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Expert recommends these foods to add more zinc to your daily diet
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Do zinc-rich foods provide relief from cold and cough? Experts weigh in
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Can zinc supplements combat fatigue, tiredness, and help boost energy levels? Decoding how to stay refreshed
September 22, 2023 7:13 pm
Bhagyashree highlights the importance of zinc to boost immunity: 'Just a little bit, will keep your life fit'
April 17, 2023 3:28 pm
No, those white spots on your nails are not due to a calcium deficiency
January 28, 2023 1:42 pm
Nutrients to attain better immune health in 2023
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Micronutrients are essential for you; here's why
June 25, 2021 11:19 am
COVID 19: How zinc may help protect against coronavirus
May 25, 2021 11:14 am
Simple remedies to take care of your hair while at home
March 26, 2020 5:34 pm
Struggling with hairfall? Try these foods that are high in zinc
September 20, 2019 12:50 pm

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Boosting immunity: Here's a guide to healthy living and eating
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14 food swapping tips that’ll save you over 100 calories
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