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Dr Saqib Ahmad Khan addresses the lack of awareness surrounding Vitamin D deficiency.

Dr Saqib Ahmad Khan addresses the lack of awareness surrounding Vitamin D deficiency. Vitamin D is vital for strong bones, aiding calcium absorption and bone remodeling. Deficiency increases the risk of osteoporosis and fractures, especially in older adults. Ensure sufficient intake through sunlight, diet, and supplementation as advised by healthcare professionals to maintain optimal bone health throughout life.
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