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'I was metabolically broken': Fitness blogger who consumed 1200 calories a day and lost 10 pounds says she was diagnosed pre-diabetic
October 24, 2025 5:27 pm
Shantanu Maheshwari discusses his morning ritual, shares the one thing he definitely does: 'Hot water and...'
October 23, 2025 11:30 am
Urvashi Dholakia says she was the first in her family to get diagnosed with diabetes: 'Very happy that I have reversed my sugar'
October 23, 2025 1:12 pm
Shilpa Shetty Kundra reveals reason behind starting her 'Sunday binge' series: 'To prove to people that...'
October 17, 2025 1:30 pm
This is what happens when you avoid sugar in all forms post noon for 2 weeks
October 16, 2025 9:28 am
Nutritionist says homemade biscuits also must not be eaten everyday: 'Even if you are buying a cookie made using ghee and jaggery...'
October 14, 2025 6:08 pm
Jacqueline Fernandez reveals diet and fitness routine, says she stopped being a coffee person: 'Must admit that I roll out of bed probably by 7 am'
October 13, 2025 11:30 am
VJ Anuradha Menon aka Lola Kutty speaks about 'protein propaganda': 'Now my food feels so judged; whenever I eat dosa...'
October 09, 2025 4:25 pm
'Bharti ko pura rani banakar rakha hua hai,' says Harssh Limbachiyaa as the couple announce second pregnancy on Switzerland vacation
October 15, 2025 9:49 am
Neha Dhupia shares experience after completing 8 days of her 21-day on empty stomach anti-inflammatory challenge: 'Let's not misconstrue this as a weight loss diet'
October 08, 2025 10:30 am

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Give your health a makeover by building a balanced diet like this
July 05, 2023 3:34 pm
Boosting immunity: Here's a guide to healthy living and eating
June 28, 2021 7:02 pm
Ayurvedic tips: Include these foods in your diet to beat the summer heat
April 08, 2021 3:53 pm
Simple dietary and lifestyle changes women should make after turning 30
March 22, 2021 12:58 pm

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