Aug 01, 2025
Boil 1 tsp cumin seeds in water, sip warm. It stimulates digestion and reduces gas buildup.
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Add a pinch of hing (asafoetida) to warm water and drink. It's a powerful anti flatulent in Ayurveda.
Source: Google Images
Chew 1/2 tsp ajwain with a pinch of black salt after meals. Relieves gas and bloating instantly.
Source: Google Images
Steep fennel seeds in hot water and sip post meals. It soothes the stomach and aids digestion.
Source: Google Images
Fresh ginger juice with lemon and a pinch of rock salt boosts Agni and calms the gut.
Source: Google Images
Take 1/2 tsp of Triphala powder or add the fruit in the tea at bedtime. It gently detoxifies and improves bowel regularity.
Source: Google Images
Mix dry ginger powder with honey. Take a small spoonful to reduce stomach heaviness and gas.
Boil fresh mint leaves in water, cool slightly, and sip slowly. It reduces spasms and eases bloating.
Source: Google Images
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