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Sleep Patterns

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Sleep Patterns News

Ever woken up tired after full night’s sleep? Neuroscientists study brain scans to find out why
July 22, 2025 10:21 am
Experts want you to avoid having these nutritious foods for dinner; here's why
June 04, 2025 6:03 pm
This man has slept only 30 minutes a day for 12 years, claims it improved work efficiency
September 03, 2024 4:28 pm
Are you a night owl or prefer starting your day early? Your genes might hold the answer
June 04, 2024 6:49 pm
Science is pointing towards women needing more sleep than men. This is why
April 03, 2024 3:09 pm
What happens to your body if you sleep after midnight every day?
February 07, 2024 9:47 am
Struggling to sleep? Here are some 'biohacks' that can help
January 03, 2023 3:55 pm
CES 2023: Somalytics’ SomaSleep mask offers a new way to track sleep
January 04, 2023 1:29 pm
Lack of sleep is not only harmful to the body, it can lead to vision loss as well; here's how
November 03, 2022 4:55 pm
Tiredness can change how generous you are – new research
August 25, 2022 10:29 am

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