If your stomach is upset, can skipping meals help you heal faster?
"An upset stomach can be a nightmare for food lovers, causing cramps and pain. But skipping meals may worsen the situation by increasing stomach acid. The key is to listen to your body and eat small, easily digestible meals. If symptoms are severe, short-term fasting and hydration can help. Reintroducing food gradually with the BRAT diet and paying attention to reactions can also aid in recovery."