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Nutritionist says total fat intake (including ghee, oil) should not surpass 500 ml; experts weigh in
March 19, 2024 4:57 pm
Foods to improve good cholesterol levels in young Indians
January 03, 2024 12:21 pm
What happens to your body when you add avocado to one meal for 90 days?
December 19, 2023 2:55 pm
Can a low-carb, low-fat diet shorten longevity in men and women? A Japanese study sheds light
September 22, 2023 10:13 am
Can cashews make you gain weight? Expert shares insight
August 23, 2023 4:31 pm
Know how eating high fat and high calorie foods can rewire your brain to eat for pleasure, cause obesity
February 01, 2023 6:23 am
Should diabetics add a dose of healthy fats, protein to their fruit bowl?
September 16, 2022 10:41 am
Is increased fat consumption linked to controlled blood sugar level in diabetics?
September 14, 2022 10:59 am
Do women find it more difficult to lose weight as compared to men?
June 16, 2022 5:16 pm
Nutritionist shares simple trick to plate your meals in a healthy, balanced way
January 18, 2022 3:00 pm

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