Court rejects NIA plea for polygraph test on men accused of harbouring Pahalgam attackers

India September 12, 2025

A court in Jammu has rejected the NIA's plea to conduct a polygraph test on two men arrested for the Pahalgam terror attack. The court cited the right against self-incrimination and the need for reliability and voluntariness of statements as reasons for the rejection. The accused declined their consent for the test after the court explained the procedure in Urdu.

Read Full Article

Swipe up for next shorts

Jagdalpur, Oct 04 (ANI): Union Home Minister Amit Shah speaks during the "Bastar Dussehra Lokotsav" program, in Jagdalpur on Saturday. (@ChhattisgarhCMO X/ANI Photo)

2 / 52

Amid strife in Naxal ranks, Amit Shah draws the red line: ‘What talks? Drop weapons or…’

India 54 min ago

Home Minister Amit Shah urges Maoists to lay down their arms and surrender, assuring a lucrative surrender policy and government's commitment to develop Naxal-affected areas. He promises to eradicate Naxalism by March 2026 and urges tribals to convince their misguided youth to join the mainstream.

Read Full Article

Swipe up for next shorts

Smoke rises amid buildings, that were destroyed during the Israeli ground and air operations, following an Israeli military strike in the northern Gaza Strip, as seen from southern Israel, Friday, Oct. 3, 2025. (AP Photo/Leo Correa)

3 / 52

Israel airstrikes Gaza hours after Trump tells Israel to ‘immediately’ stop bombing

World 2 hr ago

Despite Trump's appeal, Israel continued bombing Gaza City, causing casualties and destruction. Hamas offered a partial acceptance of Trump's ultimatum, but did not clarify if they would lay down arms. Trump expressed optimism for a lasting peace, but acknowledged the dangerous situation and ongoing discussions. He promised fairness for all and a special day for the Middle East.

Read Full Article

Swipe up for next shorts

The Indian selectors wanted Shubman Gill to captain the side for the ICC World Cup in 2027 to be played in South Africa, Zimbabwe and Namibia. (PTI Photo)

4 / 52

Shubman Gill made India’s new ODI captain

Sports 2 hr ago

Shubman Gill to lead ODI team against Australia, selectors eyeing him for 2027 World Cup. Rohit Sharma and Virat Kohli also in the team. Gill's impressive Test captaincy debut with 754 runs in five matches. He will also play a crucial role in T20 squad, along with Suryakumar Yadav.

Read Full Article

India have included both Jadeja and Axar in the past. But it is the latter who has made the cut with one spot available, a sign of what to expect going forward. (AP Photo)

5 / 52

IND squad for AUS: Axar over Jadeja, waiting game for Abhishek, end of road for Shami?

Sports 3 min ago

Beyond the obvious change of guard there were also plenty of glimpses of how this ODI team will look going forward. While the chairman of selectors, Ajit Agarkar, kept insisting that the 2027 World Cup is still a long while away, from the team that won the ICC Champions Trophy there are two faces India seem to be moving on from.

Read Full Article

6 / 52

Sabarimala gold plating scandal: What irregularities were flagged by Kerala HC?

Explained 16 min ago

Kerala High Court orders investigation into alleged malpractices at Sabarimala Temple, including missing gold and irregularities in gold plating of idols. Ruling CPI(M)-led Left Democratic Front faces backlash ahead of state elections. Concerns raised about sponsor Unnikrishnan Potti's influence and violation of protocols in repairing temple valuables.

Read Full Article

7 / 52

Why West Indies batsmen have failed the Test against dominant India

Sports 23 min ago

India dominated the West Indies in the first Test match, winning by an innings and 140 runs. The West Indies struggled against India's attack and their captain Roston Chase admitted their batting issues were due to lack of application and talent drain. India showed signs of regaining their lost territory in all three departments.

Read Full Article

MORE FOR YOU

British PM Keir Starmer to visit India on October 8-9

India 32 min ago

UK PM Keir Starmer will visit India on October 8-9 to meet with PM Modi and discuss progress under the India-UK Comprehensive Strategic Partnership. They will also explore opportunities under the India-UK Comprehensive Economic and Trade Agreement and attend the Global Fintech Fest in Mumbai.

