Aug 28, 2025
One of the most common signs, skipped, delayed, or unusually heavy/light periods can indicate hormonal fluctuations such as PCOS, thyroid issues, or oestrogen imbalance.
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Sudden weight gain or difficulty losing weight despite healthy habits may point to insulin resistance, thyroid imbalance, or cortisol spikes.
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Feeling drained even after adequate rest can be linked to thyroid hormone imbalance or adrenal fatigue.
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Hormonal shifts often show up in acne, excessive hair growth (hirsutism), or hair thinning, particularly with conditions like PCOS.
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Hormones like oestrogen and progesterone impact brain chemistry. Imbalances may trigger irritability, mood swings, or heightened anxiety.
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Low progesterone or high cortisol can disrupt sleep cycles, leading to insomnia or restless nights.
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Symptoms like bloating, constipation, can sometimes be traced back to oestrogen and cortisol imbalances.
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Decreased sex drive may result from low oestrogen, testosterone, or thyroid hormone levels.
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