Find out if you should have curd on an empty stomach

Lifestyle February 4, 2025

Experts suggest that consuming curd on an empty stomach can have numerous benefits, including improved gut health, enhanced nutrient absorption, and hydration. However, it may also lead to acidity and interaction with stomach acid, making it important to pair it with other foods and avoid it during cold weather.

Read Full Article

Swipe up for next shorts

The Enforcement Directorate (ED) has attached movable and immovable assets belonging to Suresh Raina and Shikhar Dhawan in connection with a money laundering case linked an online betting platform.(Photo: Instagram)

2 / 52

ED attaches Rs 11.14 crore assets of Suresh Raina, Shikhar Dhawan in betting app case

Cities 2 hr ago

The Enforcement Directorate has attached assets worth Rs 11.14 crore belonging to Indian cricketers Suresh Raina and Shikhar Dhawan in connection with a money laundering case involving illegal online betting platform 1xBet. The investigation found that the players knowingly promoted 1xBet and received payments through layered transactions to hide the source of funds.

Read Full Article

Swipe up for next shorts

3 / 52

Assam CIC, whose brother is accused in Zubeen death case steps down citing ‘moral grounds’

India 7 hr ago

Former Assam DGP Bhaskar Jyoti Mahanta has resigned as the state's Chief Information Commissioner (CIC) after receiving RTI applications on his brother's activities. Shyamkanu Mahanta, who organized the festival where Zubeen Garg died, has been arrested and is currently in jail. The Mahanta family is influential, with another brother serving as the Gauhati University Vice-Chancellor.

Read Full Article

Swipe up for next shorts

Rahul Gandhi, Haryana Assembly elections, 2024 Haryana Assembly elections, vote theft, vote fraud, hodal assembly constituency, rai assembly constituency, Indian express news, current affairs

4 / 52

No theft here: Names Rahul flagged have voted, with valid address and ID card

Political Pulse 9 hr ago

Rahul Gandhi accuses BJP of rigging Haryana elections with evidence of voter fraud. Claims of fake voters and foreign national casting multiple votes were proven false by The Indian Express investigation.

Read Full Article

5 / 52

Ajit Pawar denies role in Parth Pawar land deal

Cities 19 min ago

Ajit Pawar, the Deputy CM of Maharashtra, denies involvement in his son's land deal and welcomes the probe ordered by CM Fadnavis. He has given instructions to not do anything wrong and will not support any unlawful actions using his name. The District Collector has suspended the tehsildar and the sale deed will be cancelled. Officials involved in the deal will face action for their mistake.

Read Full Article

Sources said the searches were carried out at four places in Srinagar and two in Jammu under the Prevention of Money Laundering Act (PMLA) (File Photo)

6 / 52

ED raids jailed ex-minister’s Kathua house, five other locations in J&K

India 40 min ago

The ED conducted searches at six locations in Jammu and Kashmir, including the premises of former minister Babu Singh, in connection with a narco-terror funding case. The probe revealed a narco-terror module allegedly run by Pakistan-based operatives. Babu Singh was arrested and charged with funding separatist groups. The SIA has filed a chargesheet against him.

Read Full Article

In the video, the two accused are seen dancing and enjoying themselves.

7 / 52

Video of prisoners dancing in Ranchi jail goes viral, 2 officials suspended

India 1 hr ago

Two officials of the Birsa Munda Central Jail at Hotwar in Ranchi have been suspended after a video showing two prisoners accused in separate cases dancing inside the jail premises went viral on social media. Following the video’s circulation, jail authorities alerted senior officials, prompting the Inspector General (Prisons) to order an inquiry.

Read Full Article

MORE FOR YOU

Rajasthan vegetable seller wins Rs 11 crore Diwali bumper during long-awaited Punjab trip

Cities 59 min ago

The 38-year-old vegetable seller from Kotputli in Rajasthan had not imagined in his wildest dreams that his love for Punjab would end up leaving him flush with money. Amit Sehra, who has been selling vegetables on a cart all his life to earn Rs 400-500 per day, hit a jackpot of Rs 11 crore when the winning number of the Punjab State Diwali Bumper 2025 was announced.

Read Full Article

Realme UI 7.0 brings a new user interface and numerous speed and performance improvements.

