Are you an obliger or a rebel? Take this quiz to know yourself better

So you are trying to cultivate a healthy habit in vain? There is something that's not going right, but you don't know what.

By: Express News Service
New Delhi | Updated: March 31, 2015 06:12 PM IST

1 min read

So you are trying to cultivate a healthy habit in vain? There is something that’s not going right, but you don’t know what. Instead of seething in frustration, you can take this quiz to know yourself better first and understand the barriers that are stopping you from going ahead with what is right for you.

Gretchen Rubin, a bestseller author of books like The Happiness Project and Happier at Home is coming up with a new book – Better Than Before. While researching for the book, she developed a quiz that evaluates how we respond to expectation when we are trying to cultivate a new habit.