Journalism of Courage
Cravings for fried, sugary snacks are normal, but you can satisfy your hunger with nutritious, tasty Indian alternatives. These snacks are easy to make, guilt free, and full of flavour. (Source: Photo by Unsplash )
Dry Fruit Laddoo: Homemade ladoos with dates, almonds, walnuts, and oats satisfy sweet cravings naturally and provide healthy fats and sustained energy. (Source: Photo by Unsplash )
Roasted Makhana: Low calorie and rich in antioxidants, roasted makhana is ideal for evening snacking. Season with a pinch of salt, turmeric, or chat masala for extra flavour. (Source: Photo by Unsplash )
Poha or Upma Bites: Mini poha or upma balls made with flattened rice, vegetables, and spices make a wholesome, fibre rich snack that keeps energy steady between meals. (Source: Photo by Unsplash )
Roasted Chana: High in protein and fiber, roasted chana keeps you full longer and stabilizes blood sugar. Crunchy, savoury, and perfect for on the go munching. (Source: Photo by Unsplash )
Sprout Salad: Sprouted moong or chickpeas tossed with onions, tomatoes, lemon juice, and spices are protein packed, refreshing, and great for digestion. (Source: Photo by Unsplash )
Vegetable Sticks: Fresh cucumber, carrot, and bell pepper sticks paired with mint-coriander or peanut chutney are nutrient-dense, crunchy, and satisfying without processed oils. (Source: Photo by Unsplash )