9 / 52

Realme UI 7.0: Full list of eligible phones, rollout schedule and new features

Technology 59 min ago

Realme has unveiled Realme UI 7.0, its newest software version based on Android 16. It offers a fresh design, enhanced performance, and smoother animations. The Realme GT 8 Pro will have Realme UI 7 pre-installed, while other devices will get the update in early 2026. The update also introduces AI features like Apple device compatibility.

Read Full Article

Indian Railways liquor policy: How many alcohol bottles can you carry in trains?

10 / 52

Indian Railways liquor carrying rules: Can you travel with alcohol bottles in trains?

India 1 hr ago

Indian Railways is running at maximum capacity to connect all areas of the country, with efforts to improve passenger satisfaction. Train travel is popular for its generous luggage allowance, but alcohol is not allowed. With the holidays coming, knowing the regulations for bringing liquor on trains is crucial for a smooth and secure trip.

Read Full Article

11 / 52

Madhampatty Rangaraj says marriage to Joy Crizildaa happened ‘under duress’

Entertainment 1 hr ago

Celebrity chef and actor Madhampatty Rangaraj's marriage to costume designer Joy Crizildaa, announced on social media in July, took a dramatic turn when Crizildaa accused Rangaraj of abandoning her and concealing his existing marriage. The Women's Commission initiated an inquiry and recommended action against Rangaraj.

Read Full Article

12 / 52

Karan Johar says dad Yash Johar would clap when he did Kathak, was obsessed with him

Entertainment 2 hr ago

Karan Johar reflects on his father's challenges in the film industry and how it molded him into a compassionate individual. He fondly recalls their bond and how his father's unwavering love and guidance helped him during difficult times. Yash Johar's resilience and life lessons on karma and selflessness left a lasting impact on Karan.

Read Full Article

13 / 52

Industry body representing Microsoft, AWS seeks copyright exemption to train AI in India

Technology 2 hr ago

The Business Software Alliance (BSA), a global trade group that counts enterprise giants such as Microsoft, IBM, AWS, and Adobe, as its members, has called on the Indian government to enable an exception for “text and data mining” in India’s copyright law. It has also recommended expanding access to “non-sensitive high-value government datasets”.

Read Full Article

How Aryan Khan's girlfriend Larrisa Bonesi got caught in the crossfire after Rahul Gandhi mentioned Brazilian model in a presser.

14 / 52

Who is Larissa Nery, Brazilian woman mentioned by Rahul Gandhi

Entertainment 2 hr ago

Aryan Khan's alleged girlfriend, Larissa Bonesi, was mistakenly used by Congress leader Rahul Gandhi in a political controversy about fake votes. Fans flooded Larissa's Instagram, but the real Larissa Nery clarified she was a hairdresser, not a model. Aryan and Larissa have been seen together, but have not confirmed their relationship.

Read Full Article

15 / 52

Indian techie’s parents’ reaction to his first salary wins internet’s hearts

Trending 2 hr ago

An Indian software engineer has touched countless hearts online after sharing an emotional video of him gifting his very first salary to his parents. In the now-viral clip, Aayushman Singh is seen asking his mother and father to sit together and close their eyes before placing the envelope of cash in their hands, a gesture that instantly lights up their faces with joy and pride.

Read Full Article

16 / 52

This cat holds a Guinness World Record for being ‘Most Popular on Instagram’

Lifestyle 2 hr ago

Nala, a Siamese-Tabby mix cat from New York, has 4.4 million Instagram followers, setting a Guinness World Record. Her cute cross-eyed look and smile have made her famous, and she also runs a successful cat food brand and merchandise store. Nala uses her platform to support shelters and foundations, along with other popular cat accounts on social media.

Read Full Article

17 / 52

How Faridabad police nabbed stalker who shot at Class 12 girl in Ballabgarh

Cities 3 hr ago

Days after a man shot at a Class 12 student after stalking her in Ballabgarh in Haryana’s Faridabad, the police said Thursday he was arrested from Sarmathla in Gurgaon on November 5, and later injured in an encounter. Jitendra alias Jatin, 30, a resident of Sarmathla, was nabbed by the Sector 65 Crime Branch team after they conducted searches in Bihar, Uttar Pradesh, and Haryana.

