Mar 31, 2025
Genetic, environmental, and hormonal variables all contribute to migraines, however the specific causes are unknown.
Source: Canva
Although there isn't a direct correlation, temperature fluctuations, tension, and discomfort from scalp exposure may cause headaches.
Source: Canva
People with migraines may be sensitive to touch, light, or sound, which makes exposure to the scalp a possible trigger.
Source: Canva
Over 50% of migraine sufferers say that exposure to sunlight causes their attacks, particularly if they have sensitive scalps.
Source: Canva
The extreme heat during the summer and midday hours (11 AM–4 PM) increases the risk of migraines from scalp exposure.
Source: Canva
Dehydration, lack of sleep, fasting, and missing meals can all make migraines more frequent and intense.
Source: Canva
Getting enough sleep, eating a balanced diet, and exercising can all help lower stress levels and stop migraine attacks.
Source: Canva
Yoga, meditation, and deep breathing can all assist control symptoms, but in more serious situations, medical guidance is crucial.
Source: Canva
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