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Neha Dhupia

Neha Dhupia takes up the 21-day challenge to get rid off inflammation in her body: ‘Ghar ke nuske, I promise you’

September 25, 2025 19:30 IST

Neha Dhupia is set to try dietitian Richa Gangani's home remedy; we verify it's benefits

Elevated neurofilament light chain reflects neuronal injury and is one of the most sensitive blood markers we have for ongoing brain damage.

Neurosurgeon says a simple blood test can predict brain diseases years before symptoms; here’s everything you need to know

September 25, 2025 18:30 IST

In his post, the doctor highlighted the test as a potential game-changer.

diabetes

‘I’m pre-diabetic. My doctor won’t prescribe Metformin, which I have access to. If the normal starting dosage for a diabetic is 500 mg, could 250 mg help reduce my carb cravings?’

September 25, 2025 06:00 IST

Metformin works best alongside lifestyle measures, balanced diet, regular exercise and weight loss remain the foundation for preventing progression to diabetes

orgasm

This rare, distressing condition causes people to experience unpredictable orgasms without sex or desire

September 24, 2025 21:30 IST

"Patients often describe feeling embarrassed, fearful, or anxious about when an episode might occur, which can lead to social withdrawal"

4 tests for every woman experiencing back and body pain

‘Patients come after expensive full-body check-ups’: AIIMS orthopaedic surgeon lists 4 tests every female should do for long-standing body pain

September 24, 2025 18:30 IST

Why are women particularly prone to deficiencies, and what role do lifestyle or hormonal changes play?

diabetes

Fat or sugar: What really is the cause of type 2 diabetes?

September 24, 2025 10:30 IST

Periodic check-ups with one's health care provider are necessary

haldi

Here’s what happens to the body when you start your day with haldi water

September 24, 2025 06:00 IST

For most healthy individuals, turmeric water in moderate amounts is safe, but people often overdo it without medical supervision leading to complications.

Shefali Jariwala’s husband Parag Tyagi clarifies supplement rumours

‘She didn’t want to take multivitamins daily’: Parag Tyagi dismisses ‘anti-ageing medicine’ claims after Shefali Jariwala’s death

September 23, 2025 18:26 IST

Highlighting her lifestyle, Parag said Shefali’s youthful appearance was not due to medication, but consistent discipline.

Vicky Kaushal and Katrina Kaif announce pregnancy

‘On our way to start the best chapter of our lives’: Vicky Kaushal and Katrina Kaif are expecting their first child; expert reflects on pregnancy in 40s

September 23, 2025 16:31 IST

"My heart is full " wrote Varun Dhavan while Janhvi Kapoor could not keep her excitement in with a "Congratulations congratulations congratulations!!!!!! " underneath the post.

cough

H3N2: The virus affecting ’69 per cent’ families in Delhi NCR

September 23, 2025 16:55 IST

Remember that you don’t have to take medication on your own. Follow the doctor’s advice

Should you try intermittent fasting?

‘The first reason is…’: Fitness trainer lists 3 reasons to avoid intermittent fasting; expert explains the risks

September 22, 2025 21:30 IST

Can fasting windows really affect strength training and endurance, and how should someone adjust their meal timing if they want to exercise effectively while on IF?

Cardi B announced that she's pregnant for the fourth time

Singer Cardi B reveals giving birth to her second child ‘broke her’ as she announces fourth pregnancy: ‘Oh yeah, I ripped’

September 22, 2025 16:25 IST

She recalled how recovery after childbirth was equally tough for her.

diabetic cheiroarthropathy suffered by diabetes patients

Diabetes and stiff hands: Expert explains diabetic cheiroarthropathy, the little-known complication that affects mobility

September 22, 2025 13:27 IST

While it is not life-threatening, its gradual onset and subtle symptoms mean it often goes undiagnosed

sleep

Does the side you sleep on really matter for your heart?

September 22, 2025 09:30 IST

The goal is to get deep, restful sleep

Bhagyashree on beating brain fog

Bhagyashree shares 3 signs you’re experiencing brain fog in your 40s: ‘If you enter a room and forget…’

September 21, 2025 15:25 IST

Taking short breaks during work, limiting screen time, and practicing mindfulness or meditation can also clear the mind. Drinking enough water is important too, as dehydration can worsen brain fog.

osteoarthritis

Why are women more prone to osteoarthritis than men?

September 21, 2025 12:30 IST

While there is no cure for osteoarthritis, but there are many treatments that can provide relief and prevent further loss.

cancer fighting shot

‘Chalo cancer bhagate hai’: Macrobiotic coach shares recipe for ‘cancer-fighting shot’; we verify effectiveness

September 21, 2025 06:00 IST

People with chronic illness or those undergoing cancer treatments should always check with their doctor before taking such drinks

toilet seat

Is it OK to sit on public toilet seats?

September 21, 2025 10:38 IST

The biggest problem isn't just sitting; it's what happens when toilets are flushed.

Sanya Malhotra on her fitness routine

Sanya Malhotra says rajma chawal can be made into a ‘proper, balanced meal’; a nutritionist weighs in

September 20, 2025 18:30 IST

According to health experts, the body doesn’t crave novelty as much as it craves consistency, balance, and comfort. That’s why a simple home-cooked meal comes as a wholesome rescue.

Akshay Kumar and Twinkle Khanna

‘My wife and I are very different; we are poles apart’: Akshay Kumar reveals the ‘only thing in common’ with Twinkle Khanna

September 20, 2025 16:25 IST

"She thinks left, I think right. It's completely different," said the Housefull 5 actor.

sunscreen

If I use SPF50+ sunscreen every day do I need to take vitamin D?

September 20, 2025 13:30 IST

For people with deeply pigmented skin, daily sunscreen is not needed because the risk of skin cancers caused by the sun is very low

Mini Mathur details her perimenopause journey

‘Invite me for lunch but not for dinner’: Mini Mathur shares things she no longer does in perimenopause

September 20, 2025 10:30 IST

"My mind is on airplane mode after 7pm," said the television host, adding that her mood swings and hot flashes have her changing the AC temperature often and detesting hugs from others. 

Salad and blood sugar

4 common salad mistakes that can lead to secret glucose spikes

September 20, 2025 09:30 IST

High and prolonged glucose spikes have lasting and detrimental impacts on many hormones and proteins, including those that trigger inflammation, which is linked to diabetes and heart disease.

Jet Belly

Jet belly: Why you feel bloated during or after a flight

September 19, 2025 23:30 IST

If you experience a bloated belly mid-air, health experts suggest avoiding caffeine, staying hydrated and opting for digestible meals like oatmeal, rice with lean protein, herbal teas or yoghurt.

Orthopaedic surgeon Dr Obaidur Rahman explains 4 habits that delay back pain recovery

4 habits that could be slowing your back pain recovery: ‘What you eat can delay or speed up your healing’

September 21, 2025 14:19 IST

An orthopaedic surgeon recently shared an Instagram reel highlighting four diet and lifestyle choices that could be preventing your back from healing

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