Read Full Article

18 / 52

Andrew Miller’s The Land in Winter: A quiet, captivating book for the phone-frazzled mind

Lifestyle 3 hr ago

This fortnight’s column is for those with frazzled and fragmented attention spans, who would like to slow down and concentrate, but find themselves overwhelmed by the constant onslaught of ‘content’ thrown at us. The book I have picked — Andrew Miller’s The Land in Winter, on the shortlist for the Booker Prize this year — demands attention and unhurried reading to savour it fully.

Read full article

These new trains will significantly reduce travel time between major destinations.

19 / 52

PM Modi to flag off 4 new Vande Bharat trains on November 8 – Full list

India 3 hr ago

On Saturday, November 8, PM Modi will launch four new Vande Bharat Express trains, developed by the Integral Coach Factory, to enhance rail travel in India. These trains will operate on the Banaras-Khajuraho, Lucknow-Saharanpur, Firozpur-Delhi, and Ernakulam-Bengaluru routes, reducing travel time and promoting regional mobility, tourism, and economic activity.

Read Full Article

20 / 52

Navya says her grandparents inspire her, reveals Jaya Bachchan’s dream to join Indian army

Lifestyle 3 hr ago

Navya Naveli Nanda, an MBA student at IIM Ahmedabad, credits her grandparents, including Jaya Bachchan, for instilling in her a strong sense of patriotism and desire to serve the country. She also admires her grandmother's dedication to women's rights at the age of 77. A psychotherapist emphasizes the importance of having strong role models.

Read Full Article

The body of a nearly 35-year-old woman was found in a drain in Noida,the police said, adding that they were yet to identify the woman and ascertain the cause of her death.(File Photo)

21 / 52

Body of nearly 35-year-old woman found soaked in drainage water in Noida

Cities 2 hr ago

The body of an unidentified woman was found in a drain in Noida, and investigations are ongoing to determine the cause of death. The body was discovered at 10.30 am and showed no visible injury marks. Three police teams have been formed to identify the woman, and a postmortem has been conducted.

Read Full Article

22 / 52

Gujarat HC grants Asaram Bapu 6-month suspension of jail sentence in 2013 rape case

Cities 4 hr ago

The Gujarat High Court on Thursday granted a six-month suspension of sentence to self-styled godman Asaram Bapu, who is serving a life term awarded by the Gandhinagar sessions court in a 2013 rape case, on the same lines as the relief recently granted by the Rajasthan High Court on medical grounds.

Read Full Article

23 / 52

Bihar Chief Ministers | Chandrashekhar Singh: Returned Cong govt, sidelined by leadership

Explained 30 min ago

Recalling the tenure of Chandrashekhar Singh, who became the 16th CM in 1983. Singh's rise to power reflected the Congress party's caste-balancing strategy, but it also revealed their reluctance to engage with the rising aspirations of Other Backward Classes (OBCs) and Scheduled Castes. Singh's brief tenure was marked by national upheavals, amidst the Congress's caste-balancing act in UP-Bihar.

Read Full Article

Ruturaj Gaikwad last played for India in a T20I in July 2024. (BCCI)

24 / 52

‘We do not talk about Ruturaj’s class’: R Ashwin questions CSK captain’s snub

Sports 5 hr ago

Former India all-rounder R Ashwin has questioned the Indian team management for excluding Ruturaj Gaikwad from the limited-overs team despite his impressive T20 record. Ashwin believes Gaikwad's lack of communication from the management has left him in the dark.

Read Full Article

The Lucknow-Saharanpur Vande Bharat Express will cover entire distance in less than 8 hours. (Image: Ashwini Vaishnaw/X)

25 / 52

Lucknow-Saharanpur Vande Bharat train: check route, travel time, stoppages, timings

India 4 hr ago

The Ministry of Railways will launch a new Vande Bharat Express train between Lucknow and Saharanpur, covering a distance of 518 km in just 7 hours and 45 minutes. The train will operate six days a week with 8 coaches and 6 stoppages. Timings for departure and arrival have been set, and tickets can be booked online or offline.

Read Full Article

26 / 52

Chinese gym offers luxury car to anyone who loses 50 kilos in 3 months, expert weighs-in

Lifestyle 4 hr ago

A Chinese gym is offering a luxury car to anyone who loses 50kg in three months, sparking interest online. While confirmed as legitimate, experts caution against extreme and unsustainable practices. A gradual and sustainable approach to weight loss is advised for long-term health benefits.

