Tags:
Journalism of Courage
What’s your most important meal of the day?
That’s definitely breakfast. I know that if I skip it, my metabolism will go haywire; you need a good metabolic rate to maintain a healthy weight.
What’s the best diet you’ve been on?
I never diet. I love food and could never starve. I just eat healthy. I call it ‘eating clean’—lots of fruits and vegetables and whole grains. I eat at home as often as I can.
What’s your one weakness?
I absolutely love chocolate and sugar in general—anything sweet is always a temptation for me.
What’s your most effective work-out regime?
I like doing weights. They keep me in shape. I also run a lot, but I consider it a pleasure, not exercise.
How did you get lean for Neal ‘n’ Nikki?
I began working out six days a week, and I still do that to keep the weight off. Uday (Chopra) and I kept each other motivated during filming and stuck to our strict work-out regimes.
As told to Monica Mercer
