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eating habits News

Why walking after meals is a 'small investment with lifelong benefits,' especially for diabetics
September 03, 2025 9:34 am
'Have trouble with posture, or gain belly fat...': Two critical dietary tips for those who walk regularly
August 28, 2025 5:46 pm
Jackky Bhagnani says Rakul Preet Singh and him do 'psychosomatic eating' to avoid late-night snacking: 'This happens at 11 pm'
August 27, 2025 4:26 pm
This is what happens to the body when you consume only high-protein meals for two weeks
August 28, 2025 3:25 pm
Blackpink star Lisa shares her secret to staying in shape: 'I never finish the whole thing'
August 24, 2025 2:30 pm
'My fasting blood sugar is 108 mg/dL, but my HbA1c is showing 7.2 per cent. What does this indicate?'
August 20, 2025 10:30 am
Saumya Tandon shares 5 things that have helped improve her eating habits: 'I have never done dieting in my life'
August 19, 2025 5:25 pm
Kareena Kapoor Khan needs this Punjabi breakfast every 2-3 days: 'Main toh bol bol ke thak gayi...that is a given'
August 11, 2025 6:25 pm
Fitness trainer says she enjoyed basic meals yet lost 18 kilos: 'I ate rice every day'
July 30, 2025 10:30 am
Kareena Kapoor's nutritionist Rujuta Diwekar suggests the 'Jordan Formula' to 'enjoy every bite without guilt or gas'
July 28, 2025 10:30 am

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