Journalism of Courage
Mental health conditions don’t always come with visible symptoms. Many people live with psychological disorders without even realizing it, often mistaking signs for stress, tiredness, or mood swings. Here are six common mental health issues that are frequently overlooked. (Source: Photo by unsplash)
Persistent Depressive Disorder: Unlike major depression, this is a long term form of mild depression that lasts for years. People may appear “functional” but feel constantly low or unmotivated. (Source: Photo by unsplash)
Social Anxiety Disorder: More than shyness, this condition causes intense fear of judgment, embarrassment, or rejection, making social interactions deeply stressful. (Source: Photo by unsplash)
Obsessive Compulsive Disorder: Many dismiss repetitive behaviours or intrusive thoughts as quirks. However, OCD can severely impact daily functioning and increase anxiety if left untreated. (Source: Photo by unsplash)
Generalised Anxiety Disorder (GAD): Characterized by chronic and excessive worry about everyday situations. It often manifests through physical symptoms like restlessness, fatigue, and muscle tension. (Source: Photo by unsplash)
Cyclothymic Disorder: A milder version of bipolar disorder marked by alternating periods of mild depression and hypomania. People often assume it’s just moodiness or personality driven behaviour. (Source: Photo by unsplash)
Eating Disorders: Not all eating disorders involve visible weight changes. Unhealthy obsessions with “clean eating” or cycles of overeating are often missed or misinterpreted as lifestyle choices. (Source: Photo by unsplash)
