Kajal Aggarwal advocates for eating local, sustainable living practises with latest pic

The 36-year-old captioned the post with hashtags #eatlocal and #sustainableliving.

This is not the first time she has shared her views on the subject.

Taking to Twitter in April 2021, she revealed that she has been on a “plant-based for many years”. Addressing concerns that making a complete switch to a plant-based diet may lead to nutritional deficiencies, she had said, “I have been on plant-based for many years now and I have absolutely no nutritional concerns/deficiencies.”

“We have to take a stand and do something about our environment now. If our oceans die, we die,” she had added.

For the unversed, a plant-based diet focuses on foods from plants instead of animals. It includes fruits such as berries, bananas, apples, grapes, melons, citrus fruits, among others; vegetables like broccoli, beetroot, cauliflower, carrots, tomatoes, peppers, etc.; legumes like kidney beans, black beans, peas and chickpeas; seeds, nuts, whole grains, and plant-based milk like coconut, almond, soy, to name a few.

Notably, such foods are free from harmful components and, hence, more nutritious. They are also known to taste better, making them healthier, and also environment-friendly.

What do you think?

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