Sonakshi Sinha says she decided to lose weight not to become an actor but for health
Sonakshi Sinha, 38, shares her weight loss journey for health reasons, not vanity or to become an actor. She incorporated a variety of exercises and a balanced diet to build strength and improve her functional capacity, cardiovascular endurance, and metabolic health. Fitness expert Garima Goyal emphasizes the importance of a balanced approach with proper nutrition and consistent movement.