What happens to your body if you stop eating processed food for 30 days?

Lifestyle August 11, 2024

Cutting out processed foods for a month can have many benefits, such as increased energy levels, improved digestion and mood, clearer skin, weight loss, and reduced risk of chronic diseases. These foods contain additives and preservatives that can trigger addiction and affect brain chemistry. Replacing them with healthier options can lead to a more balanced and fulfilling lifestyle.

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Chief Justice of India B R Gavai shoe attack: Parties unite to slam ‘attack on democracy’

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Shoe thrown at Chief Justice Gavai: Parties unite to slam ‘attack on democracy’

India 6 hr ago

PM Modi and other leaders condemned the shoe-throwing incident at the Supreme Court, calling it an attack on democracy. The lawyer responsible, Rakesh Kishore, claimed the CJI's remarks insulted "sanatan dharma." The incident was condemned by leaders across party lines, with many highlighting the Dalit background of the CJI and calling it an assault on the judiciary and the Constitution.

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The central Kashmir seat fell vacant after Omar Abdullah resigned, since he had also won from Ganderbal.

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8 Assembly bypolls to be held along with Bihar elections: What’s at stake

Political Pulse 4 hr ago

The Election Commission announced bypolls for eight Assembly constituencies across various states, coinciding with the second phase of polling in Bihar. These include constituencies in Jammu and Kashmir, Odisha, Jharkhand, Mizoram, Punjab, Telangana, and Rajasthan. The bypolls will be held on November 11 and the results will be declared on November 14.

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Kantara Chapter 1 Worldwide Box Office Collection Day 5: On its first Monday, Rishab Shetty's action drama minted more money than what Salman Khan's Sikandar made on its release day (Rs 26 crore) in the domestic market.

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Kantara 2 collection day 5: Rishab Shetty film earns 10x Sunny Sanskari Ki Tulsi Kumari

Entertainment 41 min ago

Despite commencing its journey with mediocre advance bookings for its opening day, actor-director Rishab Shetty’s Kantara: Chapter 1 is currently soaring at the box office. The film is poised to cross the Rs 400 crore mark globally any day now. Meanwhile, on its first Monday in theatres, the action drama minted more money than what Salman Khan’s Sikandar made on its release day domestically.

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The last time Rohit Sharma and Virat Kohli played any form of international cricket was the final of the Champions Trophy against New Zealand on March 9. (File Photo)

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‘How did selectors judge Virat Kohli and Rohit Sharma’s form, fitness?’: Dilip Vengsarkar

Sports 36 min ago

Dilip Vengsarkar and Sunil Gavaskar raise concerns over the selection of Rohit Sharma and Virat Kohli in the ODI team for Australia due to their age and lack of match practice. They believe Shubman Gill should lead the team and suggest playing in the Vijay Hazare Trophy for match fitness. The future of Indian cricket is in the hands of the selectors.

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Sunny Sanskari Ki Tulsi Kumari box office day 5: Varun Dhawan and Janhvi Kapoor’s film mints Rs 33 cr. (Pic: Dharma Productions/Yt)

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Sunny Sanskari Ki Tulsi Kumari box office day 5: Varun- Janhvi’s film hits new low

Entertainment 48 min ago

Despite receiving mixed reviews from critics, Varun Dhawan and Janhvi Kapoor’s film Sunny Sanskari Ki Tulsi Kumari opened with strong box office numbers. However, the film struggled to sustain its momentum and eventually failed the Monday litmus test. According to industry tracker Sacnilk, the film minted Rs 3 crore on Monday, bringing its total domestic collection to Rs 33 crore.

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Subrata Roy’s famed Sahara Shahar sealed, taken over by Lucknow civic body

Cities 5 hr ago

Sahara Shahar — which once hosted the country's top film stars, sportspersons, business tycoons and politicians — was sealed on Monday by the Lucknow Municipal Corporation (LMC) that formally took possession of the sprawling 170-acre complex, officials said. The civic body sealed all 6 gates of the enclave that houses Sahara India Pariwar’s late founder & chairman Subrata Roy's palatial residence

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What Dhanashree Verma’s post-marriage experience teaches us about behavioural shifts

Lifestyle 4 hr ago

Dhanashree Verma's experience with cricketer Yuzvendra Chahal highlights the challenges of arranged marriages, where one partner may change after the engagement and marriage. Trust is crucial, but boundaries must be set to avoid self-neglect. Strategies like reflective listening and emotional contracts can prevent misunderstandings and conflicts.

