Contrary to popular perception, you don't need to shuffle your whole life and change every present habit. Small, consistent changes are the key to reaping their positive benefits in the long term.
The causes of delay in diagnosis in India range from patients ignoring the symptoms, delay in seeking professional help, lack of access to specialised facilities, stigma attached to cancer and of course financial constraints, said Dr Niti Raizada, senior director, Medical Oncology and Hemato-Oncology, Fortis Group of Hospitals, Richmond Road Bangalore
World Cancer Day 2023: In previous conversations with The Indian Express, Mukherjee has shared crucial insights into the developments in cancer care in India and their effectiveness in fighting this deadly disease.
In India, the burden of cancer is rising as well, and newer technologies are being developed to improve the diagnosis, treatment and management of cancer patients.
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"Beetroots are best consumed as salads; you can boil them or grate them. They are also a great ingredient in wraps, sandwiches, and dips along with some yoghurt," said Shweta Shah, a celebrity nutritionist and founder at Eatfit24/7
Although early detection of many types of cancer has contributed to the recent increases in cancer survival rates, the survival rate for brain tumours has remained almost unchanged for over 20 years.
Dr Gaurav Jain, senior consultant, internal medicine, Dharamshila Narayana Superspeciality Hospital, said that there are very "rare incidences" of antiperspirants and deodorants being the reason of a person's death
Every human body is a symphony of multicellular cooperation. Thirty trillion cells cooperate and coordinate with each other to make us viable multicellular organisms
"Orange and lemon peels are rich in phytochemicals and antioxidants, and you will be surprised to know that the peels contains more vitamin C as compared to the inner flesh which we eat," said Dr Smriti Jhunjhunwala
Stress is a physical, mental, and emotional response to a perceived threat or demand, Dr Samant Darshi, consultant psychiatrist, Psymate Healthcare & Yatharth Super-speciality Hospitals
Though grapes contain natural sugars, they also have good amount of antioxidants that possess strong anti-inflammatory and free radical scavenging properties
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"Period bloating happens due to changes in progesterone and estrogen levels which make the body retain more water and salt causing the feeling of bloating, said Lovneet Batra, a nutritionist
"Regular Padabhyanga can also make your skin supple, hair shinier, and memory sharper," Dr Dixa Bhavsar, an ayurvedic practitioner, told indianexpress.com
Mattel worked closely with Dr Luke Macyszyn, a board-certified neurosurgeon and specialist in children's complex spinal disorders, who advised the designers throughout the development of this unique doll
"Also, never look at replacing a full-fledged meal with a smoothie; it is best taken as a snack," said Dr Vanshika Gupta Adukia, childbirth/lactation specialist
This fruit "contains serotonin, and eating just two before bed can help promote better sleep," shared Dr Uma Naidoo, MD and nutritional psychiatry pioneer
“Many people who are negatively affected by a certain smell, instantly feel better when they are away from the surroundings where the smell is present,” said Dr Bindumathi P L, Sr. Consultant - Internal Medicine, Aster CMI Hospital, Bangalore.
Common long COVID symptoms include fatigue, shortness of breath, and difficulties with memory and concentration (“brain fog”). Symptoms can worsen with physical or mental exertion.
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