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Why your neck feels stiff: Here are quick daily routines to relieve pain
November 01, 2025 7:42 am
'Not just muscles...': Celebrity health coach recommends exercises our 'organs seem to love'
October 31, 2025 3:29 pm
Fitness coach shares 4 exercises to burn calories and lose weight safely after 40: ‘If high-impact workouts aren’t your best friend anymore…’
October 31, 2025 10:26 am
Milind Soman celebrates his 'first ever set of weighted pull-ups': 'For those who want to know...'
October 27, 2025 1:25 pm
Sara Tendulkar opens up about suffering back injury about 12 years ago, reflects on parents Sachin and Anjali being 'fitness-oriented': 'Incorporated Pilates in my routine'
October 22, 2025 9:12 am
Shilpa Shetty Kundra reveals reason behind starting her 'Sunday binge' series: 'To prove to people that...'
October 17, 2025 1:30 pm
How Malaika Arora stays fit at 51: Gentle yoga moves for spine, hips, and mind
October 10, 2025 5:05 pm
'A very low body fat percentage': Vivek Dahiya sports chiselled physique 'without any gym, bars, or equipment'
October 03, 2025 6:27 pm
Turn your Navratri moves into a workout: How dandiya and garba help you burn calories
September 23, 2025 5:44 pm
The ultimate fitness blueprint for men in their 20s: Six exercises to build strength, flexibility, and resilience
August 29, 2025 5:14 pm

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6 exercises that burn the most calories
October 03, 2025 10:15 am
6 ways to move while being a couch potato
September 22, 2025 12:47 pm
6 exercises for a tighter core
September 11, 2025 12:04 pm
Can this natural concoction really help alleviate post-workout soreness?
August 20, 2025 10:48 am

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