Read Full Article

File image of Gukesh Dommaraju during the Norway Chess Games earlier this year. (Express Photo by Amit Kamath)

9 / 52

Gukesh reveals what happened when he lost 5 games in a row: ‘Next day, I won all 4’

Sports 38 min ago

Gukesh Dommaraju, youngest chess world champion, drops out of top 10 in FIDE ratings after FIDE Grand Swiss. Despite this, he remains positive and remembers his comeback victory in his first tournament as a child. Gukesh will now compete in Checkmate: USA vs India exhibition tournament with other top Indian players.

Read Full Article

10 / 52

Why does Mohammed Siraj say his 3-wicket haul is equal to 5 wickets

Sports 2 hr ago

Mohammad Siraj shines with 7 wickets in India's first Test against West Indies, making a crucial impact on Day 1. Despite a slower pitch on Day 3, Siraj remains confident in his 3 wickets. India's batting innings saw three centurions, including KL Rahul's first home century in 9 years.

Read Full Article

11 / 52

Madan Lal hails selectors for making Shubman Gill captain

Sports 1 hr ago

Shubman Gill named captain for ODI series against Australia, praised by former cricketers as a forward-looking choice. Will lead both red-ball and white-ball sides, with an eye on the 2027 World Cup. Retirement of Rohit Sharma and Virat Kohli from ODI cricket highlights the importance of young leaders like Gill in shaping India's future. Opportunity given by selectors.

Read Full Article

12 / 52

‘Jore Sahib to be shifted to Patna Sahib’: Union Minister Hardeep Singh Puri

India 1 hr ago

The sacred shoes of Guru Gobind Singh and his wife will now be kept at Patna Sahib after being with the Puri family for 300 years. These shoes hold immense importance in Sikhism and will be taken on a yatra before being placed at the Patna Sahib Gurdwara. PM Modi has shown his support for this decision, recognizing the significance of these holy relics in Sikh history.

Read Full Article

(LEFT) India's captain Shubman Gill and head coach Gautam Gambhir talk during a practice session at Narendra Modi Stadium in Ahmedabad; (RIGHT) File photo of Rohit Sharma at the Wankhede Stadium. (PHOTOS: AP Photo; Express Photo by Amit Chakravarty)

13 / 52

Harbhajan Singh says he’s shocked at Rohit Sharma not being named ODI captain

Sports 1 hr ago

Shubman Gill has been announced as the captain of the Indian ODI team for their Australia tour, surprising many including Harbhajan Singh. Some believe Rohit Sharma, with a strong captaincy record, should have been given another chance. However, Parthiv Patel sees this as a progressive decision, stating that Rohit's demotion is not based on his performance as a captain.

Read Full Article

14 / 52

Is sitting down immediately after a meal worse than smoking for your heart?

Lifestyle -594 min ago

Sitting for extended periods of time has been linked to serious health risks such as cardiovascular disease and premature death. While some believe it is worse for our heart health than smoking, there is no evidence to support this. However, sitting for more than 8 hours a day without physical activity can lead to weight gain and fat deposits, making it just as harmful as smoking.

Read Full Article

Ravi Kishan describes his idea of manliness

15 / 52

Ravi Kishan defines his idea of manliness, calls it ‘sensitive’

Lifestyle -24 min ago

Societal norms impose rigid definitions of masculinity, limiting personal growth and emotional health. Actor Ravi Kishan believes true manliness is respecting and protecting women and the weak, not external markers like six-pack abs. Psychologist Shivani Misri Sadhoo explains how adhering to these norms can lead to mental health issues and toxic behaviors.

Read Full Article

Chandrashekar had previously completed his Bachelor's in Dental Surgery from Hyderabad before going to the US.

16 / 52

Hyderabad youth in US shot dead at gas station, where he worked part-time

Cities 1 hr ago

27-year-old Pole Chandrashekar, a student from Hyderabad, was shot dead while working at a gas station in Texas. He had completed his Master's degree and was looking for a job. His family is devastated and wants to know the reason behind the attack. Leaders and officials are working to bring his body back to India.

Read Full Article

17 / 52

A recipe for avoiding 15 million deaths a year

Lifestyle 36 min ago

The EAT-Lancet Commission's report suggests that adopting plant-based diets could save 15 million lives and decrease agricultural emissions by 15%. It emphasizes the need for major changes in the food system to address climate change and protect biodiversity, while acknowledging the challenges faced by marginalized communities.

