Journalism of Courage
So, how are you taking care of your skin? (Source: Getty Images/Thinkstock)
Though acne is a multi-faceted issue that needs to be addressed through diet, sleep, lifestyle and treatments, it is known from experience just how much it can affect self-esteem, said ayurvedic practitioners Suchi and Hansa on their Instagram page SomethingHolistic. (Source: Getty Images/Thinkstock)
The duo suggest a few ways in which one can reduce the appearance of acne scars. (Source: Getty Images/Thinkstock)
They suggest using ice ball rollers which decrease inflammation. However, avoid direct ice as it can trigger blood vessels. (Source: Getty Images/Thinkstock)
Vitamin C for skin helps boost collagen, brighten dull skin and lighten brown spots. (Source: Getty Images/Thinkstock)
Perform daily facial abhyanga or massage which helps increase blood circulation. It also leads to lymphatic drainage and makes the skin glow. (Source: Getty Images/Thinkstock)
According to the duo, sun exposure can darken existing scars making them more noticeable. The best way out is to apply sunscreen daily. (Source: Getty Images/Thinkstock)
What are some of the ways you follow to reduce acne scars? Share with us. (Source: Getty Images/Thinkstock)