Read Full Article

Ram Sundar Das outside the old Parliament building in 2013.

27 / 52

Bihar Chief Ministers | Ram Sundar Das, moderate figure brought on amid OBC quota backlash

Explained 29 min ago

This article is part of a series on the political history of Bihar. It highlights the downfall of Karpoori Thakur due to his controversial affirmative action policy. His successor, Ram Sundar Das, diluted the policy but was dismissed after 10 months due to the instability of the Janata Party and the rise of Indira Gandhi.

Read Full Article

But even if you are not ready for marriage, get your eggs frozen early as doctors say.

28 / 52

Shehnaaz Gill says egg freezing should be done early: Fertility expert explains in detail

Health and Wellness 3 hr ago

Shehnaaz Gill, a popular actor, believes that marriage should be a woman's choice. She advises women to freeze their eggs at a young age to have the option of motherhood in the future. Dr. Anjali Malpani, an infertility specialist, supports this and suggests egg freezing between 25-32 for better success rates. She also explains the process and preparation for egg freezing.

Read Full Article

Congress leader Priyanka Gandhi speaking at a rally in East Champaran.

29 / 52

WATCH: Priyanka Gandhi recalls when a woman scolded PM Rajiv Gandhi over taps in village

Elections 5 hr ago

Congress MP Priyanka Gandhi Vadra launched a sharp attack at the NDA and Prime Minister Narendra Modi, drawing parallels with the Congress and her father, former PM Rajiv Gandhi. She said that unlike today, the PM was accessible back then and the people had freedom to criticise him in person.

Read Full Article

30 / 52

BJP ally SBSP backs BSP in Bihar, will be at Mayawati rally today

Political Pulse 5 hr ago

Mayawati's rally in Bihar gained support from ally SBSP, who will back BSP candidates in seats without their own. This could have a major effect on politics in Uttar Pradesh, where BSP only won 1 seat in Bihar and SBSP won 6 in UP. The alliance between the two parties could be a game-changer.

Read Full Article

31 / 52

‘Aim to save lives’: ACP Shalini Sharma on negotiating in hostage crises, suicide attempts

Cities 5 hr ago

Shalini Sharma, Mumbai's first trained negotiator and Assistant Commissioner of Police, emphasizes the crucial role of negotiation in crisis situations. She has a successful track record of handling cases such as preventing suicides and rescuing hostages. Sharma has also trained other officers and is committed to training the next generation.

Read Full Article

32 / 52

‘Reels are 21st-century drugs Modi is giving youths’: RaGa slams PM’s ‘cheap data’ remark

India 5 hr ago

Rahul Gandhi on Thursday slammed Prime Minister Narendra Modi over his "cheap data" comment. Rahul Gandhi said cheap data only enabled the youth to scroll through Instagram and Facebook reels, but did not give them employment. "Instagram Reels are the 21st century addiction," Rahul Gandhi said. He said: "Modi did not tell you that when you make Reels, the money goes to Ambani; it goes to Jio."

Read Full Article

Satish Shah real cause of death confirmed.

33 / 52

‘Satish Shah didn’t deserve weeping, mourning’: Ratna Pathak Shah

Entertainment 5 hr ago

Satish Shah was celebrated by friends in a cheerful event, with his on-screen wife Ratna Pathak Shah remembering his life and his tendency to hide his emotions. She also shared memories of a special episode they filmed together and praised the unique bond between Satish and his wife. Ratna and the Sar felt a personal loss with Satish's passing.

Read Full Article

Miss Universe Nawat Itsaragrisil apology to Miss MExico Fátima Bosch

34 / 52

Miss Universe executive Nawat apologises, faces ban after clash with Miss Mexico

Trending 5 hr ago

Beauty pageants may project an image of grace and poise, but behind the glittering stage, tempers can flare. That’s exactly what happened ahead of the Miss Universe 2025 competition in Bangkok, when an unexpected clash between Miss Grand International (MGI) president Nawat Itsaragrisil and Miss Mexico, Fátima Bosch, turned into a global controversy.

Read Full Article

A Karnataka man allegedly killed his four-year-old daughter and ended his life , reportedly after his wife eloped with her lover.

