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Fermented foods like dosa and idli are a staple breakfast option in South Indian cuisine. People love to start their day with a dish that’s light and easy on the gut. Preparing dosa ta home involves a lengthy preparation process, that includes fermenting the dosa batter overnight, which can discourage people from trying it in their kitchens.
Jackky Bhagnani loves dosa, and after years, went back to the kitchen to test out his culinary skills. Taking to Instagram, he posted a fun reel documenting the process of making a quick and easy dosa. “Been 5-6 years since I cooked anything. Back in the kitchen by popular demand. 😋🔥,” he mentioned in the caption of his post. From fermenting the batter, to making the aloo bhaji, Bhagnani does it all by himself.
If you don’t like the idea of spending long hours in the kitchen, there is a recipe with which you can make dosas ‘in minutes’.
Baker and food blogger Meghna Kamdar of Meghna’s Food Magic, shared a recipe on her Instagram account that is sure to change the way you approach making dosa at home. This recipe only requires 30 minutes of resting the batter, and your dosa will be ready for breakfast, lunch, or dinner in no time. The recipe uses suji and atta instead of rice and dal batter.
-1 cup semolina
-¼ cup wheat flour
-½ cup curd
-1 cup water
-Salt
-¼ tsp fruit salt (Eno) or baking soda
–Sambhar masala
-Coriander leaves
-Green onion
Divya Malik Dhawan, dietitian, Apollo Spectra Hospital, Delhi told indianexpress.com that it is indeed a common misconception that idli and dosa are light foods. “The truth is, they are heavy. However, it cannot be denied that dosa is healthy and possesses various health benefits, but it’s not light (like a salad). Hence, it is important to eat dosa in moderation to avoid any health issues.
When eating idli or dosa, people must eat homemade versions instead of store brought. “Readymade idli and dosa batter contains an excess amount of preservatives, salt, or sugar to keep it fermented for a longer duration without getting spoiled. So, stick to eating such foods once or twice a week,” Dhawan said.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.