Journalism of Courage
Keep your blood sugar steady while satisfying your hunger with these healthy, tasty snacks. (Source: Photo by Unsplash )
Apple Slices with Peanut Butter: The fiber from apples and protein and healthy fats from peanut butter help prevent sugar spikes. (Source: Photo by Unsplash )
Cheese with Whole Grain Crackers: A balance of protein, healthy fats, and slow-digesting carbs for a steady release of energy. (Source: Photo by Unsplash )
Cottage Cheese with Berries: A high protein, low carb combo that is creamy, lightly sweet, and supports stable blood sugar. (Source: Photo by Unsplash )
Greek Yogurt with Nuts: Unsweetened Greek yogurt topped with almonds or walnuts is creamy, filling, and low in carbs. (Source: Photo by Unsplash )
Hard Boiled Eggs: A quick, protein rich snack that keeps you full longer and helps stabilize glucose levels. (Source: Photo by Unsplash )
Roasted Chickpeas: Crispy, protein packed, and high in fiber, a crunchy alternative to chips. (Source: Photo by Unsplash )