35 / 52

Karnataka man kills daughter, ends life as wife elopes with boyfriend

Cities 2 hr ago

A man in Karnataka kills his 4-year-old daughter and commits suicide after his wife elopes with her lover. The bodies were found near a college in Kolar district. The man had filed a missing person report after his wife left him a note saying she didn't want to be with him. The police have summoned the lover and the wife for questioning.

Read Full Article

Samsung Galaxy S26 will most likely be powered by the Exynos 2600 chipset in some regions.

36 / 52

Samsung could push Galaxy S26 launch to March for the first time in 5 years

Technology 56 min ago

Samsung delays launch of Galaxy S26 series, unpacked event on Feb 25 and official launch in South Korea in first week of March. Change in product composition may bring back "Plus" model and increase price due to rising component costs. Series to have dual chipset strategy and feature rounded design and redesigned camera island.

Read Full Article

Step inside legendary singer Asha Bhosle’s restaurant in Dubai

37 / 52

Inside Asha Bhosle’s restaurant in Dubai

Lifestyle 5 hr ago

Asha's restaurant in Dubai, inspired by iconic Indian singer Asha Bhosle, offers a blend of traditional and modern Indian cuisine. At 91, Asha ji is still actively involved in the restaurant, sharing her love for food and memories through photos on the walls. With locations around the world, Asha's brings people together with its comforting atmosphere and delicious food.

Read Full Article

38 / 52

UP CM reviews prep in Varanasi ahead of PM Modi’s two-day visit

Cities 6 hr ago

Uttar Pradesh Chief Minister Yogi Adityanath inspected preparations at Banaras Railway Station ahead of Prime Minister Narendra Modi’s visit. Modi will inaugurate the Varanasi-Khajuraho Vande Bharat and three other trains. Adityanath directed for well-coordinated arrangements and emphasized cleanliness, traffic management, and security.

Read Full Article

Varanasi to Khajuraho Vande Bharat train latest update: This new orange and grey coloured train is likely to be flagged off by Prime Minister Narendra Modi this week.

39 / 52

Varanasi-Khajuraho Vande Bharat: Here’s what makes UP’s new semi-high-speed train special

India 5 hr ago

Indian Railways will launch a new Vande Bharat Express train between Varanasi and Khajuraho, which will cover a distance of 443 km in just 7 hours and 40 minutes. This semi-high-speed train will have 8 coaches, including 7 air-conditioned chair cars and 1 executive chair car. It will also be the 8th Vande Bharat train from Varanasi.

Read Full Article

40 / 52

Bollywood actor blackmailed by woman after one-night stand

Entertainment 6 hr ago

Fame is a double-edged sword -- it brings the adoration of millions but also the constant risk of having a public image as fragile as glass. A little nudge and it can shatter. Many in the film industry have been victims of blackmail attempts, made to preserve their pristine image. In a recent interaction, private detective Tanya Puri revealed one such case involving a popular actor.

Read Full Article

41 / 52

DRI busts factory manufacturing Alprazolam in Gujarat’s Valsad, seizes drugs worth ₹22 cr

Cities 6 hr ago

DRI arrests four people for illegal production and supply of Alprazolam worth ₹22 crore in Gujarat's Valsad. The accused were operating an industrial-scale setup and supplying the drug to Telangana. This is the second bust by DRI after a similar unit was busted in Andhra Pradesh. Alprazolam is a banned medicine.

Read Full Article

42 / 52

DMs can invoke National Security Act for next 3 months, says Goa govt

India 6 hr ago

Goa government grants district magistrates authority under National Security Act for 3 months to prevent public order threats. Police seek this after activist assault, sparking protests and law and order concerns. Proposal includes externment of repeat offenders due to past criminal records.

Read Full Article

It can be helpful to compare Bihar's economic growth with other Indian states from other regions, and the ones to which Biharis often migrate for a better life.

43 / 52

ExplainSpeaking: Has Bihar’s growth reduced the gap with the Rest of India?

Explained 2 hr ago

Bihar's Assembly election raises questions about its economic growth compared to other states like Maharashtra and Punjab. Conflicting views exist, but data from the Reserve Bank of India's annual report shows that Bihar's economic output has doubled in the past 12 years, yet it still lags behind on several metrics when compared to some other Indian states.

