Aug 07, 2025

The New Self-Care: Things That Don’t Look Aesthetic on Instagram

Aanya Mehta

Saying No without Guilt

You don’t owe anyone your time, energy, or explanation. Setting boundaries is greater than pleasing people.

Source: Pexels

Unfollowing Accounts That Drain You

It’s not petty. It’s protecting your peace. Curate your feed like you curate your energy.

Source: Google Images

Crying in the Shower

It’s not glamorous, but it’s release. Sometimes, self care is just letting yourself feel.

Source: Google Images

Washing the Dishes

Productivity isn't always aesthetic. Clean space leads to a clearer mind. That’s self respect too.

Source: Google Images

Having Awkward Conversations

Setting things right isn't pretty, but it's powerful. Healing begins where honesty begins.

Source: Google Images

Logging off without Announcing it

No "digital detox" post. Just quietly reclaiming your attention. That’s the real flex.

Source: Pexels

Getting Enough Sleep without Grinding

Sleep works more than hustle. Rest is revolutionary.

Source: Google Images

Eating a Simple Meal in Silence

No candle, no filter, no table setup. Just nourishing yourself without distraction and that’s enough.

Source: Google Images

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