When Raveena Tandon called herself a ‘wannabe vegetarian’: ‘I might have…’
Raveena Tandon, an animal welfare activist, has given up non-vegetarian food for ethical reasons. She now only consumes seafood occasionally. While a vegetarian diet has many health benefits, non-vegetarian foods are rich in protein and other essential nutrients. A well-planned vegetarian or plant-based diet can provide balanced nutrition, but it is important to pay attention to macronutrients.