Why you should pay attention to the health of your kidneys
Siddhartha Jana
Kidney health is vital for filtering waste and maintaining fluid balance.
Source: Canva
Dr. Partha Karmakar highlights the significance of a balanced diet low in sodium, phosphorus, and potassium, while high in quality protein, for kidney patients.
Source: Canva
Proper hydration is crucial for kidney function, with Dr. Rajesh Aggarwal advising regular water intake to flush toxins and prevent kidney stones.
Source: Canva
Over-the-counter medications pose risks to kidney health, particularly NSAIDs, emphasizing the importance of consulting healthcare professionals.
Source: Canva
Diabetes management is essential for kidney health, with Dr. Sudeep Singh Sachdev stressing the importance of controlling blood sugar levels.
Source: Canva
An active lifestyle with regular exercise promotes kidney function by improving circulation and reducing the risk of conditions like hypertension and diabetes.
Source: Canva
Monitoring blood pressure and kidney function tests are essential for early detection and intervention, especially for high-risk individuals.
Source: Canva
Quitting smoking, maintaining a healthy weight, and controlling blood sugar levels through diet are pivotal for kidney health, along with adequate hydration and reduced sodium intake.
Source: Canva
Factors that could be holding you back from losing weight