Read Full Article

18 / 52

Leopard, cheetah, jaguar: Why big cat prints never go out of fashion

Lifestyle 2 hr ago

Animal prints, especially those of big cats, have long been a symbol of drama, sensuality, and rebellion in fashion. Hollywood icons like Elizabeth Taylor and Marilyn Monroe turned them into symbols of glamour and seduction. Today, fast fashion and social media have made these prints accessible to all, but they still exude an aura of glamour and can be styled in many ways.

Read Full Article

As stated in the FIR, Akshada works with an IT company in the city. She recently came across alleged objectionable content displayed by the accused persons on their Instagram account “status”.

19 / 52

7 booked for objectionable Instagram status glorifying Andekar gang in Pune

Cities 2 hr ago

Pune police files FIR against 7 people for posting objectionable content on Instagram, glorifying Andekar gang and their involvement in the murder of Ayush Komkar. 16 people, including Andekar gang members, have been arrested. Illegal structures owned by the gang demolished. Additional charges filed under Bharatiya Nyaya Sanhita.

Read Full Article

According to the police, the complainant reported that her domestic help had stolen jewellery from her home, following which a case was registered at the Sector 50 police station under relevant sections.

20 / 52

Nepali domestic help arrested for stealing jewellery, cash in Gurgaon

Cities 1 hr ago

30-year-old domestic help arrested for stealing jewellery and cash from BJP leader's house in Gurgaon. The accused, Yuvraj Thapa, was caught at Anand Vihar railway station in Delhi. He admitted to planning the theft after noticing the valuables in the house. He also revealed his accomplice as Bhim Bahadur Jora, wanted by Delhi Police for a 2024 murder. Further investigation is ongoing.

Read Full Article

21 / 52

Clash during Durga idol immersion in Cuttack; senior cop among several injured

India 3 hr ago

Six people were arrested after a clash broke out during the immersion of Durga idols in Cuttack, Odisha. The incident occurred when locals objected to certain songs being played during the procession. Police used mild lathi charge to control the situation and arrested the miscreants. The injured, including the Deputy Police Commissioner, are stable.

Read Full Article

22 / 52

Shubman Gill on learnings of captaincy: ‘It’s hard to pin down on one or two…’

Sports 3 hr ago

Shubman Gill, the rising star of Indian cricket, led his team to a commanding victory against West Indies. He spoke about his growth as a captain and was appointed as ODI captain for the upcoming series against Australia. This decision was made with the aim of grooming him for the 2027 World Cup, as selectors look towards a long-term plan by replacing Rohit Sharma.

Read Full Article

23 / 52

Why you should never heat honey

Lifestyle 3 hr ago

Honey, a staple in Ayurveda, is used for various purposes but can it be harmful when heated? Ayurvedic health coach Dimple Jangda warns against cooking with honey due to the formation of a toxin called *5-hydroxymethylfurfural (HMF). Dr Priyanka Shukla confirms this and adds that heating also destroys beneficial enzymes and antioxidants.

Read Full Article

Indian man compares life abroad and in India viral video

24 / 52

Indian man’s video comparing life abroad and in India triggers mixed reactions online

Trending 3 hr ago

An Indian man based in the United States has got people talking after he posted a video that hilariously weighs the struggles of living abroad against the chaos of life back in India. Shared on Instagram by user "Factual Anil in Actual US," the clip comes with the tongue-in-cheek caption: “POV: You’re done with all the jhaadu–pocha, bartan–kapde… and still don’t wanna go back.

Read Full Article

While farms usually have open wells for watering crops, it poses a safety risk to lions as they accidentally fall in while chasing prey and succumb to severe injuries.

25 / 52

Gujarat hikes aid for building scaffolding in farms to prevent human-lion conflict

Cities 3 hr ago

The Gujarat government has announced a significant increase in assistance for farmers to construct scaffolding platforms and parapet walls around open wells to reduce human-lion conflict. The new scheme provides 75 per cent subsidy for scaffolding platforms and 90 per cent for parapet walls, with the rest borne by farmers.

Read Full Article

The mid-segment with long long-lasting battery and a unique colourway (Image: The Indian Express/ Ajay Hanje)

26 / 52

Oppo F31 Pro+ review: Endurance monster with quirky design

Technology 2 hr ago

Oppo's F31 Pro+ stands out in the crowded mid-segment smartphone market with its unique design and eye-catching colour tones. Despite not outshining every competitor, it carves its own niche with features like a 6.8-inch AMOLED display, 7,000mAh battery, and decent performance. However, its camera lacks vibrance and night photography capabilities.