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Rajnath visit will deepen our defence ties: Australian envoy

India 5 hr ago

Indian Defence Minister Rajnath Singh's upcoming visit to Australia, the first by an Indian minister in 12 years, marks a historic shift in the two countries' defence partnership. The visit is an opportunity to enhance strategic dialogue and information-sharing, with plans to sign three pacts during the two-day visit.

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Aiden Markram hasn't played Test cricket since his player-of-the-match performance in the WTC final. (AP Photo)

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World Test Champions South Africa start new cycle with Pakistan and India tours

Sports 9 hr ago

South Africa play their first Test since winning the World Test Championship against Australia in June with a two-match Test series in Pakistan. Aiden Markram will be leading them, with Temba Bavuma out with a calf strain, and he admitted that the Proteas will now have a target on their backs.

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Local BJP leader shot dead near his home in Odisha’s Berhampur

India 5 hr ago

BJP leader Pitabas Panda was shot dead by two motorcycle-borne assailants near his residence in Odisha's Berhampur. He was a lawyer and member of the Odisha State Bar Council. Police are investigating the incident and have scanned CCTV footage to identify the assailants. Panda was rushed to the hospital but was declared dead.

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At 187/3 with 12 overs remaining, New Zealand looked primed for a competitive score, but Mlaba (4/40) had other ideas, as they were bowled out for 231 in 47.5 overs. (BCCI/File Photo)

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Women’s World Cup: Mlaba triggers New Zealand collapse as South Africa bounce back

Sports 10 hr ago

An inspired Nonkululeko Mlaba ran through the New Zealand batting line-up, triggering a remarkable collapse to set up a morale-boosting win for South Africa in their Women’s World Cup game. Later, an assured century by in-form Tazmin Brits sealed the deal as they bounced back from a horror show in their first game to record a comprehensive six-wicket victory with more than nine over to spare.

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The highly rated Unnati Hooda, who beat PV Sindhu at China on the Tour to signal a proper but slow transition, kickstarted India's charge at that medal against Nepal. (Badminton Photo)

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World Junior Championships 2025: India’s Gen Z shuttlers off to winning start

Sports 10 hr ago

These shuttlers have been raised to be confident, trained at the best of facilities, though they are yet to prove their mettle. The Gen Z self-assurance, though, seeps through when they speak of their influences and when they stride onto courts.

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Hikaru Nakamura and Prachura PP, a co-owner of the American Gambits franchise in the Global Chess League. (Photo courtesy: Prachura)

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‘What’s the big deal in Hikaru Nakamura throwing Gukesh’s king?’ Gambits co-owner Prachura

Sports 9 hr ago

Hikaru Nakamura's recent act of throwing Gukesh's king into the crowd at a chess exhibition has sparked debate in the chess community. While some view it as a WWE-style stunt, others, like Anish Giri, see it as a harmless celebration. Co-owner of the American Gambits team, Prachura PP, defends Nakamura's actions, stating that it was necessary to attract more viewers and showcases his showmanship.

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Pakistan captain Fatima Sana was seen having a lengthy chat with the fourth umpire after the decision was announced. (Disney+Hotstar screenshot/AP Photo)

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MCC issues statement on Muneeba Ali’s controversial run out in IND vs PAK clash

Sports 11 hr ago

The MCC, the lawmakers of the game, has said that Pakistan opening batter Muneeba Ali was correctly given run out during the ODI World Cup match against India. The MCC said that Ali was rightly adjudged out as it did not fall under the “bouncing bat law”.

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Some of Bumrah's close set of friends happen to be from his days in Thaltej, a suburb in Ahmedabad, with whom he played cricket. (AP Photo)

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How Jasprit Bumrah ignores trolls, helps budding cricketers and rejuvenates himself

Sports 5 hr ago

A close set of childhood friends who totally help him to cut off from all the noise that cricket provides; a set of like-minded friends to indulge in a game nine-pin bowling or pickleball in the evenings; family time with son Angad which is never compromised, and more importantly when all the hustle ends, putting himself in a PlayStation den at home...

