt of “not doing it all” is common, but it’s important to remember that asking for help is part of good parenting. It allows parents to be more present and emotionally available to their child,” concludes Baruah. 

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.

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