Read Full Article

27 / 52

Why did India make Shubman Gill ODI captain removing Rohit Sharma?

Sports 4 hr ago

Shubman Gill, a rising star in Indian cricket, has been selected as the next poster boy and future leader of the team. His impressive record in test and ODI formats, along with his success as captain in the Anderson-Tendulkar trophy, has earned him this opportunity. However, there are concerns about his ability to handle the pressure and potential burnout due to the busy schedule ahead.

Read Full Article

Officials said the arrests were made after police analysed more than 100 CCTV footage clips to trace the suspects’ movements.

28 / 52

Four held for Rs 8 lakh armed robbery in Delhi’s Rohini

Cities 3 hr ago

Four men, identified as Bharat, Hitesh, Gautam, and Ashwani, were arrested by Delhi Police Crime Branch for an armed robbery of Rs 8 lakh in South Rohini. Police recovered Rs 6.22 lakh, the bag used for the money, and the knife used in the crime. The accused were habitual drinkers and drug users who resorted to crime due to unemployment and poverty. Investigation ongoing.

Read Full Article

Indian man becomes entrepreneur after getting fired from US job

29 / 52

Fired from US job, Indian entrepreneur turns setback into Rs 44 lakh startup success

Trending 3 hr ago

An Indian man’s honest account of losing his US-based remote job has resonated with many online, as he detailed how the setback eventually became a springboard for his entrepreneurial journey. Harshil Tomar shared his story on X, and it has already racked up over 85,000 views.

Read Full Article

30 / 52

What the International Stabilization Force for Gaza, proposed by Trump, envisages

Explained 4 hr ago

Trump proposes a 20-point plan to end the Gaza conflict, including an immediate ceasefire and a larger peace plan with the US taking a leading role. Both Israel and Hamas have agreed to the ceasefire, but there are differing opinions on Israel's withdrawal and the role of an International Stabilization Force (ISF) in ensuring security and disarmament.

Read Full Article

31 / 52

Bhagyashree considers this exercise a staple in her fitness routine

Lifestyle 4 hr ago

Bhagyashree stresses the power of movement as medicine and the significance of basic fitness for daily activities. Step-ups are a crucial part of her routine and offer benefits for women over 40, such as muscle strengthening, bone health protection, and balance improvement. However, caution should be taken by those with knee pain, arthritis, or balance problems.

Read Full Article

32 / 52

Madhya Pradesh bans sale and distribution of cough syrup linked to child deaths

India 4 hr ago

Authorities in Madhya Pradesh have ordered the immediate stoppage of sales and distribution of a cough syrup after it was allegedly found to contain a poisonous substance linked to child deaths in the state's Chhindwara district.

Read Full Article

Bihar Governor Arif Mohammed Khan urged that the 2026 delimitation be based on facts and data, dismissing the North-South divide as a false narrative.

33 / 52

After Upendra Kushwaha, Bihar Governor Arif Mohammed Khan joins delimitation debate

India 3 hr ago

Bihar Governor Arif Mohammed Khan stressed the importance of data-driven delimitation after the 2026 census, rather than emotional arguments. Historian Ravi K Mishra's book debunked the North-South divide and proposed increasing Lok Sabha seats while maintaining Rajya Sabha state ratios. The debate over delimitation continues, with some advocating for population-based measures.

Read Full Article

34 / 52

Anurag Kashyap on Monkey in a Cage: ‘Want the audience to be uncomfortable’

Entertainment 4 hr ago

Anurag Kashyap's films Monkey in a Cage and Nishaanchi, released in September, tackle important issues in Indian society. Monkey in a Cage explores the impact of #MeToo in the digital age, while Nishaanchi sheds light on the broken judicial system and misuse of laws against sexual assault. Both films aim to bring attention to these pressing issues, starring Bobby Deol.

Read Full Article

“The incident in Kanpur was different. People should avoid repeating it in other cities,” he added.