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Discover how to create a Japanese-style minimalist home using 5 powerful principles (Image created by Perplexity)

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5 ways you can create a Japanese-style minimal home

Lifestyle 11 hr ago

In Japan, simplicity is a way of life, and their homes reflect this with open, organized, and calming spaces. Five principles guide this minimalist approach: everything has its place, honor empty space, cleaning as a daily ritual, less furniture for better flow, and embracing seasonal rotation.

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‘Time to apologise, accept mistake’: Kamal Haasan to Karur rally organisers after stampede

Cities 5 hr ago

Kamal Haasan visited the site of the Karur stampede and urged the organisers to take responsibility and apologize for their mistake. He also thanked DMK leader Senthil Balaji for his efforts in relief and rescue. The tragedy, which occurred during Vijay's rally, has caused political turmoil and arrests have been made.

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Alia Bhatt and Ranbir Kapoor follow this sleep routine

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Alia Bhatt reveals her and Ranbir Kapoor’s ‘early-to-bed, early-to-rise’ sleep routine

Lifestyle 12 hr ago

Alia Bhatt, a new mom, discusses how she manages sleep with her busy schedule on Two Much. She shares the changes in her sleep habits and emphasizes the importance of rest for her well-being. Psychologist Arpita Kohli explains the effects of parenthood on sleep and offers tips for new parents to improve their sleep quality. She also stresses the benefits of early sleep and aligned sleep routines.

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The decision was based on the advice of the advocate-general and the recommendations of the tender evaluation committee.

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K-RIDE to invite fresh tenders for Bengaluru suburban railway project’s Corridor 2

Cities 12 hr ago

K-RIDE has announced that it will invite fresh tenders for the remaining civil works of Corridor 2 in the Bengaluru suburban railway project. The decision was made after the termination of the contract awarded to Larsen & Toubro due to non-compliance. The project aims to ease traffic congestion in Bengaluru and Corridor 2 is crucial as it connects the city's eastern and western areas.

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Ranveer Singh-Deepika Padukone visit Abu Dhabi.

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Deepika Padukone says Ranveer Singh ‘deserves to be in a museum’ in new ad, watch

Entertainment 12 hr ago

Deepika Padukone and Ranveer Singh have reunited for a tourism film for Visit Abu Dhabi, their first on-screen appearance since Singham Again. The ad highlights their chemistry as they explore the city and reflect on life. This is their first project after becoming parents, as Deepika is on a maternity break.

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Aakash Chopra says there will be pressure on Harmanpreet Kaur

Sports 13 hr ago

Indian skipper Harmanpreet Kaur,36, has had an average performance in the ongoing ICC Women's World Cup. With age not on her side, this might be her last 50-over World Cup. However, she has been getting starts but failing to convert them into big scores. This puts pressure on her as the team's leader. If she and Smriti Mandhana start scoring runs, India can have a sixth bowling option.

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The accident occurred while Vijay Deverakonda was en route to Hyderabad from Puttaparthi in the neighbouring state of Andhra Pradesh.

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Vijay Deverakonda escapes unhurt after car meets with accident in Telangana. Watch

Entertainment 13 hr ago

Telugu actor Vijay Deverakonda had a close shave on Monday, October 6, when his car reportedly met with an accident in the Jogulamba Gadwal district of Telangana. He, however, escaped the mishap unhurt. Photos and videos showing the damage his luxury car incurred have since gone viral on social media. It is learned that the accident occurred while he was en route to Hyderabad from Puttaparthi, AP.

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PM says shoe attack on CJI Gavai ‘has angered every Indian’; leaders, parties condemn act

India 12 hr ago

PM Modi condemns shoe attack on CJI Gavai, praises his calm demeanor. Senior advocate throws shoe at CJI during court proceedings, unhappy with his comments on a recent case. Congress leaders and parties condemn the attack, calling it an assault on the Constitution and judiciary. Supreme Court Bar Association and Advocates-on-Record Association pass resolutions condemning the act.

