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D Strong Active Life

Dr Prajakta Saraf addresses the lack of awareness surrounding Vitamin D deficiency.

Dr Prajakta Saraf addresses the lack of awareness surrounding Vitamin D deficiency. During menopause, vitamin D becomes increasingly important for bone health as estrogen levels decline. Adequate vitamin D intake helps maintain bone density and reduces the risk of osteoporosis. Consulting a healthcare professional is crucial to determine individual needs and ensure proper supplementation and overall health during this stage of life.
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Oct 10, 2025
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