35 / 52

‘I Love Muhammad’ poster not the issue, unruly crowd was: Bareilly top cop after clashes

Cities 4 hr ago

Bareilly Range DIG Ajay Kumar Sahni clarified that the issue was not the 'I Love Muhammad' posters, but the large gathering that disturbed law and order. A 13-member SIT is investigating the 10 FIRs registered, and 84 people have been arrested for their role in the protests. The police have also suspended internet services ahead of Friday's prayers to maintain peace.

Read Full Article

More than 42,000 species are at risk of extinction, with seven animals officially declared extinct in just the past six years.

36 / 52

7 animal, bird species that went extinct in the last 6 years

Lifestyle 4 hr ago

According to the International Union for Conservation of Nature (IUCN) Red List, more than 42,000 species are currently threatened with extinction. This is almost over a quarter of all species assessed with the list. Here's a look at seven animal and bird species which became extinct in the last six years.

Read Full Article

Hryhorov said the Russian attack had targeted a railway station, and that a train heading to Kyiv had been hit.

37 / 52

Russian strike hits passenger train in Ukraine, causing casualties

World 4 hr ago

A Russian strike on a passenger train in Ukraine's Sumy region caused casualties, according to regional governor Oleh Hryhorov. The attack targeted a railway station and a train heading to Kyiv was hit. No official number of casualties was given, but a photo of a burning carriage was shared. Moscow has increased its air strikes on Ukraine's railway infrastructure in the past two months.

Read Full Article

38 / 52

‘Goodbye Glasses’: All you need to know about SILK and LASIK

Lifestyle 5 hr ago

SILK surgery is a new and successful alternative to LASIK for clear vision without glasses. It uses a flapless laser procedure to remove tissue from the cornea, resulting in faster recovery and less invasiveness. While it is more expensive and not widely available, ongoing research aims to improve near vision correction and ensure safety.

Read Full Article

This new Amrit Bharat train will cover a distance of over 1,700 km spread over 22 districts of 5 states. (Image: Ministry of Railways)

39 / 52

Gujarat’s first Amrit Bharat train to commence commercial run on October 5

India 5 hr ago

The first Amrit Bharat Express train in Gujarat will begin its commercial run on October 5, covering a distance of over 1,700 km in 33 hours. The train, flagged off by Prime Minister Narendra Modi, will run between Udhna and Brahmapur, stopping at major stations along the way. It consists of 22 coaches and offers affordable fares of Rs 495 for general class and Rs 795 for non-AC sleeper class.

Read Full Article

Anshula Kapoor gets engaged to Rohan Thakkar

40 / 52

Inside Anshula Kapoor’s Gor Dhana ceremony with Rohan Thakkar. See photos

Entertainment 4 hr ago

Anshula Kapoor and Rohan Thakkar's love story began on a dating app and culminated in a magical proposal in New York. The couple got engaged on October 2 in a traditional Gor Dhana ceremony attended by the entire Kapoor family. Anshula shared heartfelt messages and beautiful photos, while the family came together to celebrate their union and pay tribute to Anshula's late loved one.

Read Full Article

41 / 52

Aaryamann Sethi panics as fiance Yogita Bihani chokes on an almond

Entertainment 5 hr ago

Actor Archana Puran Singh and her family went on a trip to Lonavala, with her future daughter-in-law Yogita Bihani. However, the trip started off with a scare as Yogita choked on almonds. Aaryamann, Archana's son, quickly performed the Heimlich manoeuvre to dislodge the almond. They then continued to their destination, where Archana praised Aaryamann for his successful vlog channel.

Read Full Article

To book train tickets online, users must have an IRCTC account.

42 / 52

Indian Railways ticket booking: Here’s how to book over 12 tickets on IRCTC in a month

India 5 hr ago

Indian Railways now requires Aadhaar authentication for online ticket bookings, with a limit of 24 tickets per month. To book more than 12 tickets, the user profile must be authenticated and at least one passenger must also be authenticated. This can be done by selecting an Aadhaar authenticated passenger from the Master List during the booking process.

Read Full Article

43 / 52

Rohit Sharma’s legacy: An aggressive batting template that won India two ICC trophies

Sports 5 hr ago

Rohit Sharma's successful stint as captain of the Indian cricket team ended with a victorious campaign at the ICC Champions Trophy in Dubai. His leadership skills were evident in the team's wins against top teams like Bangladesh, Pakistan, Australia, and New Zealand. His focus on building a strong team with a clear strategy and emphasis on strike rates has had a lasting impact.