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CJI Gavai recounts his first reaction after shoe hurled at him in court

India 22 min ago

Indian Supreme Court's CJI Gavai remained composed as a lawyer threw a shoe at him in court, urging the lawyer to continue with the case. The lawyer was released without any consequences. The incident was in protest of the CJI's remarks about a Lord Vishnu idol, which were clarified to be taken out of context. The Bar Association condemned the attack and praised the CJI's calm response.

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England cricketer owes 47 crore pub company

Sports 13 hr ago

Stuart Broad, the 2nd highest wicket-taker for England, has had a remarkable cricket career. He also owns three pubs in the UK, which have seen a significant increase in turnover and staff strength. Broad's philosophy of continuous improvement is evident in both his career and business ventures. He values young employees and believes in staying cautiously optimistic in the pub trade.

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Districts of Gandhinagar, Ahmedabad, Surendranagar along with Jamnagar received rainfall late Sunday night and early Monday morning.

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Rain lashes several parts of Gujarat; IMD says likely to stay till Wednesday

Cities 13 hr ago

Western Disturbance and trough bring rainfall to Gujarat, not linked to Cyclonic storm Shakti. IMD forecasts light to moderate rainfall for three days. Several districts receive rainfall in the last 24 hours, with Dehgam recording the highest at 45 mm. Monsoon season has seen 117.43% rainfall in the state, with Kutch receiving the most.

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This is what happens when you drink tea or coffee over alcohol

Lifestyle 13 hr ago

Drinking tea or coffee may temporarily reduce drowsiness and increase alertness, but it does not speed up the body's metabolism of alcohol. It can create a false sense of sobriety and mask the depressant effects of alcohol, leading to risky behavior and impaired judgment. The only reliable way to sober up is to give the body enough time to metabolize alcohol.

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Dhruv Vikram says he considers Bison a new start: ‘I consider this my first film’

Entertainment 14 hr ago

At the pre-release event for Mari Selvaraj's Bison, Dhruv Vikram confessed, “Let me give you a small introduction about myself. I am Dhruv, and I have acted in two films so far. It’s not a problem even if you haven’t seen those two films. But you have to watch this film for sure, as I consider this my first film. I hope you all see it like that as well." Bison co-stars Anupama Parameswaran.

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Lokah Chapter 1- Chandra to enter Rs 300 crore club soon

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Lokah Chapter 1: Chandra is fast approaching the historic Rs 300 crore club milestone

Entertainment 14 hr ago

The Kalyani Priyadarshan-starrer Lokah Chapter 1: Chandra has been on a record-breaking run. The superhero origin film, directed by Dominic Arun, is now poised to become the first Malayalam film in history to cross the Rs 300 crore mark through its theatrical collections alone. The film’s total collection currently stands at Rs 299 crore, surpassing Manjummel Boys and Empuraan.

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Navi Mumbai International Airport preparation in Navi Mumbai. (Express Photo by Narendra Vaskar)

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10 things you must know about Navi Mumbai International Airport

Cities 12 hr ago

The Navi Mumbai International Airport, designed by Zaha Hadid Architects, will be inaugurated by Prime Minister Narendra Modi on Wednesday. The airport boasts a 'floating lotus' terminal that combines functionality and art, and is set to become a global aviation hub. With four terminals and two runways, it will accommodate 90 million passengers annually.

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Bharti Singh is expecting her second child

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Bharti Singh and Haarsh Limbachiyaa are expecting their second child

Entertainment 14 hr ago

Comedian Bharti Singh and her husband, Haarsh Limbachiyaa, announced their second pregnancy through an Instagram post. The picture shows the couple posing against a scenic mountain backdrop, with Haarsh caressing Bharti's baby bump. The news received warm wishes from friends and fans, including Anita Hassanandani and Parineeti Chopra. The couple welcomed their first child, Laksh, in 2022.

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West Indies were hardly able to challenge India in Ahmedabad. (AP Photo)

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Sunil Gavaskar tears into West Indies after 1st Test surrender to India

Sports 13 hr ago

Sunil Gavaskar lamented West Indies' continuing fall in Test cricket after their meek surrender to India in Ahmedabad.

