Aug 03, 2024

Safety guidelines for pregnant women engaging in combat sports

Siddhartha Jana

Combat sports like fencing during pregnancy pose serious health risks, including potential abdominal trauma, placental abruption, premature delivery, and fetal injury.

Source: Canva

The risk of falls, collisions, and quick movements increases the danger for pregnant women engaging in fencing.

Source: Canva

Pregnant women who choose to continue fencing should consult with an obstetrician regularly and modify intensity and tactics to minimize risks.

Source: Canva

Using enhanced protective clothing to guard the abdomen and monitoring for signs of pain, dizziness, or contractions are crucial.

Source: Canva

Maintaining a healthy diet and staying hydrated are important for both maternal and fetal health.

Source: Canva

Although some physical activities can be beneficial during pregnancy, combat sports often present risks that outweigh their benefits, making safer alternatives advisable.

Source: Canva

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