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Friends, training partners Preethi Pal and Simran Sharma revel in each other’s success as they win individual sprint medals

Preethi climbs podium in 100m T35 event while Simran does so in 200m T12 race

PreethiPreethi Pal on left and Simran Sharma on right. (Agencies)

Training partners Preethi Pal and Simran Sharma had a day to remember as they won individual medals in their respective events as the World Para Athletics Championships concluded at the Jawaharlal Nehru Stadium on Sunday.

Preethi, who had won two bronze medals at last year’s Paris Paralympics, clinched a silver in the women’s 100m T35 race clocking 14.33 seconds, while Simran finished second in the women’s 200m T12 event in 24.46 seconds.

Both athletes share the same coach, Gajendra Singh, Simran’s husband, which added to their joy.

The double success didn’t come without their share of drama. The 100m T35 final was re-run due to double gun shot, while Simran’s medal was upgraded after a foul by the athlete who initially finished second.

“It was very difficult. It felt like I would not be able to run. At one point, I thought, I am going home and we are not running it. After reviews and replays, we were told that we had to re-run the final,” Preethi told The Indian Express. “Simran has been a role model for me and what’s better for both of us to win medals for India today.”

In Delhi, Preethi ran in a total of four races and Simran six.

With both of them training under Singh, they often discuss their running tactics as well as spend time on strength and endurance training.

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“While my event sees me running with a guide, Preethi often watches me run. If we do well in 100m then obviously it will help us in 200m and vice versa,” Simran told The Indian Express. They are the only two athletes in the Indian contingent to win two medals each.

Preethi’s family, including her parents and grandfather Rishi Pal, had come from their native village Hashimpur in Muzaffarnagar district of Uttar Pradesh.

At Paris, Preethi had won the bronze medal in the 200m final too, where she clocked a personal best timing of 30.01 seconds to become the first Indian woman to win two Paralympics medals in track and field.

“Post Paris Paralympics, I have worked on the endurance levels needed for the 100m events, and it paid dividends in the re-run.,” shared Preethi.

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Lofty goals

Simran ran her personal best timing in the 200m final to finish third before second-placed Alejandra Lopez of Venezuela was disqualified for breaking the pull rule. Simran, who had won the 200m at the last Worlds at Kobe with a timing of 24.95 seconds, came behind gold medallist Clara Da Silva of Brazil. “I set the Asian record as well as a personal best. To improve from 24.75 seconds to 24.46 second in less than a year is something which motivates me to achieve more. My body was a little exhausted as it was my sixth race of the championship. I was almost crying in the morning as I could not even bend my back. My guide Umar Saifi too was telling me that I should give my best so that I don’t have any regrets,” said Simran.

While Sharma would talk about competing in long jump as well as also planning to run the 4X200 relay next year, coach and husband Gajendra knows it will be a tough task.

“Simran knows her basics very well, running with the guide and winning every medal increases her confidence.

At the medal ceremony, Rishipal was waiting along with other family members to click his grand-daughter’s pictures with the medal.

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“When Preethi was born and doctors told us about her cerebral palsy resulting in weak legs, we were very worried. But as we see her winning medals, it makes us realise she has charted her own destiny,” the proud grandparent said.

From the homepage

Nitin Sharma is an Assistant Editor with the sports team of The Indian Express. Based out of Chandigarh, Nitin works with the print sports desk while also breaking news stories for the online sports team. A Ramnath Goenka Excellence in Journalism Award recipient for the year 2017 for his story ‘Harmans of Moga’, Nitin has also been a two-time recipient of the UNFPA-supported Laadli Media Awards for Gender Sensitivity for the years 2022 and 2023 respectively. Nitin mainly covers Olympics sports disciplines with his main interests in shooting, boxing, wrestling, athletics and much more. The last 17 years with The Indian Express has seen him unearthing stories across India from as far as Andaman and Nicobar to the North East. Nitin also covers cricket apart from women’s cricket with a keen interest. Nitin has covered events like the 2010 Commonwealth Games, the 2011 ODI World Cup, 2016 T20 World Cup and the 2017 AIBA World Youth Boxing Championships. An alumnus of School of Communication Studies, Panjab University, from where he completed his Masters in Mass Communications degree, Nitin has been an avid quizzer too. A Guru Nanak Dev University Colour holder, Nitin’s interest in quizzing began in the town of Talwara Township, a small town near the Punjab-Himachal Pradesh border. When not reporting, Nitin's interests lie in discovering new treks in the mountains or spending time near the river Beas at his hometown. ... Read More

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