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Hrithik Roshan, often hailed as the Greek god of the Hindi film industry, isn’t just celebrated for his striking good looks, but also for his unwavering commitment to a disciplined diet and workout regimen. In a recent Instagram post, the actor offered a glimpse of his sculpted physique and the rigorous workout routine that enabled him to attain jaw-dropping abs in a mere five weeks.
In his Instagram share, Hrithik also featured voice notes from his trainer, who emphasised early bedtime around 7:30 PM, and the need to complete morning and evening cardio workouts after accumulating 20,000 steps while working on his film sets.
Reflecting on his fitness journey, Hrithik wrote, “5 weeks. Start to finish. Post vacation to post shoot. Mission accomplished. Thank you knees , back, ankles, shoulders and spine and mind. You guys love a good fight. I love you all. Now time to rest and recuperate and begin to find an even better balance. Hardest part – was saying NO to other important things, loved ones, friends, social occasions, school PTM’s and even extended work hours. 2nd hardest part – Getting into bed by 9pm. Easiest part – having a partner who is likeminded in thoughts and action. Thank you Sa. Best part – having a mentor like Mr. Kris Gethin who one can follow blind. Thank you Mr. Gethin for that expertise. Person I couldn’t do it without – my man Swapneel Hazare Thank you to my team. I am blessed to have these humans on my side.”
Hrithik, however, mentioned that he goes through such rigorous routine because the characters he plays on the screen demands it. He wrote, “P.s : i do this cause my movie characters sometimes challenge me to look a certain way. And I love challenges. That being said, I don’t depend on one shape or the other for my own self worth. (Sharing some very interesting voice notes from my online chats with Kris. Enjoy!).”
The first to praise Hrithik’s dedication was his girlfriend Saba Azad, who commented, “And there it..achieving the unachievable in record time :) Your resilience is unreal Ro!!” Several other celebrities, including Bhumi Pednekar, Siddhant Chaturvedi, and Kunal Kapoor, applauded Hrithik for his remarkable transformation.
Hrithik’s upcoming project is Siddharth Anand’s Fighter, in which he stars alongside Deepika Padukone and Anil Kapoor in lead roles. The film is scheduled for release on January 25, 2024.
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