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12 Punjabis dead, 18 still trapped in Russia, MP Satnam Sandhu urges MEA to act

Cities 13 hr ago

Rajya Sabha MP Satnam Singh Sandhu has requested urgent help from the MEA to rescue Punjabi youths who were tricked into serving in the Russian Army near the Ukraine warfront. 12 Indians have died, 18 are stuck, and 16 are missing. Sandhu is working with the MEA to bring them back safely. He warns against falling for fraudulent agents promising overseas jobs and recalls a similar rescue in 2025.

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Inside the world of luxury weddings with Resh&Co

Lifestyle 14 hr ago

Resh&Co is a powerhouse wedding planning team, founded by Reshma Ramaiah, Sushma Venkatesh, and Costanza Giaconi. They specialize in organizing large-scale, high-end weddings and orchestrating dreams. They recently planned Amy Jackson and Ed Westwick's fairytale wedding at a historic Italian castle.

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AMD executives expect the deal to net tens of billions of dollars in annual revenue.

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AMD signs AI chip-supply deal with OpenAI, gives it option to take a 10% stake

Technology 15 hr ago

AMD said on Monday it will supply artificial intelligence chips to OpenAI in a multi-year deal that would bring in tens of billions of dollars in annual revenue and give the ChatGPT creator the option to buy up to roughly 10% of the chipmaker. Shares of AMD surged more than 34% to touch a more than one-year high of $226.71 and added $80 billion to its market capitalization

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Alisha Chinai refused Rs 15,000 cheque for ‘Kajra Re’, says she was hurt

Entertainment 15 hr ago

Alisha Chinai's hit song "Kajra Re" from the movie Bunty Aur Babli, featuring Amitabh Bachchan, Aishwarya Rai, and Abhishek Bachchan, became a cultural phenomenon upon its release in 2005. However, the singer revealed that she was only paid Rs 15,000 for the song, which sparked controversy and led her to take a stand against the unfair treatment of singers in the industry.

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FILE - An aircraft of India's budget airline IndiGo is serviced at Kempegowda International Airport in Bangalore, India, Sept. 16, 2022. (AP Photo/Rafiq Maqbool, File)

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IndiGo says Namaste London: Mumbai-London Heathrow flights to take off from October 26

Cities 15 hr ago

IndiGo, India's largest airline, is expanding its long-haul network with daily non-stop flights from Mumbai to London's Heathrow airport using Boeing 787-9 aircraft. This is part of their internationalization strategy and goal to become a global player by 2030. The move will provide more travel options for customers and contribute to India's vision of becoming a top global aviation hub.

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2 hospital fires in 2 days in Ahmedabad; no casualties from either

Cities 16 hr ago

Two fires broke out in different hospitals in Ahmedabad, just a day apart from each other. The first one occurred at Vrundavan Children's Hospital, where all 13 patients were safely evacuated. The second fire was reported at SVP Hospital, but was quickly contained without any injuries or casualties. Investigations are ongoing to determine the cause of both fires.

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‘He still has to earn that spot’: Robin Uthappa gives his take on Shubman Gill

Sports 15 hr ago

Robin Uthappa disagrees with appointing Shubman Gill as the next all-format captain, saying he still needs to earn his spot in T20Is. Uthappa believes Shreyas Iyer could be a future T20I captain, while Rohit Sharma will play the 2027 ODI World Cup if he remains fit.

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Dr Abhishek Ghosh, Microvascular and Reconstructive Surgeon at Poona Hospital, had conducted an emergency microsurgical replantation of the severed finger.

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5-yr-old’s finger successfully reattached after stray dog attack

Cities 15 hr ago

Five-year-old Shivashri Salunke's finger was bitten off by a stray dog, but thanks to the emergency microsurgical replantation at Poona Hospital, it was successfully reattached. The four-hour procedure was complicated due to the mangled avulsion and fear of rabies, but with timely intervention and anti-rabies prophylaxis, the child is now recovering well.

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Movie ticket price cap: Why Karnataka HC stayed the govt’s move, the larger debate

Explained 3 hr ago

The Karnataka High Court has halted the state government's attempt to cap movie ticket prices at Rs. 200, following opposition from multiplex operators and film producers. Similar legal battles have been seen in other states over regulating ticket prices. Arguments revolve around legislative competence, constitutional rights, and economic viability.

