Journalism of Courage
Dark Patches on Skin: The appearance of dark, thick, velvety patches on areas like the neck, armpits, or groin could indicate insulin resistance. These skin changes occur because excess insulin stimulates skin cells to multiply rapidly. It’s often one of the earliest outward signs that blood sugar regulation is not normal. (Source: Photo by Unsplash )
Itching or Recurring Skin Infections: High blood sugar feeds bacteria and yeast, creating an environment for frequent infections. This may show up as itchy skin rashes, fungal infections in skin folds, or slow to heal pimples and boils. Persistent skin problems that don’t respond to usual remedies may signal developing diabetes. (Source: Photo by Unsplash )
Blurred Vision: Sudden, temporary changes in eyesight, such as blurred vision or difficulty focusing, can happen when high blood sugar alters the fluid balance in the eye lens. These fluctuations may come and go before permanent damage develops, making them an overlooked early sign. (Source: Photo by Unsplash )
Tingling, Burning or Numbness in Hands and Feet: Tingling, burning sensations, or numbness in the hands and feet may indicate nerve irritation caused by elevated blood sugar, even in prediabetes. This nerve damage (neuropathy) can start subtly but worsen over time if blood sugar levels aren’t controlled. (Source: Photo by Unsplash )
Unexpected Weight Loss or Muscle Loss: When the body cannot effectively use glucose for energy, it starts breaking down muscle and fat instead. This leads to sudden, unexplained weight loss, along with muscle weakness and fatigue, despite normal or even increased food intake. (Source: Photo by Unsplash )
Slow Healing Wounds and Gum Problems: High blood sugar impairs circulation and weakens the immune system, making it harder for the body to fight infection and repair tissues. Cuts, scrapes, and even small wounds may take longer to heal. Gums may also become swollen, red, or prone to bleeding and infection. (Source: Photo by Unsplash )
