The scientists' findings suggest that vaccine boosters should be spaced no more frequently than a year apart, at least among healthy people. The findings have been published in the Journal for Clinical Investigation Insight.
To understand which variety is best suited for you, we reached out to Garima Goyal, a dietitian, who explained more about the different kinds and their different benefits for you
"Winter is here and it’s time to boost your immunity and keep yourself away from all diseases and infections. This climatic change takes a toll on overall health like skin, hair, and joints," said dietitian and nutritionist Garima
To take care of the symptoms of menopause, it is important to imbibe some self-care habits, said Dr Jagriti Varshney, an obstetrician and gynaecologist
As dementia progresses, patients may have difficulty with self-care tasks such as bathing and dressing, said Dr Rakesh Lalla, consultant-interventional neurology, at Fortis Hospital, Kalyan
"A healthy gut helps to digest the food better, maintain the body’s immune system, gives protection from pathogenic diseases, and helps in the synthesis of vitamins," said registered dietitian Garima Goyal
More than a year after contracting the coronavirus, 18% of long COVID patients had still not returned to work, more than three-fourths of them younger than 60, the analysis found
"While there is no single food that eases this phase of life but consuming a well balanced diet replete with nutrient dense foods can help you get through each day better," said Garima Goyal, a registered dietitian.
"If you Google and look up these diets, they are very restrictive and they almost take out everything. It is not practical to live like that," said Karishma Shah, an integrative nutritionist, and health coach
Make a game plan to not just work on your physical fitness but your mental health, and self love, Dr Padma Srivastava, consultant obstetrician and gynaecologist, Motherhood Hospitals, Lullanagar, Pune shared
“Procrastination is conventionally attributed to laziness and poor time management," said Dr Pulkit Khanna, Associate Professor of Psychology and Vice-Dean at Jindal Institute of Behavioural Sciences, O.P. Jindal Global University
"Protein foods also provide a feeling of fullness, reduce the level of hunger hormone ghrelin, reduce craving, boost metabolism by burning more calories, and thus help in weight reduction," said Swati Bhushan, chief clinical nutritionist, Hiranandani Hospital, Navi Mumbai - A Fortis Network Hospital
After an intense workout or training sessions, the muscles need time to heal and the body to replenish the energy storage, said Dr Priyanka Shastri, Physiotherapist, Masina Hospital, Mumbai
"While dehydration, mouth breathing, smoking, and old age are all prevalent causes, it can also be the side effect of certain medications or indicate an underlying medical condition," said Dr Dimple Jangda, an Ayurveda expert
“There isn't a single meal or fertility diet that would instantly increase your chances of getting pregnant. Both men and women can benefit from eating a balanced diet," said Dr Manpreet Sodhi, Consultant, Obstetrics & Gynaecolgy, Paras Hospitals
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Emerging evidence suggests the most marked and persistent differences in immune cells after a COVID infection occur in people who have developed long COVID.
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