Read Full Article

44 / 52

Malayalam film before Kerala HC on CBFC cuts: How film censorship works in India

Explained 3 hr ago

The Kerala High Court is considering a petition from the makers of 'Haal' against the CBFC's decision to grant an "A" certificate with mandatory cuts. The film tackles sensitive socio-cultural and religious themes, and the petitioners argue that the suggested edits alter its message. The CBFC has the authority to classify films, but it also operates within certain guidelines.

Read Full Article

45 / 52

Dalit man picked up for theft dies in RPF custody after ‘torture’; 3 booked for murder

Cities 3 hr ago

A Dalit man, Sanjay Kumar Sonkar, died in custody in Uttar Pradesh's Gonda district after being arrested for theft by three RPF personnel. His family accuses the RPF of custodial torture, leading to a murder case and suspension of the officers. The RPF claims the man died due to health issues, while the theft case involved an unknown item.

Read Full Article

46 / 52

What is the 4-6 rule to ease anxiety?

Lifestyle 6 hr ago

Experts advise against taking deep breaths to calm anxiety, as it can actually worsen the panic. The 4-6 rule, which involves exhaling for 6 counts and inhaling softly for 4, can help signal safety to the brain and reduce tension and racing thoughts. Moving your eyes side-to-side can also help induce relaxation. Remember, anxiety is not a weakness and can be soothed using simple techniques.

Read Full Article

47 / 52

UPSC aspirant opens up about losing her 20s and the toll of years in isolation

Trending 6 hr ago

A UPSC aspirant’s emotional confession has struck a deep chord online after she opened up about the toll that years of isolation took on her while preparing for the country’s toughest exam. In a now-viral Instagram video, Manvi Srivastava reflected on what it felt like to dedicate her entire youth to the pursuit of one goal, only to end up feeling lost when it was over.

Read Full Article

48 / 52

As Noel Tata steps into half-brother Ratan’s shoes, a look a their paths

Explained 6 hr ago

Noel Tata, brother of Ratan Tata, has become Chairman of Tata Trusts after two missed opportunities. His low-key rise and steady management of Trent and other group companies have earned him respect. As head of the Trusts, he faces resistance within the boardroom, but his patience and strategic moves have helped settle the turbulence. Noel's leadership style is now in the spotlight.

Read Full Article

49 / 52

Arbaaz Khan snaps at reporter for bringing up Salman Khan’s support during event

Entertainment 32 min ago

Arbaaz Khan recently lost his cool at the trailer launch of his upcoming film Kaal Trighori after a reporter asked him about his brother and superstar Salman Khan instead of focusing on his film. The incident began when the reporter brought up Salman’s helpful nature and the family’s reputation for supporting others.

Read Full Article

50 / 52

After Salman Khan’s confession, Emraan Hashmi says an actor uses awards as flush handle

Entertainment 7 hr ago

Indian film award shows have lost their charm and credibility over the years, becoming more transactional than entertaining. Celebrities like Emraan Hashmi and Yami Gautam have criticized their delusional nature, with some even using their awards as door handles and stoppers. Despite this, stars still attend and perform, but the focus has shifted from celebration to business.

Read Full Article

Naga Chaitanya and Sobhita Dhulipala’s bond over the Telugu language highlights the deep emotional impact of cultural connection in relationships. Experts explain how love can help rediscover identity and deepen self-awareness.

51 / 52

Naga Chaitanya on falling in love with Sobhita Dhulipala’s Telugu

Lifestyle 7 hr ago

Naga Chaitanya admires Sobhita Dhulipala not just for her cool and hip personality, but also for her fluency in Telugu. Speaking the language with her feels like home for both of them, and for Chaitanya, it helps him connect with his cultural roots. Psychologist explains how language and cultural similarities can deepen relationships and help individuals rediscover lost parts of their identity.

Read Full Article

Two communities came face to face over allegations of harassment and an attempted abduction of a minor schoolgirl by a man belonging to a minority community. (Express Photo)

52 / 52

Communal tension in Himachal’s Mandi after ‘attempted abduction’ of minor girl

Cities 6 hr ago

Tension rose in a town in Himachal Pradesh's Mandi district when two communities clashed over an alleged harassment and attempted abduction of a minor schoolgirl. The police arrested the accused and registered FIRs against both parties. The situation is now under control, with the police investigating both cases. Efforts are being made to maintain peace and prevent further communal tension.

Read Full Article