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Now all patients do not get signs and symptoms but roughly one-fourth of patients do experience heaviness and pain at least a week before or within a 24-hour window.

Heart attack warning my patient, 31, ignored: Chest pain lasting seconds a week before

HEALTH NEWS

Doctor explains how you can’t get a cold from cold water or the refrigerator: ‘Science is simple, not emotional’

December 8, 2025 20:30 IST

Cold drinks can temporarily irritate a sensitive throat, making pain, congestion, or coughing feel more noticeable.

Creator shares her late mother had a breast cancer relapse, was told to ‘eat whatever you want’; Luke Coutinho reacts

December 8, 2025 17:25 IST

Ask questions, seek clarity, and don’t hesitate to get a second opinion, said Dr Meghal Sanghavi, oncosurgeon, Wockhardt Hospitals, Mumbai Central

Surgeon recalls case of 32-year-old with hypertension who refused blood pressure medicine, ended up with stroke: ‘He believed he had time’

December 8, 2025 16:25 IST

Consistent medication, regular check-ups, stress management, and good sleep patterns help keep blood pressure stable and prevent emergencies

Experts push for obesity to be officially recognised as a ‘disease’ in India as WHO publishes GLP-1 therapy guideline: ‘Families take it seriously, care becomes standardised’

December 8, 2025 12:29 IST

In public health and in clinical practice, terms matter. Not because they change the biology, but because they shape how people feel about seeking support

Nutritionist says waist-to-height ratio is a better indicator of metabolic health than weight alone: ‘…number that counts’

December 8, 2025 10:35 IST

Weight tells you how much mass you carry, said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane

Constipation is not the first sign of fibre deficiency, it is…

December 7, 2025 20:30 IST

Fibre-enriched foods such as whole grains, fruits, vegetables and legumes improve the gut, increase the bulk of the diet and keep the bowel movements in a regular pattern, as well as provide sustained energy between meals.

Which is the easiest dal to digest?

December 7, 2025 15:44 IST

Dals like chana, toor, and especially urad are heavier because they carry more resistant starch and gas-forming oligosaccharides.

Jacqueline Fernandez swears by a special ‘fragrance milk’ that cuts off ‘any odour-inducing bacteria’; experts weigh in

December 7, 2025 12:30 IST

Excessive sweating can be reduced by using antiperspirants at night, wearing breathable fabrics, and keeping the body cool through hydration and ventilation

Gastroenterologist suggests 7 habits to adopt if you wake up tired every morning

December 7, 2025 09:28 IST

When you eat earlier, your digestive system can work more efficiently, breaking down and absorbing nutrients effectively.

Bhagyashree hails the benefits of peas as a protein source.

‘Muttar chilne ka time aa gaya!’: Bhagyashree approves of this winter-special vegetarian source of protein

December 7, 2025 06:00 IST

"The smaller they are, the sweeter and the more expensive....but they taste sooooo good. My lot for the season has just come in," Bhagyashree shared via Instagram.

A smartphone before age 12 could carry health risks, study says

December 6, 2025 21:30 IST

The new study shows only an association between getting a smartphone earlier in adolescence and poorer health outcomes, not cause and effect

MasterChef Pankaj Bhadouria shares tip to avoid making a crucial mistake while washing leafy greens

December 6, 2025 20:00 IST

Leafy greens are packed with fibre and magnesium, both of which are instrumental in reducing the risk of diabetes, promoting better sugar control. The fibre also decreases gastric delay and can prevent overeating.

These 9 daily habits are silently hurting your feet

December 6, 2025 16:23 IST

Ignoring foot pain and continuing daily routines makes injuries worse because problems like plantar fasciitis or tendon strain need early rest and treatment.

This is what happens when you do not clean the belly button for a month

December 6, 2025 14:29 IST

Regular, simple hygiene keeps the belly button healthy, as well as prevents the month-long buildup that turns it into a tiny but troublesome problem.

‘If someone like Kriti Sanon is making sleep non-negotiable, what’s our excuse?’: Nutritionist decodes actor’s daily routine

December 6, 2025 11:29 IST

To sleep better, experts recommend establishing a consistent routine by waking up and going to bed at the same time every day.

Why the afternoon period — between 1-3 pm, is a ‘biologically challenging time for the body’

December 6, 2025 14:43 IST

For those working around the clock, taking time out to indulge in a quick afternoon nap can seem like a distant dream, but that should not mean you slog through the day feeling tired and weary.

how soon should you have protein after a workout?

Experts clarify whether you absolutely need to have protein within 30-45 minutes of working out

December 7, 2025 10:12 IST

Having protein post-workout enhances muscle protein synthesis and improves recovery, with greater efficiency.

This is what happens when you do not clean your tongue for a month

December 5, 2025 16:25 IST

Don’t overlook this easy but vital step for a healthier mouth and happier smile.

Should you sleep for 8 hours straight or divide it into two phases?

December 5, 2025 06:00 IST

Choose the pattern that gives you steady energy, better focus, and a fresh mind throughout the day

Jaaved Jaaferi, 62, reveals his ‘age-reversing’ diet, nutritionist says, ‘largely supportive, with a few caveats’

December 4, 2025 16:30 IST

People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for heart and brain health, along with fibre, B12 and antioxidants for gut and cellular health.

Expert shares case of 56-year-old diabetic patient who hid shoe bite for 3 weeks: ‘I didn’t want to burden them’

December 4, 2025 15:30 IST

A tiny cut that a non-diabetic person heals from in days can stay open for weeks in a diabetic.

‘Don’t tell me this is an actual thing’: Move over matcha bars and yoga sessions—IV drip stations are the new wedding trend stealing the spotlight

December 4, 2025 12:30 IST

Does an IV drip bar at weddings offer a quick wellness solution? Or is this latest trend a medical intervention that demands caution?

‘My blood pressure reading was 116/71 mmHg. That’s normal, right? Can I still have a heart attack?’

December 4, 2025 09:30 IST

Anxiety can also make your heart race or cause chest discomfort, but it’s not the same as a heart attack.

‘No matter how much water I drink, I remain thirsty, even when my stomach is almost full. What could this potentially be?’

December 3, 2025 13:30 IST

If‍‌‍‍‌‍‌‍‍‌ an overly strong thirst is accompanied by very frequent urination, unexplained weight loss, impaired vision, nausea, fast breathing, dry mouth, or dizziness, immediate medical attention is needed.