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Sidra Amin fought a lone battle for Pakistan as they crumbled to India in their Women's World Cup clash. (AP Photo)

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Pakistan’s Sidra Amin reprimanded by ICC after match vs India in Women’s World Cup

Sports 15 hr ago

Pakistan top order batter Sidra Amin has been reprimanded by the International Cricket Council (ICC) for breaching its code of conduct during the Women's World Cup 2025 match against India in Colombo on Sunday. The ICC said that Amin has been pulled up for forcefull hitting her bat on the pitch after she was dismissed in the 40th over of the Pakistan innings.

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The subdued weather pattern is expected to continue in surrounding areas as well.

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Pune to see subdued rainfall in coming days, says IMD

Cities 15 hr ago

Pune to have light and scattered rainfall in the coming days, unaffected by northeastern rain and Shakhti cyclone. No significant weather system present over the region, according to IMD Pune's Senior Meteorologist S D Sanap. Post-monsoon rainfall possibilities discussed, with forecast accuracy decreasing beyond five days.

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Vinod Khanna-Geetanjali Taleyarkhan’s love story

Entertainment 15 hr ago

Vinod Khanna's birth anniversary: Late Bollywood actor, Vinod Khanna's life was no less than a film's story. Vinod Khanna was at the peak of his career when he left everything to follow Osho Rajneesh and started living at Rajneesh's ashram at Oregon in the US. He was the first actor who took sanyas at the peak of his career. However, his search of spiritual guidance ruined his first marriage.

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Civic officials said the objective behind acquiring these vehicles is to keep the dust pollution in check.

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BMC to buy battery-operated dust suction vehicles at a cost of Rs 75 crore

Cities 16 hr ago

The Brihanmumbai Municipal Corporation is combating dust pollution in Mumbai by purchasing 12 dust mitigation vehicles with suction machines and sprinklers. These vehicles will collect and recycle dust particles in high-traffic areas, costing Rs 75 crore and operating for two years. This initiative aims to reduce air pollution during the winter season when wind speeds are high.

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People Hold Candle March in Akola to Protest Arrest of Sonam Wangchuk

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On Ladakh after Wangchuk arrest, LG says normal, protesting groups disagree

India 7 hr ago

The Lieutenant General of Ladakh held a meeting to review the peaceful situation in the region, with schools and offices functioning normally. However, talks between the MHA and Ladakh groups were cancelled due to violent protests for statehood and protections. The Apex Body Leh contradicted the LG's claim of normalcy, citing ongoing questioning and internet restrictions.

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‘Don’t overburden him’: Former Indian player on why Shubman Gill captaincy came too soon

Sports 15 hr ago

Mohammad Kaif believes Rohit Sharma should have been made captain until 2027 ODI World Cup. He expressed concern over Shubman Gill's burden as Test captain and T20I vice-captain. Kaif worries Gill's quick promotion to ODI captain could lead to complications. He also highlights Rohit Sharma's strong record as a captain.

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Holding your phone in this posture is giving you anxiety

Lifestyle 15 hr ago

Smartphone use and doomscrolling are causing new health issues, with slouching posture leading to increased anxiety and depression. Renowned chiropractor Dr Suzi Schulman explains that poor posture can directly affect mood and mental state. Science supports this claim, with studies showing a link between posture and mental health.

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Karan Johar indirectly stated that many so-called friendships in the film industry are purely business-oriented, with neither side willing to compromise on monetary matters.

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Karan Johar says actors don’t return money after flops: ‘Shah Rukh is the only one…’

Entertainment 16 hr ago

Although he has often faced immense scrutiny and backlash for allegedly promoting nepotism, Karan Johar recently dismissed the idea of forming a caucus in Bollywood. He also indirectly stated that many so-called friendships in the industry are purely business-oriented. In an interview, he noted that actors don't share losses with producers and are primarily concerned with receiving their fees.

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Superhuman lives of para athletes beyond medals

Sports 16 hr ago

Para athletes like Joel Gomez, who won gold in the men's 1500m T13 event, have to juggle their sports careers with regular jobs and degrees. Despite having a genetic disorder, Gomez studies civil engineering and gives private music lessons.

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