Sep 30, 2025
Ginger has natural anti inflammatory and antioxidant properties. Drinking ginger tea can help reduce fever and soothe body aches.
Source: unsplash
Bananas are easy to digest, replenish potassium lost during sweating, and provide instant energy to a weakened body.
Source: unsplash
Warm chicken soup not only provides protein but also helps keep you hydrated, eases congestion, and supplies essential electrolytes.
Source: unsplash
Oranges, lemons, and other citrus fruits are rich in vitamin C, which boosts immunity and helps your body fight infection faster.
Source: unsplash
Coconut water replenishes electrolytes, keeps the body hydrated, and aids recovery during a fever.
Source: unsplash
Cucumbers have high water content to keep you hydrated and contain antioxidants that help reduce inflammation and fever symptoms.
Source: unsplash
Honey has antimicrobial properties and can soothe sore throats often associated with fever. It also provides natural energy.
Source: unsplash
Yoghurt contains probiotics that support gut health and strengthen immunity, helping the body fight infections causing fever.
Source: unsplash
Essential oils for strengthening memory