Read Full Article

44 / 52

As Priyanka Chopra’s mother expresses ‘regret’ over sending her to boarding school

Lifestyle 6 hr ago

Priyanka Chopra's mother, Madhu, regrets sending her daughter to a boarding school at a young age, as it traumatized her and left her mentally unprepared. This separation can have long-lasting effects on a child's emotional resilience, as emphasized by psychoanalyst Erik Erikson's theory. The ideal age to send children away is around 10-12 years.

Read Full Article

Russian woman calls Bengaluru the perfect place to live

45 / 52

Russian woman compares Indian cities, calls Bengaluru the perfect place to live

Trending 6 hr ago

A Russian woman named Yulia, in an Instagram post, has praised Bengaluru as India’s most livable city. In a video showing her strolling through the city's streets, she lauded Bengaluru's lifestyle and pleasant climate. “If I could choose again the city I would want to live in India, my answer would be very clear: #NammaBengaluru,” she wrote.

Read Full Article

Rashmika Mandanna finds love in Vijay Deverakonda

46 / 52

Rashmika found love in Vijay Deverakonda after a broken engagement with Rakshit Shetty

Entertainment 6 hr ago

After years of speculation and dating rumours, actors Rashmika Mandanna and Vijay Deverakonda are officially engaged. They first met on the set of Geetha Govindam and will have a destination wedding in February 2026. Rashmika's journey to fame began with winning a contest and her previous engagement with Kannada actor Rakshit Shetty ended within a year, amidst controversies.

Read Full Article

47 / 52

Single-window, cashless access: IPHSA simplifies patient care in Mumbai’s civic hospitals

Cities 6 hr ago

Mumbai's civic hospitals are getting a digital makeover with the launch of IPHSA system by BMC. This platform will simplify patient eligibility checks, enrolment in healthcare schemes, and claim settlement, leading to faster services and financial stability for hospitals. Patients will have cashless access to treatments, and hospitals will be responsible for timely payments.

Read Full Article

48 / 52

‘No one needs to worry’: Gowda asserts JD(S)-BJP alliance to endure till next state polls

Cities 6 hr ago

Former Prime Minister H D Deve Gowda stated that the JDS-BJP alliance in Karnataka will continue till the 2028 Assembly polls. He also gave a 48-hour ultimatum to the Congress government for flood relief information. The alliance has been successful in the 2024 Lok Sabha elections, despite minor issues, and has helped the JDS make a comeback after a defeat in the 2023 Assembly polls.

Read Full Article

49 / 52

Dhanashree Verma says she met Yuzvendra Chahal for an arranged marriage

Entertainment 6 hr ago

Ashneer Grover's new reality show Rise and Fall features popular actors and internet personalities, including YouTuber Dhanashree Verma, who discusses the problems in her relationship with cricketer Yuzvendra Chahal. In a recent episode, she revealed that their marriage was both love and arranged, but she saw changes in his behavior and eventually got divorced. Chahal denies cheating.

Read Full Article

50 / 52

Who is Sanae Takaichi, set to be Japan’s first woman Prime Minister?

Explained 4 hr ago

Japan's ruling Liberal Democratic Party (LDP) elected Sanae Takaichi as its new leader, making her the first woman to potentially become the country's prime minister. Takaichi, a conservative and protege of former PM Shinzo Abe, has a vision of "Japan is back!" which includes a departure from the moderate policies of incumbent Shigeru Ishiba.

Read Full Article

51 / 52

Hold Bihar polls in one or two phases, identify women at booths in burqa: BJP to EC

Cities 6 hr ago

Bihar BJP President Dilip Jaiswal has urged the Election Commission to conduct assembly polls in one or two phases, ensure burqa-clad women's faces are tallied with voter cards, and deploy paramilitary forces in vulnerable areas. He also emphasized on obtaining Form 17C from presiding officers and holding the polls at the earliest date possible to avoid further delays.

Read Full Article

52 / 52

Does ‘fasted’ cardio help you lose weight? Here’s science

Lifestyle 7 hr ago

Research suggests that fasted exercise, or exercising before breakfast, may not be the best way to lose body fat in the long run. Eating before or after exercise does not seem to affect performance, muscle strength, or size significantly. While it may work for some, there is not enough evidence to support its superiority.

Read Full Article